How Far is 100,000 Steps?
100,000 steps to miles. 100,000 steps to kilometers. This page will compute the distance traveled if you walk 100 thousand steps.
Results
A typical 5′6″ tall woman has a stride length of 27.258 inches
Based on this stride length:
| Length of 100,000 Steps |
| 43.02 miles |
| 69.24 kilometers |
| 227,150 feet |
| 69,240 meters |
Stride Length
Stride length is estimated using the following formula:
| Gender |
Stride length |
| Men |
Height * 0.415 |
| Women |
Height * 0.413 |
Stride length can vary from person to person. Older individuals or those with disabilities may have a shorter stride length.
100,000 Steps Per Day is How Many Miles Per Year?
Here's how far you would travel if walked 100,000 steps a day for different periods of time:
for a 5′ 6″ woman
| Time |
Distance |
| 1 Day |
43.02 miles |
| 1 Week |
301.1 miles |
| 1 Month |
1,309 miles |
| 1 Year |
15,710 miles |
| 10 Years |
157,100 miles |
| 20 Years |
314,300 miles |
| 40 Years |
628,500 miles |
| 80 Years |
1,257,000 miles |
Steps to Miles Traveled
for a 5′ 6″ woman
| Steps |
Miles |
| 100,000 |
43.02 |
| 101,000 |
43.45 |
| 102,000 |
43.88 |
| 103,000 |
44.31 |
| 104,000 |
44.74 |
| 105,000 |
45.17 |
| 106,000 |
45.60 |
| 107,000 |
46.03 |
| 108,000 |
46.46 |
| 109,000 |
46.89 |
| 110,000 |
47.32 |
| 111,000 |
47.75 |
| 112,000 |
48.18 |
| 113,000 |
48.61 |
| 114,000 |
49.04 |
| 115,000 |
49.47 |
| 116,000 |
49.90 |
| 117,000 |
50.33 |
| 118,000 |
50.76 |
| 119,000 |
51.19 |
| 120,000 |
51.63 |
| 121,000 |
52.06 |
| 122,000 |
52.49 |
| 123,000 |
52.92 |
| 124,000 |
53.35 |
| 125,000 |
53.78 |
| 126,000 |
54.21 |
| 127,000 |
54.64 |
| 128,000 |
55.07 |
| 129,000 |
55.50 |
| 130,000 |
55.93 |
| 131,000 |
56.36 |
| 132,000 |
56.79 |
| 133,000 |
57.22 |
| Steps |
Miles |
| 134,000 |
57.65 |
| 135,000 |
58.08 |
| 136,000 |
58.51 |
| 137,000 |
58.94 |
| 138,000 |
59.37 |
| 139,000 |
59.80 |
| 140,000 |
60.23 |
| 141,000 |
60.66 |
| 142,000 |
61.09 |
| 143,000 |
61.52 |
| 144,000 |
61.95 |
| 145,000 |
62.38 |
| 146,000 |
62.81 |
| 147,000 |
63.24 |
| 148,000 |
63.67 |
| 149,000 |
64.10 |
| 150,000 |
64.53 |
| 151,000 |
64.96 |
| 152,000 |
65.39 |
| 153,000 |
65.82 |
| 154,000 |
66.25 |
| 155,000 |
66.68 |
| 156,000 |
67.11 |
| 157,000 |
67.54 |
| 158,000 |
67.97 |
| 159,000 |
68.40 |
| 160,000 |
68.83 |
| 161,000 |
69.26 |
| 162,000 |
69.69 |
| 163,000 |
70.12 |
| 164,000 |
70.55 |
| 165,000 |
70.98 |
| 166,000 |
71.41 |
| 167,000 |
71.84 |
| Steps |
Miles |
| 168,000 |
72.28 |
| 169,000 |
72.71 |
| 170,000 |
73.14 |
| 171,000 |
73.57 |
| 172,000 |
74.00 |
| 173,000 |
74.43 |
| 174,000 |
74.86 |
| 175,000 |
75.29 |
| 176,000 |
75.72 |
| 177,000 |
76.15 |
| 178,000 |
76.58 |
| 179,000 |
77.01 |
| 180,000 |
77.44 |
| 181,000 |
77.87 |
| 182,000 |
78.30 |
| 183,000 |
78.73 |
| 184,000 |
79.16 |
| 185,000 |
79.59 |
| 186,000 |
80.02 |
| 187,000 |
80.45 |
| 188,000 |
80.88 |
| 189,000 |
81.31 |
| 190,000 |
81.74 |
| 191,000 |
82.17 |
| 192,000 |
82.60 |
| 193,000 |
83.03 |
| 194,000 |
83.46 |
| 195,000 |
83.89 |
| 196,000 |
84.32 |
| 197,000 |
84.75 |
| 198,000 |
85.18 |
| 199,000 |
85.61 |