How Far is 5,300 Steps?
5,300 steps to miles. 5,300 steps to kilometers. This page will compute the distance traveled if you walk 5.3 thousand steps.
Results
A typical 5′6″ tall woman has a stride length of 27.258 inches
Based on this stride length:
| Length of 5,300 Steps |
| 2.280 miles |
| 3.669 kilometers |
| 12,040 feet |
| 3,669 meters |
Stride Length
Stride length is estimated using the following formula:
| Gender |
Stride length |
| Men |
Height * 0.415 |
| Women |
Height * 0.413 |
Stride length can vary from person to person. Older individuals or those with disabilities may have a shorter stride length.
5,300 Steps Per Day is How Many Miles Per Year?
Here's how far you would travel if walked 5,300 steps a day for different periods of time:
for a 5′ 6″ woman
| Time |
Distance |
| 1 Day |
2.280 miles |
| 1 Week |
15.96 miles |
| 1 Month |
69.40 miles |
| 1 Year |
832.8 miles |
| 10 Years |
8,328 miles |
| 20 Years |
16,660 miles |
| 40 Years |
33,310 miles |
| 80 Years |
66,620 miles |
Steps to Miles Traveled
for a 5′ 6″ woman
| Steps |
Miles |
| 5,300 |
2.280 |
| 5,301 |
2.281 |
| 5,302 |
2.281 |
| 5,303 |
2.281 |
| 5,304 |
2.282 |
| 5,305 |
2.282 |
| 5,306 |
2.283 |
| 5,307 |
2.283 |
| 5,308 |
2.284 |
| 5,309 |
2.284 |
| 5,310 |
2.284 |
| 5,311 |
2.285 |
| 5,312 |
2.285 |
| 5,313 |
2.286 |
| 5,314 |
2.286 |
| 5,315 |
2.287 |
| 5,316 |
2.287 |
| 5,317 |
2.287 |
| 5,318 |
2.288 |
| 5,319 |
2.288 |
| 5,320 |
2.289 |
| 5,321 |
2.289 |
| 5,322 |
2.290 |
| 5,323 |
2.290 |
| 5,324 |
2.290 |
| 5,325 |
2.291 |
| 5,326 |
2.291 |
| 5,327 |
2.292 |
| 5,328 |
2.292 |
| 5,329 |
2.293 |
| 5,330 |
2.293 |
| 5,331 |
2.293 |
| 5,332 |
2.294 |
| 5,333 |
2.294 |
| Steps |
Miles |
| 5,334 |
2.295 |
| 5,335 |
2.295 |
| 5,336 |
2.296 |
| 5,337 |
2.296 |
| 5,338 |
2.296 |
| 5,339 |
2.297 |
| 5,340 |
2.297 |
| 5,341 |
2.298 |
| 5,342 |
2.298 |
| 5,343 |
2.299 |
| 5,344 |
2.299 |
| 5,345 |
2.299 |
| 5,346 |
2.300 |
| 5,347 |
2.300 |
| 5,348 |
2.301 |
| 5,349 |
2.301 |
| 5,350 |
2.302 |
| 5,351 |
2.302 |
| 5,352 |
2.302 |
| 5,353 |
2.303 |
| 5,354 |
2.303 |
| 5,355 |
2.304 |
| 5,356 |
2.304 |
| 5,357 |
2.305 |
| 5,358 |
2.305 |
| 5,359 |
2.305 |
| 5,360 |
2.306 |
| 5,361 |
2.306 |
| 5,362 |
2.307 |
| 5,363 |
2.307 |
| 5,364 |
2.308 |
| 5,365 |
2.308 |
| 5,366 |
2.308 |
| 5,367 |
2.309 |
| Steps |
Miles |
| 5,368 |
2.309 |
| 5,369 |
2.310 |
| 5,370 |
2.310 |
| 5,371 |
2.311 |
| 5,372 |
2.311 |
| 5,373 |
2.312 |
| 5,374 |
2.312 |
| 5,375 |
2.312 |
| 5,376 |
2.313 |
| 5,377 |
2.313 |
| 5,378 |
2.314 |
| 5,379 |
2.314 |
| 5,380 |
2.315 |
| 5,381 |
2.315 |
| 5,382 |
2.315 |
| 5,383 |
2.316 |
| 5,384 |
2.316 |
| 5,385 |
2.317 |
| 5,386 |
2.317 |
| 5,387 |
2.318 |
| 5,388 |
2.318 |
| 5,389 |
2.318 |
| 5,390 |
2.319 |
| 5,391 |
2.319 |
| 5,392 |
2.320 |
| 5,393 |
2.320 |
| 5,394 |
2.321 |
| 5,395 |
2.321 |
| 5,396 |
2.321 |
| 5,397 |
2.322 |
| 5,398 |
2.322 |
| 5,399 |
2.323 |