Wilks Points for a 100 Pound Woman

Wilks score calculator for a woman who weighs 100 lb. What's my Wilks score? 100 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 100 pound woman who lifts a combined 300 pounds has a Wilks score of 187.68.
Wilks Table for a 100 lb Woman
Combined Lift Wilks Points
160 lb 100.09
165 lb 103.22
170 lb 106.35
175 lb 109.48
180 lb 112.61
185 lb 115.73
190 lb 118.86
195 lb 121.99
200 lb 125.12
205 lb 128.25
210 lb 131.37
215 lb 134.50
220 lb 137.63
225 lb 140.76
230 lb 143.88
235 lb 147.01
240 lb 150.14
245 lb 153.27
250 lb 156.40
255 lb 159.52
260 lb 162.65
265 lb 165.78
270 lb 168.91
275 lb 172.04
280 lb 175.16
285 lb 178.29
290 lb 181.42
295 lb 184.55
300 lb 187.68
305 lb 190.80
310 lb 193.93
315 lb 197.06
320 lb 200.19
325 lb 203.32
330 lb 206.44
335 lb 209.57
340 lb 212.70
345 lb 215.83
350 lb 218.96
355 lb 222.08
360 lb 225.21
365 lb 228.34
Combined Lift Wilks Points
370 lb 231.47
375 lb 234.59
380 lb 237.72
385 lb 240.85
390 lb 243.98
395 lb 247.11
400 lb 250.23
405 lb 253.36
410 lb 256.49
415 lb 259.62
420 lb 262.75
425 lb 265.87
430 lb 269.00
435 lb 272.13
440 lb 275.26
445 lb 278.39
450 lb 281.51
455 lb 284.64
460 lb 287.77
465 lb 290.90
470 lb 294.03
475 lb 297.15
480 lb 300.28
485 lb 303.41
490 lb 306.54
495 lb 309.67
500 lb 312.79
505 lb 315.92
510 lb 319.05
515 lb 322.18
520 lb 325.30
525 lb 328.43
530 lb 331.56
535 lb 334.69
540 lb 337.82
545 lb 340.94
550 lb 344.07
555 lb 347.20
560 lb 350.33
565 lb 353.46
570 lb 356.58
575 lb 359.71
Combined Lift Wilks Points
580 lb 362.84
585 lb 365.97
590 lb 369.10
595 lb 372.22
600 lb 375.35
605 lb 378.48
610 lb 381.61
615 lb 384.74
620 lb 387.86
625 lb 390.99
630 lb 394.12
635 lb 397.25
640 lb 400.38
645 lb 403.50
650 lb 406.63
655 lb 409.76
660 lb 412.89
665 lb 416.01
670 lb 419.14
675 lb 422.27
680 lb 425.40
685 lb 428.53
690 lb 431.65
695 lb 434.78
700 lb 437.91
705 lb 441.04
710 lb 444.17
715 lb 447.29
720 lb 450.42
725 lb 453.55
730 lb 456.68
735 lb 459.81
740 lb 462.93
745 lb 466.06
750 lb 469.19
755 lb 472.32
760 lb 475.45
765 lb 478.57
770 lb 481.70
775 lb 484.83
780 lb 487.96
785 lb 491.09
Combined Lift Wilks Points
790 lb 494.21
795 lb 497.34
800 lb 500.47
805 lb 503.60
810 lb 506.72
815 lb 509.85
820 lb 512.98
825 lb 516.11
830 lb 519.24
835 lb 522.36
840 lb 525.49
845 lb 528.62
850 lb 531.75
855 lb 534.88
860 lb 538.00
865 lb 541.13
870 lb 544.26
875 lb 547.39
880 lb 550.52
885 lb 553.64
890 lb 556.77
895 lb 559.90
900 lb 563.03
905 lb 566.16
910 lb 569.28
915 lb 572.41
920 lb 575.54
925 lb 578.67
930 lb 581.80
935 lb 584.92
940 lb 588.05
945 lb 591.18
950 lb 594.31
955 lb 597.43
960 lb 600.56
965 lb 603.69
970 lb 606.82
975 lb 609.95
980 lb 613.07
985 lb 616.20
990 lb 619.33
995 lb 622.46

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8