BMI of a 69 Kilogram Person

What's my BMI if I weigh 69 kilos? Is 69 kilograms overweight? Enter your height to calculate.
cm
kg
BMI = 23.88
Note: BMI is the same for men and women.

Am I Overweight?

Here are the BMI standards as set by the World Heath Organization:

BMICategory
< 18.5Underweight
18.5 - 25Healthy Weight
25 - 30Overweight
> 30Obese

In the United States, the average BMI for adults is 28.8.

BMI Formula

Metric
BMI = kg / m2

Imperial
BMI = (lbs * 0.45359237) / (inches * 0.0254)2

Simplified
BMI = 703 * lbs / inches2

Is BMI Worth Using?

Body Mass Index is a very simplistic method of determining whether a person is overweight. It does not taken into account a person's frame, gender, or muscularity. Furthermore, at least one study has suggested that slightly overweight people may live longer than people in the "normal" range.

Nevertheless, BMI is highly correlated with body fat % and is a decent enough yardstick of a healthy weight.

BMI Chart for a 69 kg person
Height BMI
140 cm 35.20
141 cm 34.71
142 cm 34.22
143 cm 33.74
144 cm 33.28
145 cm 32.82
146 cm 32.37
147 cm 31.93
148 cm 31.50
149 cm 31.08
150 cm 30.67
151 cm 30.26
152 cm 29.86
153 cm 29.48
154 cm 29.09
155 cm 28.72
156 cm 28.35
157 cm 27.99
Height BMI
158 cm 27.64
159 cm 27.29
160 cm 26.95
161 cm 26.62
162 cm 26.29
163 cm 25.97
164 cm 25.65
165 cm 25.34
166 cm 25.04
167 cm 24.74
168 cm 24.45
169 cm 24.16
170 cm 23.88
171 cm 23.60
172 cm 23.32
173 cm 23.05
174 cm 22.79
175 cm 22.53
Height BMI
176 cm 22.28
177 cm 22.02
178 cm 21.78
179 cm 21.53
180 cm 21.30
181 cm 21.06
182 cm 20.83
183 cm 20.60
184 cm 20.38
185 cm 20.16
186 cm 19.94
187 cm 19.73
188 cm 19.52
189 cm 19.32
190 cm 19.11
191 cm 18.91
192 cm 18.72
193 cm 18.52
Height BMI
194 cm 18.33
195 cm 18.15
196 cm 17.96
197 cm 17.78
198 cm 17.60
199 cm 17.42
200 cm 17.25
201 cm 17.08
202 cm 16.91
203 cm 16.74
204 cm 16.58
205 cm 16.42
206 cm 16.26
207 cm 16.10
208 cm 15.95
209 cm 15.80
210 cm 15.65