Wilks Points for a 174 Kilogram Man

Wilks score calculator for a man who weighs 174 kgs. What's my Wilks score? 174 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 174 kg man who lifts a combined 522 kg has a Wilks score of 282.46.
Wilks Table for a 174 kg Man
Combined Lift Wilks Points
185 kg 100.11
190 kg 102.81
195 kg 105.52
200 kg 108.22
205 kg 110.93
210 kg 113.64
215 kg 116.34
220 kg 119.05
225 kg 121.75
230 kg 124.46
235 kg 127.16
240 kg 129.87
245 kg 132.57
250 kg 135.28
255 kg 137.99
260 kg 140.69
265 kg 143.40
270 kg 146.10
275 kg 148.81
280 kg 151.51
285 kg 154.22
290 kg 156.92
295 kg 159.63
300 kg 162.34
305 kg 165.04
310 kg 167.75
315 kg 170.45
320 kg 173.16
325 kg 175.86
330 kg 178.57
335 kg 181.28
340 kg 183.98
345 kg 186.69
350 kg 189.39
355 kg 192.10
360 kg 194.80
365 kg 197.51
370 kg 200.21
375 kg 202.92
380 kg 205.63
385 kg 208.33
390 kg 211.04
395 kg 213.74
400 kg 216.45
405 kg 219.15
410 kg 221.86
415 kg 224.56
420 kg 227.27
425 kg 229.98
430 kg 232.68
435 kg 235.39
440 kg 238.09
445 kg 240.80
450 kg 243.50
455 kg 246.21
460 kg 248.92
Combined Lift Wilks Points
465 kg 251.62
470 kg 254.33
475 kg 257.03
480 kg 259.74
485 kg 262.44
490 kg 265.15
495 kg 267.85
500 kg 270.56
505 kg 273.27
510 kg 275.97
515 kg 278.68
520 kg 281.38
525 kg 284.09
530 kg 286.79
535 kg 289.50
540 kg 292.21
545 kg 294.91
550 kg 297.62
555 kg 300.32
560 kg 303.03
565 kg 305.73
570 kg 308.44
575 kg 311.14
580 kg 313.85
585 kg 316.56
590 kg 319.26
595 kg 321.97
600 kg 324.67
605 kg 327.38
610 kg 330.08
615 kg 332.79
620 kg 335.49
625 kg 338.20
630 kg 340.91
635 kg 343.61
640 kg 346.32
645 kg 349.02
650 kg 351.73
655 kg 354.43
660 kg 357.14
665 kg 359.85
670 kg 362.55
675 kg 365.26
680 kg 367.96
685 kg 370.67
690 kg 373.37
695 kg 376.08
700 kg 378.78
705 kg 381.49
710 kg 384.20
715 kg 386.90
720 kg 389.61
725 kg 392.31
730 kg 395.02
735 kg 397.72
740 kg 400.43
Combined Lift Wilks Points
745 kg 403.13
750 kg 405.84
755 kg 408.55
760 kg 411.25
765 kg 413.96
770 kg 416.66
775 kg 419.37
780 kg 422.07
785 kg 424.78
790 kg 427.49
795 kg 430.19
800 kg 432.90
805 kg 435.60
810 kg 438.31
815 kg 441.01
820 kg 443.72
825 kg 446.42
830 kg 449.13
835 kg 451.84
840 kg 454.54
845 kg 457.25
850 kg 459.95
855 kg 462.66
860 kg 465.36
865 kg 468.07
870 kg 470.77
875 kg 473.48
880 kg 476.19
885 kg 478.89
890 kg 481.60
895 kg 484.30
900 kg 487.01
905 kg 489.71
910 kg 492.42
915 kg 495.13
920 kg 497.83
925 kg 500.54
930 kg 503.24
935 kg 505.95
940 kg 508.65
945 kg 511.36
950 kg 514.06
955 kg 516.77
960 kg 519.48
965 kg 522.18
970 kg 524.89
975 kg 527.59
980 kg 530.30
985 kg 533.00
990 kg 535.71
995 kg 538.41
1000 kg 541.12
1005 kg 543.83
1010 kg 546.53
1015 kg 549.24
1020 kg 551.94
Combined Lift Wilks Points
1025 kg 554.65
1030 kg 557.35
1035 kg 560.06
1040 kg 562.77
1045 kg 565.47
1050 kg 568.18
1055 kg 570.88
1060 kg 573.59
1065 kg 576.29
1070 kg 579.00
1075 kg 581.70
1080 kg 584.41
1085 kg 587.12
1090 kg 589.82
1095 kg 592.53
1100 kg 595.23
1105 kg 597.94
1110 kg 600.64
1115 kg 603.35
1120 kg 606.05
1125 kg 608.76
1130 kg 611.47
1135 kg 614.17
1140 kg 616.88
1145 kg 619.58
1150 kg 622.29
1155 kg 624.99
1160 kg 627.70
1165 kg 630.41
1170 kg 633.11
1175 kg 635.82
1180 kg 638.52
1185 kg 641.23
1190 kg 643.93
1195 kg 646.64
1200 kg 649.34
1205 kg 652.05
1210 kg 654.76
1215 kg 657.46
1220 kg 660.17
1225 kg 662.87
1230 kg 665.58
1235 kg 668.28
1240 kg 670.99
1245 kg 673.69
1250 kg 676.40
1255 kg 679.11
1260 kg 681.81
1265 kg 684.52
1270 kg 687.22
1275 kg 689.93
1280 kg 692.63
1285 kg 695.34
1290 kg 698.05

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8