How Far is 13,000 Steps?

13,000 steps to miles. 13,000 steps to kilometers. This page will compute the distance traveled if you walk 13 thousand steps.

Steps

Height

cm

Height

ft

in

Gender

Units

Results

A typical 5′6″ tall woman has a stride length of 27.258 inches

Based on this stride length:

Length of 13,000 Steps
5.593 miles
9.001 kilometers
29,530 feet
9,001 meters

Stride Length

Stride length is estimated using the following formula:

Gender	Stride length
Men	Height * 0.415
Women	Height * 0.413

Stride length can vary from person to person. Older individuals or those with disabilities may have a shorter stride length.

13,000 Steps Per Day is How Many Miles Per Year?

Here's how far you would travel if walked 13,000 steps a day for different periods of time:

for a 5′ 6″ woman

Time	Distance
1 Day	5.593 miles
1 Week	39.15 miles
1 Month	170.2 miles
1 Year	2,043 miles
10 Years	20,430 miles
20 Years	40,850 miles
40 Years	81,710 miles
80 Years	163,400 miles

Steps to Miles Traveled

for a 5′ 6″ woman

Steps	Miles
13,000	5.593
13,010	5.597
13,020	5.601
13,030	5.606
13,040	5.610
13,050	5.614
13,060	5.619
13,070	5.623
13,080	5.627
13,090	5.631
13,100	5.636
13,110	5.640
13,120	5.644
13,130	5.649
13,140	5.653
13,150	5.657
13,160	5.662
13,170	5.666
13,180	5.670
13,190	5.674
13,200	5.679
13,210	5.683
13,220	5.687
13,230	5.692
13,240	5.696
13,250	5.700
13,260	5.705
13,270	5.709
13,280	5.713
13,290	5.717
13,300	5.722
13,310	5.726
13,320	5.730
13,330	5.735

Steps	Miles
13,340	5.739
13,350	5.743
13,360	5.748
13,370	5.752
13,380	5.756
13,390	5.760
13,400	5.765
13,410	5.769
13,420	5.773
13,430	5.778
13,440	5.782
13,450	5.786
13,460	5.791
13,470	5.795
13,480	5.799
13,490	5.804
13,500	5.808
13,510	5.812
13,520	5.816
13,530	5.821
13,540	5.825
13,550	5.829
13,560	5.834
13,570	5.838
13,580	5.842
13,590	5.847
13,600	5.851
13,610	5.855
13,620	5.859
13,630	5.864
13,640	5.868
13,650	5.872
13,660	5.877
13,670	5.881

Steps	Miles
13,680	5.885
13,690	5.890
13,700	5.894
13,710	5.898
13,720	5.902
13,730	5.907
13,740	5.911
13,750	5.915
13,760	5.920
13,770	5.924
13,780	5.928
13,790	5.933
13,800	5.937
13,810	5.941
13,820	5.945
13,830	5.950
13,840	5.954
13,850	5.958
13,860	5.963
13,870	5.967
13,880	5.971
13,890	5.976
13,900	5.980
13,910	5.984
13,920	5.989
13,930	5.993
13,940	5.997
13,950	6.001
13,960	6.006
13,970	6.010
13,980	6.014
13,990	6.019