Wilks Points for a 140 Pound Woman

Wilks score calculator for a woman who weighs 140 lb. What's my Wilks score? 140 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 140 pound woman who lifts a combined 420 pounds has a Wilks score of 203.37.
Wilks Table for a 140 lb Woman
Combined Lift Wilks Points
210 lb 101.69
215 lb 104.11
220 lb 106.53
225 lb 108.95
230 lb 111.37
235 lb 113.79
240 lb 116.21
245 lb 118.63
250 lb 121.06
255 lb 123.48
260 lb 125.90
265 lb 128.32
270 lb 130.74
275 lb 133.16
280 lb 135.58
285 lb 138.00
290 lb 140.42
295 lb 142.85
300 lb 145.27
305 lb 147.69
310 lb 150.11
315 lb 152.53
320 lb 154.95
325 lb 157.37
330 lb 159.79
335 lb 162.21
340 lb 164.64
345 lb 167.06
350 lb 169.48
355 lb 171.90
360 lb 174.32
365 lb 176.74
370 lb 179.16
375 lb 181.58
380 lb 184.00
385 lb 186.43
390 lb 188.85
395 lb 191.27
400 lb 193.69
405 lb 196.11
410 lb 198.53
415 lb 200.95
420 lb 203.37
425 lb 205.79
430 lb 208.22
435 lb 210.64
440 lb 213.06
445 lb 215.48
450 lb 217.90
455 lb 220.32
460 lb 222.74
465 lb 225.16
470 lb 227.58
475 lb 230.01
480 lb 232.43
485 lb 234.85
490 lb 237.27
495 lb 239.69
500 lb 242.11
505 lb 244.53
Combined Lift Wilks Points
510 lb 246.95
515 lb 249.37
520 lb 251.80
525 lb 254.22
530 lb 256.64
535 lb 259.06
540 lb 261.48
545 lb 263.90
550 lb 266.32
555 lb 268.74
560 lb 271.16
565 lb 273.59
570 lb 276.01
575 lb 278.43
580 lb 280.85
585 lb 283.27
590 lb 285.69
595 lb 288.11
600 lb 290.53
605 lb 292.95
610 lb 295.38
615 lb 297.80
620 lb 300.22
625 lb 302.64
630 lb 305.06
635 lb 307.48
640 lb 309.90
645 lb 312.32
650 lb 314.74
655 lb 317.17
660 lb 319.59
665 lb 322.01
670 lb 324.43
675 lb 326.85
680 lb 329.27
685 lb 331.69
690 lb 334.11
695 lb 336.53
700 lb 338.96
705 lb 341.38
710 lb 343.80
715 lb 346.22
720 lb 348.64
725 lb 351.06
730 lb 353.48
735 lb 355.90
740 lb 358.32
745 lb 360.75
750 lb 363.17
755 lb 365.59
760 lb 368.01
765 lb 370.43
770 lb 372.85
775 lb 375.27
780 lb 377.69
785 lb 380.11
790 lb 382.54
795 lb 384.96
800 lb 387.38
805 lb 389.80
Combined Lift Wilks Points
810 lb 392.22
815 lb 394.64
820 lb 397.06
825 lb 399.48
830 lb 401.90
835 lb 404.33
840 lb 406.75
845 lb 409.17
850 lb 411.59
855 lb 414.01
860 lb 416.43
865 lb 418.85
870 lb 421.27
875 lb 423.70
880 lb 426.12
885 lb 428.54
890 lb 430.96
895 lb 433.38
900 lb 435.80
905 lb 438.22
910 lb 440.64
915 lb 443.06
920 lb 445.49
925 lb 447.91
930 lb 450.33
935 lb 452.75
940 lb 455.17
945 lb 457.59
950 lb 460.01
955 lb 462.43
960 lb 464.85
965 lb 467.28
970 lb 469.70
975 lb 472.12
980 lb 474.54
985 lb 476.96
990 lb 479.38
995 lb 481.80
1000 lb 484.22
1005 lb 486.64
1010 lb 489.07
1015 lb 491.49
1020 lb 493.91
1025 lb 496.33
1030 lb 498.75
1035 lb 501.17
1040 lb 503.59
1045 lb 506.01
1050 lb 508.43
1055 lb 510.86
1060 lb 513.28
1065 lb 515.70
1070 lb 518.12
1075 lb 520.54
1080 lb 522.96
1085 lb 525.38
1090 lb 527.80
1095 lb 530.22
1100 lb 532.65
1105 lb 535.07
Combined Lift Wilks Points
1110 lb 537.49
1115 lb 539.91
1120 lb 542.33
1125 lb 544.75
1130 lb 547.17
1135 lb 549.59
1140 lb 552.01
1145 lb 554.44
1150 lb 556.86
1155 lb 559.28
1160 lb 561.70
1165 lb 564.12
1170 lb 566.54
1175 lb 568.96
1180 lb 571.38
1185 lb 573.80
1190 lb 576.23
1195 lb 578.65
1200 lb 581.07
1205 lb 583.49
1210 lb 585.91
1215 lb 588.33
1220 lb 590.75
1225 lb 593.17
1230 lb 595.59
1235 lb 598.02
1240 lb 600.44
1245 lb 602.86
1250 lb 605.28
1255 lb 607.70
1260 lb 610.12
1265 lb 612.54
1270 lb 614.96
1275 lb 617.38
1280 lb 619.81
1285 lb 622.23
1290 lb 624.65
1295 lb 627.07
1300 lb 629.49
1305 lb 631.91
1310 lb 634.33
1315 lb 636.75
1320 lb 639.17
1325 lb 641.60
1330 lb 644.02
1335 lb 646.44
1340 lb 648.86
1345 lb 651.28
1350 lb 653.70
1355 lb 656.12
1360 lb 658.54
1365 lb 660.96
1370 lb 663.39
1375 lb 665.81
1380 lb 668.23
1385 lb 670.65
1390 lb 673.07
1395 lb 675.49

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8