Wilks Points for a 145 Kilogram Man

Wilks score calculator for a man who weighs 145 kgs. What's my Wilks score? 145 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 145 kg man who lifts a combined 435 kg has a Wilks score of 241.84.
Wilks Table for a 145 kg Man
Combined Lift Wilks Points
180 kg 100.07
185 kg 102.85
190 kg 105.63
195 kg 108.41
200 kg 111.19
205 kg 113.97
210 kg 116.75
215 kg 119.53
220 kg 122.31
225 kg 125.09
230 kg 127.87
235 kg 130.65
240 kg 133.43
245 kg 136.21
250 kg 138.99
255 kg 141.77
260 kg 144.55
265 kg 147.33
270 kg 150.11
275 kg 152.89
280 kg 155.67
285 kg 158.45
290 kg 161.23
295 kg 164.01
300 kg 166.79
305 kg 169.57
310 kg 172.35
315 kg 175.13
320 kg 177.91
325 kg 180.69
330 kg 183.47
335 kg 186.24
340 kg 189.02
345 kg 191.80
350 kg 194.58
355 kg 197.36
360 kg 200.14
365 kg 202.92
370 kg 205.70
375 kg 208.48
380 kg 211.26
385 kg 214.04
390 kg 216.82
395 kg 219.60
400 kg 222.38
405 kg 225.16
410 kg 227.94
415 kg 230.72
420 kg 233.50
425 kg 236.28
430 kg 239.06
435 kg 241.84
440 kg 244.62
445 kg 247.40
Combined Lift Wilks Points
450 kg 250.18
455 kg 252.96
460 kg 255.74
465 kg 258.52
470 kg 261.30
475 kg 264.08
480 kg 266.86
485 kg 269.64
490 kg 272.42
495 kg 275.20
500 kg 277.98
505 kg 280.76
510 kg 283.54
515 kg 286.32
520 kg 289.10
525 kg 291.88
530 kg 294.66
535 kg 297.44
540 kg 300.22
545 kg 303.00
550 kg 305.78
555 kg 308.55
560 kg 311.33
565 kg 314.11
570 kg 316.89
575 kg 319.67
580 kg 322.45
585 kg 325.23
590 kg 328.01
595 kg 330.79
600 kg 333.57
605 kg 336.35
610 kg 339.13
615 kg 341.91
620 kg 344.69
625 kg 347.47
630 kg 350.25
635 kg 353.03
640 kg 355.81
645 kg 358.59
650 kg 361.37
655 kg 364.15
660 kg 366.93
665 kg 369.71
670 kg 372.49
675 kg 375.27
680 kg 378.05
685 kg 380.83
690 kg 383.61
695 kg 386.39
700 kg 389.17
705 kg 391.95
710 kg 394.73
715 kg 397.51
Combined Lift Wilks Points
720 kg 400.29
725 kg 403.07
730 kg 405.85
735 kg 408.63
740 kg 411.41
745 kg 414.19
750 kg 416.97
755 kg 419.75
760 kg 422.53
765 kg 425.31
770 kg 428.09
775 kg 430.86
780 kg 433.64
785 kg 436.42
790 kg 439.20
795 kg 441.98
800 kg 444.76
805 kg 447.54
810 kg 450.32
815 kg 453.10
820 kg 455.88
825 kg 458.66
830 kg 461.44
835 kg 464.22
840 kg 467.00
845 kg 469.78
850 kg 472.56
855 kg 475.34
860 kg 478.12
865 kg 480.90
870 kg 483.68
875 kg 486.46
880 kg 489.24
885 kg 492.02
890 kg 494.80
895 kg 497.58
900 kg 500.36
905 kg 503.14
910 kg 505.92
915 kg 508.70
920 kg 511.48
925 kg 514.26
930 kg 517.04
935 kg 519.82
940 kg 522.60
945 kg 525.38
950 kg 528.16
955 kg 530.94
960 kg 533.72
965 kg 536.50
970 kg 539.28
975 kg 542.06
980 kg 544.84
985 kg 547.62
Combined Lift Wilks Points
990 kg 550.40
995 kg 553.17
1000 kg 555.95
1005 kg 558.73
1010 kg 561.51
1015 kg 564.29
1020 kg 567.07
1025 kg 569.85
1030 kg 572.63
1035 kg 575.41
1040 kg 578.19
1045 kg 580.97
1050 kg 583.75
1055 kg 586.53
1060 kg 589.31
1065 kg 592.09
1070 kg 594.87
1075 kg 597.65
1080 kg 600.43
1085 kg 603.21
1090 kg 605.99
1095 kg 608.77
1100 kg 611.55
1105 kg 614.33
1110 kg 617.11
1115 kg 619.89
1120 kg 622.67
1125 kg 625.45
1130 kg 628.23
1135 kg 631.01
1140 kg 633.79
1145 kg 636.57
1150 kg 639.35
1155 kg 642.13
1160 kg 644.91
1165 kg 647.69
1170 kg 650.47
1175 kg 653.25
1180 kg 656.03
1185 kg 658.81
1190 kg 661.59
1195 kg 664.37
1200 kg 667.15
1205 kg 669.93
1210 kg 672.71
1215 kg 675.48
1220 kg 678.26
1225 kg 681.04
1230 kg 683.82
1235 kg 686.60
1240 kg 689.38
1245 kg 692.16
1250 kg 694.94
1255 kg 697.72

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8