BMI of a 5′ 9″, 153 Pound Person

What is the BMI of a man or woman who weighs 153 pounds and is 5 foot 9 inches tall?
ft
in
lbs
BMI = 22.59
Note: BMI is the same for men and women.

Am I Overweight?

Here are the BMI standards as set by the World Heath Organization:

BMICategory
< 18.5Underweight
18.5 - 25Healthy Weight
25 - 30Overweight
> 30Obese

In the United States, the average BMI for adults is 28.8.

BMI Formula

Metric
BMI = kg / m2

Imperial
BMI = (lbs * 0.45359237) / (inches * 0.0254)2

Simplified
BMI = 703 * lbs / inches2

Is BMI Worth Using?

Body Mass Index is a very simplistic method of determining whether a person is overweight. It does not taken into account a person's frame, gender, or muscularity. Furthermore, at least one study has suggested that slightly overweight people may live longer than people in the "normal" range.

Nevertheless, BMI is highly correlated with body fat % and is a decent enough yardstick of a healthy weight.

Body fat estimates for a person with a BMI of 22.59
These are rough estimates based on a formula, and do not reflect differences in muscularity, body types, etc...
Age Male Female
18 15.0% 25.8%
19 15.3% 26.1%
20 15.5% 26.3%
21 15.7% 26.5%
22 16.0% 26.8%
23 16.2% 27.0%
24 16.4% 27.2%
25 16.7% 27.5%
26 16.9% 27.7%
27 17.1% 27.9%
Age Male Female
28 17.3% 28.1%
29 17.6% 28.4%
30 17.8% 28.6%
31 18.0% 28.8%
32 18.3% 29.1%
33 18.5% 29.3%
34 18.7% 29.5%
35 19.0% 29.8%
36 19.2% 30.0%
37 19.4% 30.2%
Age Male Female
38 19.6% 30.4%
39 19.9% 30.7%
40 20.1% 30.9%
41 20.3% 31.1%
42 20.6% 31.4%
43 20.8% 31.6%
44 21.0% 31.8%
45 21.3% 32.1%
46 21.5% 32.3%
47 21.7% 32.5%
Age Male Female
48 21.9% 32.7%
49 22.2% 33.0%
50 22.4% 33.2%
51 22.6% 33.4%
52 22.9% 33.7%
53 23.1% 33.9%
54 23.3% 34.1%
55 23.6% 34.4%