Wilks Points for a 112 Kilogram Woman

Wilks score calculator for a woman who weighs 112 kgs. What's my Wilks score? 112 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 112 kg woman who lifts a combined 336 kg has a Wilks score of 272.18.
Wilks Table for a 112 kg Woman
Combined Lift Wilks Points
125 kg 101.26
130 kg 105.31
135 kg 109.36
140 kg 113.41
145 kg 117.46
150 kg 121.51
155 kg 125.56
160 kg 129.61
165 kg 133.66
170 kg 137.71
175 kg 141.76
180 kg 145.81
185 kg 149.86
190 kg 153.91
195 kg 157.96
200 kg 162.01
205 kg 166.06
210 kg 170.11
215 kg 174.16
220 kg 178.21
225 kg 182.26
230 kg 186.31
235 kg 190.36
240 kg 194.41
245 kg 198.46
250 kg 202.51
255 kg 206.56
260 kg 210.61
265 kg 214.66
270 kg 218.71
275 kg 222.77
280 kg 226.82
285 kg 230.87
290 kg 234.92
295 kg 238.97
300 kg 243.02
305 kg 247.07
Combined Lift Wilks Points
310 kg 251.12
315 kg 255.17
320 kg 259.22
325 kg 263.27
330 kg 267.32
335 kg 271.37
340 kg 275.42
345 kg 279.47
350 kg 283.52
355 kg 287.57
360 kg 291.62
365 kg 295.67
370 kg 299.72
375 kg 303.77
380 kg 307.82
385 kg 311.87
390 kg 315.92
395 kg 319.97
400 kg 324.02
405 kg 328.07
410 kg 332.12
415 kg 336.17
420 kg 340.22
425 kg 344.27
430 kg 348.32
435 kg 352.37
440 kg 356.42
445 kg 360.47
450 kg 364.52
455 kg 368.58
460 kg 372.63
465 kg 376.68
470 kg 380.73
475 kg 384.78
480 kg 388.83
485 kg 392.88
490 kg 396.93
Combined Lift Wilks Points
495 kg 400.98
500 kg 405.03
505 kg 409.08
510 kg 413.13
515 kg 417.18
520 kg 421.23
525 kg 425.28
530 kg 429.33
535 kg 433.38
540 kg 437.43
545 kg 441.48
550 kg 445.53
555 kg 449.58
560 kg 453.63
565 kg 457.68
570 kg 461.73
575 kg 465.78
580 kg 469.83
585 kg 473.88
590 kg 477.93
595 kg 481.98
600 kg 486.03
605 kg 490.08
610 kg 494.13
615 kg 498.18
620 kg 502.23
625 kg 506.28
630 kg 510.33
635 kg 514.39
640 kg 518.44
645 kg 522.49
650 kg 526.54
655 kg 530.59
660 kg 534.64
665 kg 538.69
670 kg 542.74
675 kg 546.79
Combined Lift Wilks Points
680 kg 550.84
685 kg 554.89
690 kg 558.94
695 kg 562.99
700 kg 567.04
705 kg 571.09
710 kg 575.14
715 kg 579.19
720 kg 583.24
725 kg 587.29
730 kg 591.34
735 kg 595.39
740 kg 599.44
745 kg 603.49
750 kg 607.54
755 kg 611.59
760 kg 615.64
765 kg 619.69
770 kg 623.74
775 kg 627.79
780 kg 631.84
785 kg 635.89
790 kg 639.94
795 kg 643.99
800 kg 648.04
805 kg 652.09
810 kg 656.14
815 kg 660.19
820 kg 664.25
825 kg 668.30
830 kg 672.35
835 kg 676.40
840 kg 680.45
845 kg 684.50
850 kg 688.55
855 kg 692.60
860 kg 696.65

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8