Wilks Points for a 109 Kilogram Woman

Wilks score calculator for a woman who weighs 109 kgs. What's my Wilks score? 109 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 109 kg woman who lifts a combined 327 kg has a Wilks score of 266.39.
Wilks Table for a 109 kg Woman
Combined Lift Wilks Points
125 kg 101.83
130 kg 105.91
135 kg 109.98
140 kg 114.05
145 kg 118.13
150 kg 122.20
155 kg 126.27
160 kg 130.35
165 kg 134.42
170 kg 138.49
175 kg 142.57
180 kg 146.64
185 kg 150.71
190 kg 154.79
195 kg 158.86
200 kg 162.93
205 kg 167.01
210 kg 171.08
215 kg 175.15
220 kg 179.23
225 kg 183.30
230 kg 187.37
235 kg 191.45
240 kg 195.52
245 kg 199.59
250 kg 203.67
255 kg 207.74
260 kg 211.81
265 kg 215.88
270 kg 219.96
275 kg 224.03
280 kg 228.10
285 kg 232.18
290 kg 236.25
295 kg 240.32
300 kg 244.40
305 kg 248.47
Combined Lift Wilks Points
310 kg 252.54
315 kg 256.62
320 kg 260.69
325 kg 264.76
330 kg 268.84
335 kg 272.91
340 kg 276.98
345 kg 281.06
350 kg 285.13
355 kg 289.20
360 kg 293.28
365 kg 297.35
370 kg 301.42
375 kg 305.50
380 kg 309.57
385 kg 313.64
390 kg 317.72
395 kg 321.79
400 kg 325.86
405 kg 329.94
410 kg 334.01
415 kg 338.08
420 kg 342.16
425 kg 346.23
430 kg 350.30
435 kg 354.38
440 kg 358.45
445 kg 362.52
450 kg 366.60
455 kg 370.67
460 kg 374.74
465 kg 378.82
470 kg 382.89
475 kg 386.96
480 kg 391.04
485 kg 395.11
490 kg 399.18
Combined Lift Wilks Points
495 kg 403.26
500 kg 407.33
505 kg 411.40
510 kg 415.48
515 kg 419.55
520 kg 423.62
525 kg 427.70
530 kg 431.77
535 kg 435.84
540 kg 439.92
545 kg 443.99
550 kg 448.06
555 kg 452.14
560 kg 456.21
565 kg 460.28
570 kg 464.36
575 kg 468.43
580 kg 472.50
585 kg 476.58
590 kg 480.65
595 kg 484.72
600 kg 488.80
605 kg 492.87
610 kg 496.94
615 kg 501.02
620 kg 505.09
625 kg 509.16
630 kg 513.24
635 kg 517.31
640 kg 521.38
645 kg 525.46
650 kg 529.53
655 kg 533.60
660 kg 537.68
665 kg 541.75
670 kg 545.82
675 kg 549.90
Combined Lift Wilks Points
680 kg 553.97
685 kg 558.04
690 kg 562.12
695 kg 566.19
700 kg 570.26
705 kg 574.34
710 kg 578.41
715 kg 582.48
720 kg 586.56
725 kg 590.63
730 kg 594.70
735 kg 598.78
740 kg 602.85
745 kg 606.92
750 kg 611.00
755 kg 615.07
760 kg 619.14
765 kg 623.22
770 kg 627.29
775 kg 631.36
780 kg 635.44
785 kg 639.51
790 kg 643.58
795 kg 647.65
800 kg 651.73
805 kg 655.80
810 kg 659.87
815 kg 663.95
820 kg 668.02
825 kg 672.09
830 kg 676.17
835 kg 680.24
840 kg 684.31
845 kg 688.39
850 kg 692.46
855 kg 696.53

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8