Wilks Points for a 109 Kilogram Man

Wilks score calculator for a man who weighs 109 kgs. What's my Wilks score? 109 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 109 kg man who lifts a combined 327 kg has a Wilks score of 192.98.
Wilks Table for a 109 kg Man
Combined Lift Wilks Points
170 kg 100.33
175 kg 103.28
180 kg 106.23
185 kg 109.18
190 kg 112.13
195 kg 115.08
200 kg 118.03
205 kg 120.98
210 kg 123.93
215 kg 126.89
220 kg 129.84
225 kg 132.79
230 kg 135.74
235 kg 138.69
240 kg 141.64
245 kg 144.59
250 kg 147.54
255 kg 150.49
260 kg 153.44
265 kg 156.39
270 kg 159.34
275 kg 162.30
280 kg 165.25
285 kg 168.20
290 kg 171.15
295 kg 174.10
300 kg 177.05
305 kg 180.00
310 kg 182.95
315 kg 185.90
320 kg 188.85
325 kg 191.80
330 kg 194.75
335 kg 197.71
340 kg 200.66
345 kg 203.61
350 kg 206.56
355 kg 209.51
360 kg 212.46
365 kg 215.41
370 kg 218.36
375 kg 221.31
380 kg 224.26
385 kg 227.21
390 kg 230.16
395 kg 233.12
Combined Lift Wilks Points
400 kg 236.07
405 kg 239.02
410 kg 241.97
415 kg 244.92
420 kg 247.87
425 kg 250.82
430 kg 253.77
435 kg 256.72
440 kg 259.67
445 kg 262.62
450 kg 265.57
455 kg 268.53
460 kg 271.48
465 kg 274.43
470 kg 277.38
475 kg 280.33
480 kg 283.28
485 kg 286.23
490 kg 289.18
495 kg 292.13
500 kg 295.08
505 kg 298.03
510 kg 300.98
515 kg 303.94
520 kg 306.89
525 kg 309.84
530 kg 312.79
535 kg 315.74
540 kg 318.69
545 kg 321.64
550 kg 324.59
555 kg 327.54
560 kg 330.49
565 kg 333.44
570 kg 336.39
575 kg 339.35
580 kg 342.30
585 kg 345.25
590 kg 348.20
595 kg 351.15
600 kg 354.10
605 kg 357.05
610 kg 360.00
615 kg 362.95
620 kg 365.90
625 kg 368.85
Combined Lift Wilks Points
630 kg 371.80
635 kg 374.75
640 kg 377.71
645 kg 380.66
650 kg 383.61
655 kg 386.56
660 kg 389.51
665 kg 392.46
670 kg 395.41
675 kg 398.36
680 kg 401.31
685 kg 404.26
690 kg 407.21
695 kg 410.16
700 kg 413.12
705 kg 416.07
710 kg 419.02
715 kg 421.97
720 kg 424.92
725 kg 427.87
730 kg 430.82
735 kg 433.77
740 kg 436.72
745 kg 439.67
750 kg 442.62
755 kg 445.57
760 kg 448.53
765 kg 451.48
770 kg 454.43
775 kg 457.38
780 kg 460.33
785 kg 463.28
790 kg 466.23
795 kg 469.18
800 kg 472.13
805 kg 475.08
810 kg 478.03
815 kg 480.98
820 kg 483.94
825 kg 486.89
830 kg 489.84
835 kg 492.79
840 kg 495.74
845 kg 498.69
850 kg 501.64
855 kg 504.59
Combined Lift Wilks Points
860 kg 507.54
865 kg 510.49
870 kg 513.44
875 kg 516.39
880 kg 519.35
885 kg 522.30
890 kg 525.25
895 kg 528.20
900 kg 531.15
905 kg 534.10
910 kg 537.05
915 kg 540.00
920 kg 542.95
925 kg 545.90
930 kg 548.85
935 kg 551.80
940 kg 554.76
945 kg 557.71
950 kg 560.66
955 kg 563.61
960 kg 566.56
965 kg 569.51
970 kg 572.46
975 kg 575.41
980 kg 578.36
985 kg 581.31
990 kg 584.26
995 kg 587.21
1000 kg 590.17
1005 kg 593.12
1010 kg 596.07
1015 kg 599.02
1020 kg 601.97
1025 kg 604.92
1030 kg 607.87
1035 kg 610.82
1040 kg 613.77
1045 kg 616.72
1050 kg 619.67
1055 kg 622.62
1060 kg 625.58
1065 kg 628.53
1070 kg 631.48
1075 kg 634.43
1080 kg 637.38
1085 kg 640.33

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8