Wilks Points for a 155 Pound Woman

Wilks score calculator for a woman who weighs 155 lb. What's my Wilks score? 155 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 155 pound woman who lifts a combined 465 pounds has a Wilks score of 209.20.
Wilks Table for a 155 lb Woman
Combined Lift Wilks Points
225 lb 101.23
230 lb 103.48
235 lb 105.73
240 lb 107.98
245 lb 110.23
250 lb 112.47
255 lb 114.72
260 lb 116.97
265 lb 119.22
270 lb 121.47
275 lb 123.72
280 lb 125.97
285 lb 128.22
290 lb 130.47
295 lb 132.72
300 lb 134.97
305 lb 137.22
310 lb 139.47
315 lb 141.72
320 lb 143.97
325 lb 146.22
330 lb 148.47
335 lb 150.72
340 lb 152.97
345 lb 155.22
350 lb 157.46
355 lb 159.71
360 lb 161.96
365 lb 164.21
370 lb 166.46
375 lb 168.71
380 lb 170.96
385 lb 173.21
390 lb 175.46
395 lb 177.71
400 lb 179.96
405 lb 182.21
410 lb 184.46
415 lb 186.71
420 lb 188.96
425 lb 191.21
430 lb 193.46
435 lb 195.71
440 lb 197.96
445 lb 200.20
450 lb 202.45
455 lb 204.70
460 lb 206.95
465 lb 209.20
470 lb 211.45
475 lb 213.70
480 lb 215.95
485 lb 218.20
490 lb 220.45
495 lb 222.70
500 lb 224.95
505 lb 227.20
510 lb 229.45
515 lb 231.70
520 lb 233.95
525 lb 236.20
530 lb 238.45
535 lb 240.70
540 lb 242.95
545 lb 245.19
550 lb 247.44
555 lb 249.69
Combined Lift Wilks Points
560 lb 251.94
565 lb 254.19
570 lb 256.44
575 lb 258.69
580 lb 260.94
585 lb 263.19
590 lb 265.44
595 lb 267.69
600 lb 269.94
605 lb 272.19
610 lb 274.44
615 lb 276.69
620 lb 278.94
625 lb 281.19
630 lb 283.44
635 lb 285.69
640 lb 287.94
645 lb 290.18
650 lb 292.43
655 lb 294.68
660 lb 296.93
665 lb 299.18
670 lb 301.43
675 lb 303.68
680 lb 305.93
685 lb 308.18
690 lb 310.43
695 lb 312.68
700 lb 314.93
705 lb 317.18
710 lb 319.43
715 lb 321.68
720 lb 323.93
725 lb 326.18
730 lb 328.43
735 lb 330.68
740 lb 332.92
745 lb 335.17
750 lb 337.42
755 lb 339.67
760 lb 341.92
765 lb 344.17
770 lb 346.42
775 lb 348.67
780 lb 350.92
785 lb 353.17
790 lb 355.42
795 lb 357.67
800 lb 359.92
805 lb 362.17
810 lb 364.42
815 lb 366.67
820 lb 368.92
825 lb 371.17
830 lb 373.42
835 lb 375.67
840 lb 377.91
845 lb 380.16
850 lb 382.41
855 lb 384.66
860 lb 386.91
865 lb 389.16
870 lb 391.41
875 lb 393.66
880 lb 395.91
885 lb 398.16
890 lb 400.41
Combined Lift Wilks Points
895 lb 402.66
900 lb 404.91
905 lb 407.16
910 lb 409.41
915 lb 411.66
920 lb 413.91
925 lb 416.16
930 lb 418.41
935 lb 420.66
940 lb 422.90
945 lb 425.15
950 lb 427.40
955 lb 429.65
960 lb 431.90
965 lb 434.15
970 lb 436.40
975 lb 438.65
980 lb 440.90
985 lb 443.15
990 lb 445.40
995 lb 447.65
1000 lb 449.90
1005 lb 452.15
1010 lb 454.40
1015 lb 456.65
1020 lb 458.90
1025 lb 461.15
1030 lb 463.40
1035 lb 465.65
1040 lb 467.89
1045 lb 470.14
1050 lb 472.39
1055 lb 474.64
1060 lb 476.89
1065 lb 479.14
1070 lb 481.39
1075 lb 483.64
1080 lb 485.89
1085 lb 488.14
1090 lb 490.39
1095 lb 492.64
1100 lb 494.89
1105 lb 497.14
1110 lb 499.39
1115 lb 501.64
1120 lb 503.89
1125 lb 506.14
1130 lb 508.39
1135 lb 510.63
1140 lb 512.88
1145 lb 515.13
1150 lb 517.38
1155 lb 519.63
1160 lb 521.88
1165 lb 524.13
1170 lb 526.38
1175 lb 528.63
1180 lb 530.88
1185 lb 533.13
1190 lb 535.38
1195 lb 537.63
1200 lb 539.88
1205 lb 542.13
1210 lb 544.38
1215 lb 546.63
1220 lb 548.88
1225 lb 551.13
Combined Lift Wilks Points
1230 lb 553.38
1235 lb 555.62
1240 lb 557.87
1245 lb 560.12
1250 lb 562.37
1255 lb 564.62
1260 lb 566.87
1265 lb 569.12
1270 lb 571.37
1275 lb 573.62
1280 lb 575.87
1285 lb 578.12
1290 lb 580.37
1295 lb 582.62
1300 lb 584.87
1305 lb 587.12
1310 lb 589.37
1315 lb 591.62
1320 lb 593.87
1325 lb 596.12
1330 lb 598.37
1335 lb 600.61
1340 lb 602.86
1345 lb 605.11
1350 lb 607.36
1355 lb 609.61
1360 lb 611.86
1365 lb 614.11
1370 lb 616.36
1375 lb 618.61
1380 lb 620.86
1385 lb 623.11
1390 lb 625.36
1395 lb 627.61
1400 lb 629.86
1405 lb 632.11
1410 lb 634.36
1415 lb 636.61
1420 lb 638.86
1425 lb 641.11
1430 lb 643.35
1435 lb 645.60
1440 lb 647.85
1445 lb 650.10
1450 lb 652.35
1455 lb 654.60
1460 lb 656.85
1465 lb 659.10
1470 lb 661.35
1475 lb 663.60
1480 lb 665.85
1485 lb 668.10
1490 lb 670.35
1495 lb 672.60
1500 lb 674.85
1505 lb 677.10
1510 lb 679.35
1515 lb 681.60
1520 lb 683.85
1525 lb 686.10
1530 lb 688.34
1535 lb 690.59
1540 lb 692.84
1545 lb 695.09

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8