Wilks Points for a 177 Kilogram Man

Wilks score calculator for a man who weighs 177 kgs. What's my Wilks score? 177 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 177 kg man who lifts a combined 531 kg has a Wilks score of 286.54.
Wilks Table for a 177 kg Man
Combined Lift Wilks Points
190 kg 102.53
195 kg 105.23
200 kg 107.93
205 kg 110.62
210 kg 113.32
215 kg 116.02
220 kg 118.72
225 kg 121.42
230 kg 124.11
235 kg 126.81
240 kg 129.51
245 kg 132.21
250 kg 134.91
255 kg 137.61
260 kg 140.30
265 kg 143.00
270 kg 145.70
275 kg 148.40
280 kg 151.10
285 kg 153.79
290 kg 156.49
295 kg 159.19
300 kg 161.89
305 kg 164.59
310 kg 167.28
315 kg 169.98
320 kg 172.68
325 kg 175.38
330 kg 178.08
335 kg 180.78
340 kg 183.47
345 kg 186.17
350 kg 188.87
355 kg 191.57
360 kg 194.27
365 kg 196.96
370 kg 199.66
375 kg 202.36
380 kg 205.06
385 kg 207.76
390 kg 210.45
395 kg 213.15
400 kg 215.85
405 kg 218.55
410 kg 221.25
415 kg 223.95
420 kg 226.64
425 kg 229.34
430 kg 232.04
435 kg 234.74
440 kg 237.44
445 kg 240.13
450 kg 242.83
455 kg 245.53
460 kg 248.23
465 kg 250.93
Combined Lift Wilks Points
470 kg 253.62
475 kg 256.32
480 kg 259.02
485 kg 261.72
490 kg 264.42
495 kg 267.12
500 kg 269.81
505 kg 272.51
510 kg 275.21
515 kg 277.91
520 kg 280.61
525 kg 283.30
530 kg 286.00
535 kg 288.70
540 kg 291.40
545 kg 294.10
550 kg 296.80
555 kg 299.49
560 kg 302.19
565 kg 304.89
570 kg 307.59
575 kg 310.29
580 kg 312.98
585 kg 315.68
590 kg 318.38
595 kg 321.08
600 kg 323.78
605 kg 326.47
610 kg 329.17
615 kg 331.87
620 kg 334.57
625 kg 337.27
630 kg 339.97
635 kg 342.66
640 kg 345.36
645 kg 348.06
650 kg 350.76
655 kg 353.46
660 kg 356.15
665 kg 358.85
670 kg 361.55
675 kg 364.25
680 kg 366.95
685 kg 369.64
690 kg 372.34
695 kg 375.04
700 kg 377.74
705 kg 380.44
710 kg 383.14
715 kg 385.83
720 kg 388.53
725 kg 391.23
730 kg 393.93
735 kg 396.63
740 kg 399.32
745 kg 402.02
Combined Lift Wilks Points
750 kg 404.72
755 kg 407.42
760 kg 410.12
765 kg 412.82
770 kg 415.51
775 kg 418.21
780 kg 420.91
785 kg 423.61
790 kg 426.31
795 kg 429.00
800 kg 431.70
805 kg 434.40
810 kg 437.10
815 kg 439.80
820 kg 442.49
825 kg 445.19
830 kg 447.89
835 kg 450.59
840 kg 453.29
845 kg 455.99
850 kg 458.68
855 kg 461.38
860 kg 464.08
865 kg 466.78
870 kg 469.48
875 kg 472.17
880 kg 474.87
885 kg 477.57
890 kg 480.27
895 kg 482.97
900 kg 485.66
905 kg 488.36
910 kg 491.06
915 kg 493.76
920 kg 496.46
925 kg 499.16
930 kg 501.85
935 kg 504.55
940 kg 507.25
945 kg 509.95
950 kg 512.65
955 kg 515.34
960 kg 518.04
965 kg 520.74
970 kg 523.44
975 kg 526.14
980 kg 528.83
985 kg 531.53
990 kg 534.23
995 kg 536.93
1000 kg 539.63
1005 kg 542.33
1010 kg 545.02
1015 kg 547.72
1020 kg 550.42
1025 kg 553.12
Combined Lift Wilks Points
1030 kg 555.82
1035 kg 558.51
1040 kg 561.21
1045 kg 563.91
1050 kg 566.61
1055 kg 569.31
1060 kg 572.01
1065 kg 574.70
1070 kg 577.40
1075 kg 580.10
1080 kg 582.80
1085 kg 585.50
1090 kg 588.19
1095 kg 590.89
1100 kg 593.59
1105 kg 596.29
1110 kg 598.99
1115 kg 601.68
1120 kg 604.38
1125 kg 607.08
1130 kg 609.78
1135 kg 612.48
1140 kg 615.18
1145 kg 617.87
1150 kg 620.57
1155 kg 623.27
1160 kg 625.97
1165 kg 628.67
1170 kg 631.36
1175 kg 634.06
1180 kg 636.76
1185 kg 639.46
1190 kg 642.16
1195 kg 644.85
1200 kg 647.55
1205 kg 650.25
1210 kg 652.95
1215 kg 655.65
1220 kg 658.35
1225 kg 661.04
1230 kg 663.74
1235 kg 666.44
1240 kg 669.14
1245 kg 671.84
1250 kg 674.53
1255 kg 677.23
1260 kg 679.93
1265 kg 682.63
1270 kg 685.33
1275 kg 688.03
1280 kg 690.72
1285 kg 693.42
1290 kg 696.12
1295 kg 698.82

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8