Wilks Points for a 165 Pound Woman

Wilks score calculator for a woman who weighs 165 lb. What's my Wilks score? 165 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 165 pound woman who lifts a combined 495 pounds has a Wilks score of 213.73.
Wilks Table for a 165 lb Woman
Combined Lift Wilks Points
235 lb 101.47
240 lb 103.63
245 lb 105.78
250 lb 107.94
255 lb 110.10
260 lb 112.26
265 lb 114.42
270 lb 116.58
275 lb 118.74
280 lb 120.90
285 lb 123.05
290 lb 125.21
295 lb 127.37
300 lb 129.53
305 lb 131.69
310 lb 133.85
315 lb 136.01
320 lb 138.17
325 lb 140.33
330 lb 142.48
335 lb 144.64
340 lb 146.80
345 lb 148.96
350 lb 151.12
355 lb 153.28
360 lb 155.44
365 lb 157.60
370 lb 159.76
375 lb 161.91
380 lb 164.07
385 lb 166.23
390 lb 168.39
395 lb 170.55
400 lb 172.71
405 lb 174.87
410 lb 177.03
415 lb 179.19
420 lb 181.34
425 lb 183.50
430 lb 185.66
435 lb 187.82
440 lb 189.98
445 lb 192.14
450 lb 194.30
455 lb 196.46
460 lb 198.61
465 lb 200.77
470 lb 202.93
475 lb 205.09
480 lb 207.25
485 lb 209.41
490 lb 211.57
495 lb 213.73
500 lb 215.89
505 lb 218.04
510 lb 220.20
515 lb 222.36
520 lb 224.52
525 lb 226.68
530 lb 228.84
535 lb 231.00
540 lb 233.16
545 lb 235.32
550 lb 237.47
555 lb 239.63
560 lb 241.79
565 lb 243.95
570 lb 246.11
575 lb 248.27
580 lb 250.43
Combined Lift Wilks Points
585 lb 252.59
590 lb 254.75
595 lb 256.90
600 lb 259.06
605 lb 261.22
610 lb 263.38
615 lb 265.54
620 lb 267.70
625 lb 269.86
630 lb 272.02
635 lb 274.17
640 lb 276.33
645 lb 278.49
650 lb 280.65
655 lb 282.81
660 lb 284.97
665 lb 287.13
670 lb 289.29
675 lb 291.45
680 lb 293.60
685 lb 295.76
690 lb 297.92
695 lb 300.08
700 lb 302.24
705 lb 304.40
710 lb 306.56
715 lb 308.72
720 lb 310.88
725 lb 313.03
730 lb 315.19
735 lb 317.35
740 lb 319.51
745 lb 321.67
750 lb 323.83
755 lb 325.99
760 lb 328.15
765 lb 330.31
770 lb 332.46
775 lb 334.62
780 lb 336.78
785 lb 338.94
790 lb 341.10
795 lb 343.26
800 lb 345.42
805 lb 347.58
810 lb 349.73
815 lb 351.89
820 lb 354.05
825 lb 356.21
830 lb 358.37
835 lb 360.53
840 lb 362.69
845 lb 364.85
850 lb 367.01
855 lb 369.16
860 lb 371.32
865 lb 373.48
870 lb 375.64
875 lb 377.80
880 lb 379.96
885 lb 382.12
890 lb 384.28
895 lb 386.44
900 lb 388.59
905 lb 390.75
910 lb 392.91
915 lb 395.07
920 lb 397.23
925 lb 399.39
930 lb 401.55
Combined Lift Wilks Points
935 lb 403.71
940 lb 405.87
945 lb 408.02
950 lb 410.18
955 lb 412.34
960 lb 414.50
965 lb 416.66
970 lb 418.82
975 lb 420.98
980 lb 423.14
985 lb 425.29
990 lb 427.45
995 lb 429.61
1000 lb 431.77
1005 lb 433.93
1010 lb 436.09
1015 lb 438.25
1020 lb 440.41
1025 lb 442.57
1030 lb 444.72
1035 lb 446.88
1040 lb 449.04
1045 lb 451.20
1050 lb 453.36
1055 lb 455.52
1060 lb 457.68
1065 lb 459.84
1070 lb 462.00
1075 lb 464.15
1080 lb 466.31
1085 lb 468.47
1090 lb 470.63
1095 lb 472.79
1100 lb 474.95
1105 lb 477.11
1110 lb 479.27
1115 lb 481.43
1120 lb 483.58
1125 lb 485.74
1130 lb 487.90
1135 lb 490.06
1140 lb 492.22
1145 lb 494.38
1150 lb 496.54
1155 lb 498.70
1160 lb 500.85
1165 lb 503.01
1170 lb 505.17
1175 lb 507.33
1180 lb 509.49
1185 lb 511.65
1190 lb 513.81
1195 lb 515.97
1200 lb 518.13
1205 lb 520.28
1210 lb 522.44
1215 lb 524.60
1220 lb 526.76
1225 lb 528.92
1230 lb 531.08
1235 lb 533.24
1240 lb 535.40
1245 lb 537.56
1250 lb 539.71
1255 lb 541.87
1260 lb 544.03
1265 lb 546.19
1270 lb 548.35
1275 lb 550.51
1280 lb 552.67
Combined Lift Wilks Points
1285 lb 554.83
1290 lb 556.98
1295 lb 559.14
1300 lb 561.30
1305 lb 563.46
1310 lb 565.62
1315 lb 567.78
1320 lb 569.94
1325 lb 572.10
1330 lb 574.26
1335 lb 576.41
1340 lb 578.57
1345 lb 580.73
1350 lb 582.89
1355 lb 585.05
1360 lb 587.21
1365 lb 589.37
1370 lb 591.53
1375 lb 593.69
1380 lb 595.84
1385 lb 598.00
1390 lb 600.16
1395 lb 602.32
1400 lb 604.48
1405 lb 606.64
1410 lb 608.80
1415 lb 610.96
1420 lb 613.12
1425 lb 615.27
1430 lb 617.43
1435 lb 619.59
1440 lb 621.75
1445 lb 623.91
1450 lb 626.07
1455 lb 628.23
1460 lb 630.39
1465 lb 632.54
1470 lb 634.70
1475 lb 636.86
1480 lb 639.02
1485 lb 641.18
1490 lb 643.34
1495 lb 645.50
1500 lb 647.66
1505 lb 649.82
1510 lb 651.97
1515 lb 654.13
1520 lb 656.29
1525 lb 658.45
1530 lb 660.61
1535 lb 662.77
1540 lb 664.93
1545 lb 667.09
1550 lb 669.25
1555 lb 671.40
1560 lb 673.56
1565 lb 675.72
1570 lb 677.88
1575 lb 680.04
1580 lb 682.20
1585 lb 684.36
1590 lb 686.52
1595 lb 688.68
1600 lb 690.83
1605 lb 692.99
1610 lb 695.15
1615 lb 697.31
1620 lb 699.47

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8