Wilks Points for a 140 Pound Man

Wilks score calculator for a man who weighs 140 lb. What's my Wilks score? 140 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 140 pound man who lifts a combined 420 pounds has a Wilks score of 154.51.
Wilks Table for a 140 lb Man
Combined Lift Wilks Points
275 lb 101.17
280 lb 103.01
285 lb 104.85
290 lb 106.69
295 lb 108.53
300 lb 110.37
305 lb 112.21
310 lb 114.05
315 lb 115.89
320 lb 117.73
325 lb 119.56
330 lb 121.40
335 lb 123.24
340 lb 125.08
345 lb 126.92
350 lb 128.76
355 lb 130.60
360 lb 132.44
365 lb 134.28
370 lb 136.12
375 lb 137.96
380 lb 139.80
385 lb 141.64
390 lb 143.48
395 lb 145.32
400 lb 147.16
405 lb 149.00
410 lb 150.84
415 lb 152.68
420 lb 154.51
425 lb 156.35
430 lb 158.19
435 lb 160.03
440 lb 161.87
445 lb 163.71
450 lb 165.55
455 lb 167.39
460 lb 169.23
465 lb 171.07
470 lb 172.91
475 lb 174.75
480 lb 176.59
485 lb 178.43
490 lb 180.27
495 lb 182.11
500 lb 183.95
505 lb 185.79
510 lb 187.63
515 lb 189.46
520 lb 191.30
525 lb 193.14
530 lb 194.98
535 lb 196.82
540 lb 198.66
545 lb 200.50
550 lb 202.34
555 lb 204.18
Combined Lift Wilks Points
560 lb 206.02
565 lb 207.86
570 lb 209.70
575 lb 211.54
580 lb 213.38
585 lb 215.22
590 lb 217.06
595 lb 218.90
600 lb 220.74
605 lb 222.57
610 lb 224.41
615 lb 226.25
620 lb 228.09
625 lb 229.93
630 lb 231.77
635 lb 233.61
640 lb 235.45
645 lb 237.29
650 lb 239.13
655 lb 240.97
660 lb 242.81
665 lb 244.65
670 lb 246.49
675 lb 248.33
680 lb 250.17
685 lb 252.01
690 lb 253.85
695 lb 255.69
700 lb 257.52
705 lb 259.36
710 lb 261.20
715 lb 263.04
720 lb 264.88
725 lb 266.72
730 lb 268.56
735 lb 270.40
740 lb 272.24
745 lb 274.08
750 lb 275.92
755 lb 277.76
760 lb 279.60
765 lb 281.44
770 lb 283.28
775 lb 285.12
780 lb 286.96
785 lb 288.80
790 lb 290.63
795 lb 292.47
800 lb 294.31
805 lb 296.15
810 lb 297.99
815 lb 299.83
820 lb 301.67
825 lb 303.51
830 lb 305.35
835 lb 307.19
840 lb 309.03
Combined Lift Wilks Points
845 lb 310.87
850 lb 312.71
855 lb 314.55
860 lb 316.39
865 lb 318.23
870 lb 320.07
875 lb 321.91
880 lb 323.75
885 lb 325.58
890 lb 327.42
895 lb 329.26
900 lb 331.10
905 lb 332.94
910 lb 334.78
915 lb 336.62
920 lb 338.46
925 lb 340.30
930 lb 342.14
935 lb 343.98
940 lb 345.82
945 lb 347.66
950 lb 349.50
955 lb 351.34
960 lb 353.18
965 lb 355.02
970 lb 356.86
975 lb 358.69
980 lb 360.53
985 lb 362.37
990 lb 364.21
995 lb 366.05
1000 lb 367.89
1005 lb 369.73
1010 lb 371.57
1015 lb 373.41
1020 lb 375.25
1025 lb 377.09
1030 lb 378.93
1035 lb 380.77
1040 lb 382.61
1045 lb 384.45
1050 lb 386.29
1055 lb 388.13
1060 lb 389.97
1065 lb 391.81
1070 lb 393.64
1075 lb 395.48
1080 lb 397.32
1085 lb 399.16
1090 lb 401.00
1095 lb 402.84
1100 lb 404.68
1105 lb 406.52
1110 lb 408.36
1115 lb 410.20
1120 lb 412.04
1125 lb 413.88
Combined Lift Wilks Points
1130 lb 415.72
1135 lb 417.56
1140 lb 419.40
1145 lb 421.24
1150 lb 423.08
1155 lb 424.92
1160 lb 426.76
1165 lb 428.59
1170 lb 430.43
1175 lb 432.27
1180 lb 434.11
1185 lb 435.95
1190 lb 437.79
1195 lb 439.63
1200 lb 441.47
1205 lb 443.31
1210 lb 445.15
1215 lb 446.99
1220 lb 448.83
1225 lb 450.67
1230 lb 452.51
1235 lb 454.35
1240 lb 456.19
1245 lb 458.03
1250 lb 459.87
1255 lb 461.70
1260 lb 463.54
1265 lb 465.38
1270 lb 467.22
1275 lb 469.06
1280 lb 470.90
1285 lb 472.74
1290 lb 474.58
1295 lb 476.42
1300 lb 478.26
1305 lb 480.10
1310 lb 481.94
1315 lb 483.78
1320 lb 485.62
1325 lb 487.46
1330 lb 489.30
1335 lb 491.14
1340 lb 492.98
1345 lb 494.82
1350 lb 496.65
1355 lb 498.49
1360 lb 500.33
1365 lb 502.17
1370 lb 504.01
1375 lb 505.85
1380 lb 507.69
1385 lb 509.53
1390 lb 511.37
1395 lb 513.21

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8