Wilks Points for a 160 Pound Man

Wilks score calculator for a man who weighs 160 lb. What's my Wilks score? 160 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 160 pound man who lifts a combined 480 pounds has a Wilks score of 158.82.
Wilks Table for a 160 lb Man
Combined Lift Wilks Points
305 lb 100.92
310 lb 102.57
315 lb 104.22
320 lb 105.88
325 lb 107.53
330 lb 109.19
335 lb 110.84
340 lb 112.50
345 lb 114.15
350 lb 115.80
355 lb 117.46
360 lb 119.11
365 lb 120.77
370 lb 122.42
375 lb 124.08
380 lb 125.73
385 lb 127.39
390 lb 129.04
395 lb 130.69
400 lb 132.35
405 lb 134.00
410 lb 135.66
415 lb 137.31
420 lb 138.97
425 lb 140.62
430 lb 142.27
435 lb 143.93
440 lb 145.58
445 lb 147.24
450 lb 148.89
455 lb 150.55
460 lb 152.20
465 lb 153.85
470 lb 155.51
475 lb 157.16
480 lb 158.82
485 lb 160.47
490 lb 162.13
495 lb 163.78
500 lb 165.44
505 lb 167.09
510 lb 168.74
515 lb 170.40
520 lb 172.05
525 lb 173.71
530 lb 175.36
535 lb 177.02
540 lb 178.67
545 lb 180.32
550 lb 181.98
555 lb 183.63
560 lb 185.29
565 lb 186.94
570 lb 188.60
575 lb 190.25
580 lb 191.90
585 lb 193.56
590 lb 195.21
595 lb 196.87
600 lb 198.52
605 lb 200.18
610 lb 201.83
615 lb 203.49
620 lb 205.14
625 lb 206.79
Combined Lift Wilks Points
630 lb 208.45
635 lb 210.10
640 lb 211.76
645 lb 213.41
650 lb 215.07
655 lb 216.72
660 lb 218.37
665 lb 220.03
670 lb 221.68
675 lb 223.34
680 lb 224.99
685 lb 226.65
690 lb 228.30
695 lb 229.95
700 lb 231.61
705 lb 233.26
710 lb 234.92
715 lb 236.57
720 lb 238.23
725 lb 239.88
730 lb 241.54
735 lb 243.19
740 lb 244.84
745 lb 246.50
750 lb 248.15
755 lb 249.81
760 lb 251.46
765 lb 253.12
770 lb 254.77
775 lb 256.42
780 lb 258.08
785 lb 259.73
790 lb 261.39
795 lb 263.04
800 lb 264.70
805 lb 266.35
810 lb 268.01
815 lb 269.66
820 lb 271.31
825 lb 272.97
830 lb 274.62
835 lb 276.28
840 lb 277.93
845 lb 279.59
850 lb 281.24
855 lb 282.89
860 lb 284.55
865 lb 286.20
870 lb 287.86
875 lb 289.51
880 lb 291.17
885 lb 292.82
890 lb 294.47
895 lb 296.13
900 lb 297.78
905 lb 299.44
910 lb 301.09
915 lb 302.75
920 lb 304.40
925 lb 306.06
930 lb 307.71
935 lb 309.36
940 lb 311.02
945 lb 312.67
950 lb 314.33
Combined Lift Wilks Points
955 lb 315.98
960 lb 317.64
965 lb 319.29
970 lb 320.94
975 lb 322.60
980 lb 324.25
985 lb 325.91
990 lb 327.56
995 lb 329.22
1000 lb 330.87
1005 lb 332.52
1010 lb 334.18
1015 lb 335.83
1020 lb 337.49
1025 lb 339.14
1030 lb 340.80
1035 lb 342.45
1040 lb 344.11
1045 lb 345.76
1050 lb 347.41
1055 lb 349.07
1060 lb 350.72
1065 lb 352.38
1070 lb 354.03
1075 lb 355.69
1080 lb 357.34
1085 lb 358.99
1090 lb 360.65
1095 lb 362.30
1100 lb 363.96
1105 lb 365.61
1110 lb 367.27
1115 lb 368.92
1120 lb 370.57
1125 lb 372.23
1130 lb 373.88
1135 lb 375.54
1140 lb 377.19
1145 lb 378.85
1150 lb 380.50
1155 lb 382.16
1160 lb 383.81
1165 lb 385.46
1170 lb 387.12
1175 lb 388.77
1180 lb 390.43
1185 lb 392.08
1190 lb 393.74
1195 lb 395.39
1200 lb 397.04
1205 lb 398.70
1210 lb 400.35
1215 lb 402.01
1220 lb 403.66
1225 lb 405.32
1230 lb 406.97
1235 lb 408.62
1240 lb 410.28
1245 lb 411.93
1250 lb 413.59
1255 lb 415.24
1260 lb 416.90
1265 lb 418.55
1270 lb 420.21
1275 lb 421.86
Combined Lift Wilks Points
1280 lb 423.51
1285 lb 425.17
1290 lb 426.82
1295 lb 428.48
1300 lb 430.13
1305 lb 431.79
1310 lb 433.44
1315 lb 435.09
1320 lb 436.75
1325 lb 438.40
1330 lb 440.06
1335 lb 441.71
1340 lb 443.37
1345 lb 445.02
1350 lb 446.68
1355 lb 448.33
1360 lb 449.98
1365 lb 451.64
1370 lb 453.29
1375 lb 454.95
1380 lb 456.60
1385 lb 458.26
1390 lb 459.91
1395 lb 461.56
1400 lb 463.22
1405 lb 464.87
1410 lb 466.53
1415 lb 468.18
1420 lb 469.84
1425 lb 471.49
1430 lb 473.14
1435 lb 474.80
1440 lb 476.45
1445 lb 478.11
1450 lb 479.76
1455 lb 481.42
1460 lb 483.07
1465 lb 484.73
1470 lb 486.38
1475 lb 488.03
1480 lb 489.69
1485 lb 491.34
1490 lb 493.00
1495 lb 494.65
1500 lb 496.31
1505 lb 497.96
1510 lb 499.61
1515 lb 501.27
1520 lb 502.92
1525 lb 504.58
1530 lb 506.23
1535 lb 507.89
1540 lb 509.54
1545 lb 511.19
1550 lb 512.85
1555 lb 514.50
1560 lb 516.16
1565 lb 517.81
1570 lb 519.47
1575 lb 521.12
1580 lb 522.78
1585 lb 524.43
1590 lb 526.08
1595 lb 527.74

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8