BMI of a 5′ 3″, 153 Pound Person

What is the BMI of a man or woman who weighs 153 pounds and is 5 foot 3 inches tall?
ft
in
lbs
BMI = 27.10
Note: BMI is the same for men and women.

Am I Overweight?

Here are the BMI standards as set by the World Heath Organization:

BMICategory
< 18.5Underweight
18.5 - 25Healthy Weight
25 - 30Overweight
> 30Obese

In the United States, the average BMI for adults is 28.8.

BMI Formula

Metric
BMI = kg / m2

Imperial
BMI = (lbs * 0.45359237) / (inches * 0.0254)2

Simplified
BMI = 703 * lbs / inches2

Is BMI Worth Using?

Body Mass Index is a very simplistic method of determining whether a person is overweight. It does not taken into account a person's frame, gender, or muscularity. Furthermore, at least one study has suggested that slightly overweight people may live longer than people in the "normal" range.

Nevertheless, BMI is highly correlated with body fat % and is a decent enough yardstick of a healthy weight.

Body fat estimates for a person with a BMI of 27.10
These are rough estimates based on a formula, and do not reflect differences in muscularity, body types, etc...
Age Male Female
18 20.5% 31.3%
19 20.7% 31.5%
20 20.9% 31.7%
21 21.2% 32.0%
22 21.4% 32.2%
23 21.6% 32.4%
24 21.8% 32.6%
25 22.1% 32.9%
26 22.3% 33.1%
27 22.5% 33.3%
Age Male Female
28 22.8% 33.6%
29 23.0% 33.8%
30 23.2% 34.0%
31 23.5% 34.3%
32 23.7% 34.5%
33 23.9% 34.7%
34 24.1% 34.9%
35 24.4% 35.2%
36 24.6% 35.4%
37 24.8% 35.6%
Age Male Female
38 25.1% 35.9%
39 25.3% 36.1%
40 25.5% 36.3%
41 25.8% 36.6%
42 26.0% 36.8%
43 26.2% 37.0%
44 26.4% 37.2%
45 26.7% 37.5%
46 26.9% 37.7%
47 27.1% 37.9%
Age Male Female
48 27.4% 38.2%
49 27.6% 38.4%
50 27.8% 38.6%
51 28.1% 38.9%
52 28.3% 39.1%
53 28.5% 39.3%
54 28.7% 39.5%
55 29.0% 39.8%