BMI of a 5′ 7″, 153 Pound Person

What is the BMI of a man or woman who weighs 153 pounds and is 5 foot 7 inches tall?
ft
in
lbs
BMI = 23.96
Note: BMI is the same for men and women.

Am I Overweight?

Here are the BMI standards as set by the World Heath Organization:

BMICategory
< 18.5Underweight
18.5 - 25Healthy Weight
25 - 30Overweight
> 30Obese

In the United States, the average BMI for adults is 28.8.

BMI Formula

Metric
BMI = kg / m2

Imperial
BMI = (lbs * 0.45359237) / (inches * 0.0254)2

Simplified
BMI = 703 * lbs / inches2

Is BMI Worth Using?

Body Mass Index is a very simplistic method of determining whether a person is overweight. It does not taken into account a person's frame, gender, or muscularity. Furthermore, at least one study has suggested that slightly overweight people may live longer than people in the "normal" range.

Nevertheless, BMI is highly correlated with body fat % and is a decent enough yardstick of a healthy weight.

Body fat estimates for a person with a BMI of 23.96
These are rough estimates based on a formula, and do not reflect differences in muscularity, body types, etc...
Age Male Female
18 16.7% 27.5%
19 16.9% 27.7%
20 17.2% 28.0%
21 17.4% 28.2%
22 17.6% 28.4%
23 17.8% 28.6%
24 18.1% 28.9%
25 18.3% 29.1%
26 18.5% 29.3%
27 18.8% 29.6%
Age Male Female
28 19.0% 29.8%
29 19.2% 30.0%
30 19.5% 30.3%
31 19.7% 30.5%
32 19.9% 30.7%
33 20.1% 30.9%
34 20.4% 31.2%
35 20.6% 31.4%
36 20.8% 31.6%
37 21.1% 31.9%
Age Male Female
38 21.3% 32.1%
39 21.5% 32.3%
40 21.8% 32.6%
41 22.0% 32.8%
42 22.2% 33.0%
43 22.4% 33.2%
44 22.7% 33.5%
45 22.9% 33.7%
46 23.1% 33.9%
47 23.4% 34.2%
Age Male Female
48 23.6% 34.4%
49 23.8% 34.6%
50 24.1% 34.9%
51 24.3% 35.1%
52 24.5% 35.3%
53 24.7% 35.5%
54 25.0% 35.8%
55 25.2% 36.0%