Wilks Points for a 150 Pound Man

Wilks score calculator for a man who weighs 150 lb. What's my Wilks score? 150 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 150 pound man who lifts a combined 450 pounds has a Wilks score of 156.38.
Wilks Table for a 150 lb Man
Combined Lift Wilks Points
290 lb 100.78
295 lb 102.52
300 lb 104.26
305 lb 105.99
310 lb 107.73
315 lb 109.47
320 lb 111.21
325 lb 112.94
330 lb 114.68
335 lb 116.42
340 lb 118.16
345 lb 119.89
350 lb 121.63
355 lb 123.37
360 lb 125.11
365 lb 126.84
370 lb 128.58
375 lb 130.32
380 lb 132.06
385 lb 133.80
390 lb 135.53
395 lb 137.27
400 lb 139.01
405 lb 140.75
410 lb 142.48
415 lb 144.22
420 lb 145.96
425 lb 147.70
430 lb 149.43
435 lb 151.17
440 lb 152.91
445 lb 154.65
450 lb 156.38
455 lb 158.12
460 lb 159.86
465 lb 161.60
470 lb 163.33
475 lb 165.07
480 lb 166.81
485 lb 168.55
490 lb 170.28
495 lb 172.02
500 lb 173.76
505 lb 175.50
510 lb 177.24
515 lb 178.97
520 lb 180.71
525 lb 182.45
530 lb 184.19
535 lb 185.92
540 lb 187.66
545 lb 189.40
550 lb 191.14
555 lb 192.87
560 lb 194.61
565 lb 196.35
570 lb 198.09
575 lb 199.82
580 lb 201.56
585 lb 203.30
590 lb 205.04
Combined Lift Wilks Points
595 lb 206.77
600 lb 208.51
605 lb 210.25
610 lb 211.99
615 lb 213.72
620 lb 215.46
625 lb 217.20
630 lb 218.94
635 lb 220.68
640 lb 222.41
645 lb 224.15
650 lb 225.89
655 lb 227.63
660 lb 229.36
665 lb 231.10
670 lb 232.84
675 lb 234.58
680 lb 236.31
685 lb 238.05
690 lb 239.79
695 lb 241.53
700 lb 243.26
705 lb 245.00
710 lb 246.74
715 lb 248.48
720 lb 250.21
725 lb 251.95
730 lb 253.69
735 lb 255.43
740 lb 257.16
745 lb 258.90
750 lb 260.64
755 lb 262.38
760 lb 264.12
765 lb 265.85
770 lb 267.59
775 lb 269.33
780 lb 271.07
785 lb 272.80
790 lb 274.54
795 lb 276.28
800 lb 278.02
805 lb 279.75
810 lb 281.49
815 lb 283.23
820 lb 284.97
825 lb 286.70
830 lb 288.44
835 lb 290.18
840 lb 291.92
845 lb 293.65
850 lb 295.39
855 lb 297.13
860 lb 298.87
865 lb 300.60
870 lb 302.34
875 lb 304.08
880 lb 305.82
885 lb 307.55
890 lb 309.29
895 lb 311.03
Combined Lift Wilks Points
900 lb 312.77
905 lb 314.51
910 lb 316.24
915 lb 317.98
920 lb 319.72
925 lb 321.46
930 lb 323.19
935 lb 324.93
940 lb 326.67
945 lb 328.41
950 lb 330.14
955 lb 331.88
960 lb 333.62
965 lb 335.36
970 lb 337.09
975 lb 338.83
980 lb 340.57
985 lb 342.31
990 lb 344.04
995 lb 345.78
1000 lb 347.52
1005 lb 349.26
1010 lb 350.99
1015 lb 352.73
1020 lb 354.47
1025 lb 356.21
1030 lb 357.95
1035 lb 359.68
1040 lb 361.42
1045 lb 363.16
1050 lb 364.90
1055 lb 366.63
1060 lb 368.37
1065 lb 370.11
1070 lb 371.85
1075 lb 373.58
1080 lb 375.32
1085 lb 377.06
1090 lb 378.80
1095 lb 380.53
1100 lb 382.27
1105 lb 384.01
1110 lb 385.75
1115 lb 387.48
1120 lb 389.22
1125 lb 390.96
1130 lb 392.70
1135 lb 394.43
1140 lb 396.17
1145 lb 397.91
1150 lb 399.65
1155 lb 401.39
1160 lb 403.12
1165 lb 404.86
1170 lb 406.60
1175 lb 408.34
1180 lb 410.07
1185 lb 411.81
1190 lb 413.55
1195 lb 415.29
1200 lb 417.02
Combined Lift Wilks Points
1205 lb 418.76
1210 lb 420.50
1215 lb 422.24
1220 lb 423.97
1225 lb 425.71
1230 lb 427.45
1235 lb 429.19
1240 lb 430.92
1245 lb 432.66
1250 lb 434.40
1255 lb 436.14
1260 lb 437.87
1265 lb 439.61
1270 lb 441.35
1275 lb 443.09
1280 lb 444.83
1285 lb 446.56
1290 lb 448.30
1295 lb 450.04
1300 lb 451.78
1305 lb 453.51
1310 lb 455.25
1315 lb 456.99
1320 lb 458.73
1325 lb 460.46
1330 lb 462.20
1335 lb 463.94
1340 lb 465.68
1345 lb 467.41
1350 lb 469.15
1355 lb 470.89
1360 lb 472.63
1365 lb 474.36
1370 lb 476.10
1375 lb 477.84
1380 lb 479.58
1385 lb 481.31
1390 lb 483.05
1395 lb 484.79
1400 lb 486.53
1405 lb 488.27
1410 lb 490.00
1415 lb 491.74
1420 lb 493.48
1425 lb 495.22
1430 lb 496.95
1435 lb 498.69
1440 lb 500.43
1445 lb 502.17
1450 lb 503.90
1455 lb 505.64
1460 lb 507.38
1465 lb 509.12
1470 lb 510.85
1475 lb 512.59
1480 lb 514.33
1485 lb 516.07
1490 lb 517.80
1495 lb 519.54

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8