Wilks Points for a 150 Pound Woman

Wilks score calculator for a woman who weighs 150 lb. What's my Wilks score? 150 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 150 pound woman who lifts a combined 450 pounds has a Wilks score of 207.15.
Wilks Table for a 150 lb Woman
Combined Lift Wilks Points
220 lb 101.27
225 lb 103.57
230 lb 105.87
235 lb 108.18
240 lb 110.48
245 lb 112.78
250 lb 115.08
255 lb 117.38
260 lb 119.68
265 lb 121.99
270 lb 124.29
275 lb 126.59
280 lb 128.89
285 lb 131.19
290 lb 133.49
295 lb 135.80
300 lb 138.10
305 lb 140.40
310 lb 142.70
315 lb 145.00
320 lb 147.30
325 lb 149.61
330 lb 151.91
335 lb 154.21
340 lb 156.51
345 lb 158.81
350 lb 161.11
355 lb 163.42
360 lb 165.72
365 lb 168.02
370 lb 170.32
375 lb 172.62
380 lb 174.92
385 lb 177.23
390 lb 179.53
395 lb 181.83
400 lb 184.13
405 lb 186.43
410 lb 188.73
415 lb 191.03
420 lb 193.34
425 lb 195.64
430 lb 197.94
435 lb 200.24
440 lb 202.54
445 lb 204.84
450 lb 207.15
455 lb 209.45
460 lb 211.75
465 lb 214.05
470 lb 216.35
475 lb 218.65
480 lb 220.96
485 lb 223.26
490 lb 225.56
495 lb 227.86
500 lb 230.16
505 lb 232.46
510 lb 234.77
515 lb 237.07
520 lb 239.37
525 lb 241.67
530 lb 243.97
535 lb 246.27
Combined Lift Wilks Points
540 lb 248.58
545 lb 250.88
550 lb 253.18
555 lb 255.48
560 lb 257.78
565 lb 260.08
570 lb 262.39
575 lb 264.69
580 lb 266.99
585 lb 269.29
590 lb 271.59
595 lb 273.89
600 lb 276.20
605 lb 278.50
610 lb 280.80
615 lb 283.10
620 lb 285.40
625 lb 287.70
630 lb 290.00
635 lb 292.31
640 lb 294.61
645 lb 296.91
650 lb 299.21
655 lb 301.51
660 lb 303.81
665 lb 306.12
670 lb 308.42
675 lb 310.72
680 lb 313.02
685 lb 315.32
690 lb 317.62
695 lb 319.93
700 lb 322.23
705 lb 324.53
710 lb 326.83
715 lb 329.13
720 lb 331.43
725 lb 333.74
730 lb 336.04
735 lb 338.34
740 lb 340.64
745 lb 342.94
750 lb 345.24
755 lb 347.55
760 lb 349.85
765 lb 352.15
770 lb 354.45
775 lb 356.75
780 lb 359.05
785 lb 361.36
790 lb 363.66
795 lb 365.96
800 lb 368.26
805 lb 370.56
810 lb 372.86
815 lb 375.16
820 lb 377.47
825 lb 379.77
830 lb 382.07
835 lb 384.37
840 lb 386.67
845 lb 388.97
850 lb 391.28
855 lb 393.58
Combined Lift Wilks Points
860 lb 395.88
865 lb 398.18
870 lb 400.48
875 lb 402.78
880 lb 405.09
885 lb 407.39
890 lb 409.69
895 lb 411.99
900 lb 414.29
905 lb 416.59
910 lb 418.90
915 lb 421.20
920 lb 423.50
925 lb 425.80
930 lb 428.10
935 lb 430.40
940 lb 432.71
945 lb 435.01
950 lb 437.31
955 lb 439.61
960 lb 441.91
965 lb 444.21
970 lb 446.52
975 lb 448.82
980 lb 451.12
985 lb 453.42
990 lb 455.72
995 lb 458.02
1000 lb 460.33
1005 lb 462.63
1010 lb 464.93
1015 lb 467.23
1020 lb 469.53
1025 lb 471.83
1030 lb 474.13
1035 lb 476.44
1040 lb 478.74
1045 lb 481.04
1050 lb 483.34
1055 lb 485.64
1060 lb 487.94
1065 lb 490.25
1070 lb 492.55
1075 lb 494.85
1080 lb 497.15
1085 lb 499.45
1090 lb 501.75
1095 lb 504.06
1100 lb 506.36
1105 lb 508.66
1110 lb 510.96
1115 lb 513.26
1120 lb 515.56
1125 lb 517.87
1130 lb 520.17
1135 lb 522.47
1140 lb 524.77
1145 lb 527.07
1150 lb 529.37
1155 lb 531.68
1160 lb 533.98
1165 lb 536.28
1170 lb 538.58
1175 lb 540.88
Combined Lift Wilks Points
1180 lb 543.18
1185 lb 545.49
1190 lb 547.79
1195 lb 550.09
1200 lb 552.39
1205 lb 554.69
1210 lb 556.99
1215 lb 559.29
1220 lb 561.60
1225 lb 563.90
1230 lb 566.20
1235 lb 568.50
1240 lb 570.80
1245 lb 573.10
1250 lb 575.41
1255 lb 577.71
1260 lb 580.01
1265 lb 582.31
1270 lb 584.61
1275 lb 586.91
1280 lb 589.22
1285 lb 591.52
1290 lb 593.82
1295 lb 596.12
1300 lb 598.42
1305 lb 600.72
1310 lb 603.03
1315 lb 605.33
1320 lb 607.63
1325 lb 609.93
1330 lb 612.23
1335 lb 614.53
1340 lb 616.84
1345 lb 619.14
1350 lb 621.44
1355 lb 623.74
1360 lb 626.04
1365 lb 628.34
1370 lb 630.65
1375 lb 632.95
1380 lb 635.25
1385 lb 637.55
1390 lb 639.85
1395 lb 642.15
1400 lb 644.46
1405 lb 646.76
1410 lb 649.06
1415 lb 651.36
1420 lb 653.66
1425 lb 655.96
1430 lb 658.26
1435 lb 660.57
1440 lb 662.87
1445 lb 665.17
1450 lb 667.47
1455 lb 669.77
1460 lb 672.07
1465 lb 674.38
1470 lb 676.68
1475 lb 678.98
1480 lb 681.28
1485 lb 683.58
1490 lb 685.88
1495 lb 688.19

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8