Wilks Points for a 154 Kilogram Man

Wilks score calculator for a man who weighs 154 kgs. What's my Wilks score? 154 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 154 kg man who lifts a combined 462 kg has a Wilks score of 254.67.
Wilks Table for a 154 kg Man
Combined Lift Wilks Points
185 kg 101.98
190 kg 104.74
195 kg 107.49
200 kg 110.25
205 kg 113.00
210 kg 115.76
215 kg 118.52
220 kg 121.27
225 kg 124.03
230 kg 126.79
235 kg 129.54
240 kg 132.30
245 kg 135.05
250 kg 137.81
255 kg 140.57
260 kg 143.32
265 kg 146.08
270 kg 148.84
275 kg 151.59
280 kg 154.35
285 kg 157.10
290 kg 159.86
295 kg 162.62
300 kg 165.37
305 kg 168.13
310 kg 170.89
315 kg 173.64
320 kg 176.40
325 kg 179.15
330 kg 181.91
335 kg 184.67
340 kg 187.42
345 kg 190.18
350 kg 192.94
355 kg 195.69
360 kg 198.45
365 kg 201.20
370 kg 203.96
375 kg 206.72
380 kg 209.47
385 kg 212.23
390 kg 214.98
395 kg 217.74
400 kg 220.50
405 kg 223.25
410 kg 226.01
415 kg 228.77
420 kg 231.52
425 kg 234.28
430 kg 237.03
435 kg 239.79
440 kg 242.55
445 kg 245.30
450 kg 248.06
455 kg 250.82
Combined Lift Wilks Points
460 kg 253.57
465 kg 256.33
470 kg 259.08
475 kg 261.84
480 kg 264.60
485 kg 267.35
490 kg 270.11
495 kg 272.87
500 kg 275.62
505 kg 278.38
510 kg 281.13
515 kg 283.89
520 kg 286.65
525 kg 289.40
530 kg 292.16
535 kg 294.92
540 kg 297.67
545 kg 300.43
550 kg 303.18
555 kg 305.94
560 kg 308.70
565 kg 311.45
570 kg 314.21
575 kg 316.96
580 kg 319.72
585 kg 322.48
590 kg 325.23
595 kg 327.99
600 kg 330.75
605 kg 333.50
610 kg 336.26
615 kg 339.01
620 kg 341.77
625 kg 344.53
630 kg 347.28
635 kg 350.04
640 kg 352.80
645 kg 355.55
650 kg 358.31
655 kg 361.06
660 kg 363.82
665 kg 366.58
670 kg 369.33
675 kg 372.09
680 kg 374.85
685 kg 377.60
690 kg 380.36
695 kg 383.11
700 kg 385.87
705 kg 388.63
710 kg 391.38
715 kg 394.14
720 kg 396.90
725 kg 399.65
730 kg 402.41
Combined Lift Wilks Points
735 kg 405.16
740 kg 407.92
745 kg 410.68
750 kg 413.43
755 kg 416.19
760 kg 418.94
765 kg 421.70
770 kg 424.46
775 kg 427.21
780 kg 429.97
785 kg 432.73
790 kg 435.48
795 kg 438.24
800 kg 440.99
805 kg 443.75
810 kg 446.51
815 kg 449.26
820 kg 452.02
825 kg 454.78
830 kg 457.53
835 kg 460.29
840 kg 463.04
845 kg 465.80
850 kg 468.56
855 kg 471.31
860 kg 474.07
865 kg 476.83
870 kg 479.58
875 kg 482.34
880 kg 485.09
885 kg 487.85
890 kg 490.61
895 kg 493.36
900 kg 496.12
905 kg 498.88
910 kg 501.63
915 kg 504.39
920 kg 507.14
925 kg 509.90
930 kg 512.66
935 kg 515.41
940 kg 518.17
945 kg 520.92
950 kg 523.68
955 kg 526.44
960 kg 529.19
965 kg 531.95
970 kg 534.71
975 kg 537.46
980 kg 540.22
985 kg 542.97
990 kg 545.73
995 kg 548.49
1000 kg 551.24
1005 kg 554.00
Combined Lift Wilks Points
1010 kg 556.76
1015 kg 559.51
1020 kg 562.27
1025 kg 565.02
1030 kg 567.78
1035 kg 570.54
1040 kg 573.29
1045 kg 576.05
1050 kg 578.81
1055 kg 581.56
1060 kg 584.32
1065 kg 587.07
1070 kg 589.83
1075 kg 592.59
1080 kg 595.34
1085 kg 598.10
1090 kg 600.86
1095 kg 603.61
1100 kg 606.37
1105 kg 609.12
1110 kg 611.88
1115 kg 614.64
1120 kg 617.39
1125 kg 620.15
1130 kg 622.90
1135 kg 625.66
1140 kg 628.42
1145 kg 631.17
1150 kg 633.93
1155 kg 636.69
1160 kg 639.44
1165 kg 642.20
1170 kg 644.95
1175 kg 647.71
1180 kg 650.47
1185 kg 653.22
1190 kg 655.98
1195 kg 658.74
1200 kg 661.49
1205 kg 664.25
1210 kg 667.00
1215 kg 669.76
1220 kg 672.52
1225 kg 675.27
1230 kg 678.03
1235 kg 680.79
1240 kg 683.54
1245 kg 686.30
1250 kg 689.05
1255 kg 691.81
1260 kg 694.57
1265 kg 697.32

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8