Wilks Points for a 180 Pound Man

Wilks score calculator for a man who weighs 180 lb. What's my Wilks score? 180 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 180 pound man who lifts a combined 540 pounds has a Wilks score of 165.12.
Wilks Table for a 180 lb Man
Combined Lift Wilks Points
330 lb 100.91
335 lb 102.44
340 lb 103.97
345 lb 105.49
350 lb 107.02
355 lb 108.55
360 lb 110.08
365 lb 111.61
370 lb 113.14
375 lb 114.67
380 lb 116.20
385 lb 117.73
390 lb 119.25
395 lb 120.78
400 lb 122.31
405 lb 123.84
410 lb 125.37
415 lb 126.90
420 lb 128.43
425 lb 129.96
430 lb 131.49
435 lb 133.01
440 lb 134.54
445 lb 136.07
450 lb 137.60
455 lb 139.13
460 lb 140.66
465 lb 142.19
470 lb 143.72
475 lb 145.25
480 lb 146.77
485 lb 148.30
490 lb 149.83
495 lb 151.36
500 lb 152.89
505 lb 154.42
510 lb 155.95
515 lb 157.48
520 lb 159.01
525 lb 160.53
530 lb 162.06
535 lb 163.59
540 lb 165.12
545 lb 166.65
550 lb 168.18
555 lb 169.71
560 lb 171.24
565 lb 172.77
570 lb 174.29
575 lb 175.82
580 lb 177.35
585 lb 178.88
590 lb 180.41
595 lb 181.94
600 lb 183.47
605 lb 185.00
610 lb 186.53
615 lb 188.05
620 lb 189.58
625 lb 191.11
630 lb 192.64
635 lb 194.17
640 lb 195.70
645 lb 197.23
650 lb 198.76
655 lb 200.29
660 lb 201.81
665 lb 203.34
670 lb 204.87
675 lb 206.40
680 lb 207.93
685 lb 209.46
690 lb 210.99
695 lb 212.52
Combined Lift Wilks Points
700 lb 214.05
705 lb 215.57
710 lb 217.10
715 lb 218.63
720 lb 220.16
725 lb 221.69
730 lb 223.22
735 lb 224.75
740 lb 226.28
745 lb 227.81
750 lb 229.33
755 lb 230.86
760 lb 232.39
765 lb 233.92
770 lb 235.45
775 lb 236.98
780 lb 238.51
785 lb 240.04
790 lb 241.57
795 lb 243.09
800 lb 244.62
805 lb 246.15
810 lb 247.68
815 lb 249.21
820 lb 250.74
825 lb 252.27
830 lb 253.80
835 lb 255.33
840 lb 256.85
845 lb 258.38
850 lb 259.91
855 lb 261.44
860 lb 262.97
865 lb 264.50
870 lb 266.03
875 lb 267.56
880 lb 269.09
885 lb 270.61
890 lb 272.14
895 lb 273.67
900 lb 275.20
905 lb 276.73
910 lb 278.26
915 lb 279.79
920 lb 281.32
925 lb 282.85
930 lb 284.37
935 lb 285.90
940 lb 287.43
945 lb 288.96
950 lb 290.49
955 lb 292.02
960 lb 293.55
965 lb 295.08
970 lb 296.61
975 lb 298.14
980 lb 299.66
985 lb 301.19
990 lb 302.72
995 lb 304.25
1000 lb 305.78
1005 lb 307.31
1010 lb 308.84
1015 lb 310.37
1020 lb 311.90
1025 lb 313.42
1030 lb 314.95
1035 lb 316.48
1040 lb 318.01
1045 lb 319.54
1050 lb 321.07
1055 lb 322.60
1060 lb 324.13
1065 lb 325.66
Combined Lift Wilks Points
1070 lb 327.18
1075 lb 328.71
1080 lb 330.24
1085 lb 331.77
1090 lb 333.30
1095 lb 334.83
1100 lb 336.36
1105 lb 337.89
1110 lb 339.42
1115 lb 340.94
1120 lb 342.47
1125 lb 344.00
1130 lb 345.53
1135 lb 347.06
1140 lb 348.59
1145 lb 350.12
1150 lb 351.65
1155 lb 353.18
1160 lb 354.70
1165 lb 356.23
1170 lb 357.76
1175 lb 359.29
1180 lb 360.82
1185 lb 362.35
1190 lb 363.88
1195 lb 365.41
1200 lb 366.94
1205 lb 368.46
1210 lb 369.99
1215 lb 371.52
1220 lb 373.05
1225 lb 374.58
1230 lb 376.11
1235 lb 377.64
1240 lb 379.17
1245 lb 380.70
1250 lb 382.22
1255 lb 383.75
1260 lb 385.28
1265 lb 386.81
1270 lb 388.34
1275 lb 389.87
1280 lb 391.40
1285 lb 392.93
1290 lb 394.46
1295 lb 395.98
1300 lb 397.51
1305 lb 399.04
1310 lb 400.57
1315 lb 402.10
1320 lb 403.63
1325 lb 405.16
1330 lb 406.69
1335 lb 408.22
1340 lb 409.74
1345 lb 411.27
1350 lb 412.80
1355 lb 414.33
1360 lb 415.86
1365 lb 417.39
1370 lb 418.92
1375 lb 420.45
1380 lb 421.98
1385 lb 423.50
1390 lb 425.03
1395 lb 426.56
1400 lb 428.09
1405 lb 429.62
1410 lb 431.15
1415 lb 432.68
1420 lb 434.21
1425 lb 435.74
1430 lb 437.26
1435 lb 438.79
Combined Lift Wilks Points
1440 lb 440.32
1445 lb 441.85
1450 lb 443.38
1455 lb 444.91
1460 lb 446.44
1465 lb 447.97
1470 lb 449.50
1475 lb 451.02
1480 lb 452.55
1485 lb 454.08
1490 lb 455.61
1495 lb 457.14
1500 lb 458.67
1505 lb 460.20
1510 lb 461.73
1515 lb 463.26
1520 lb 464.78
1525 lb 466.31
1530 lb 467.84
1535 lb 469.37
1540 lb 470.90
1545 lb 472.43
1550 lb 473.96
1555 lb 475.49
1560 lb 477.02
1565 lb 478.54
1570 lb 480.07
1575 lb 481.60
1580 lb 483.13
1585 lb 484.66
1590 lb 486.19
1595 lb 487.72
1600 lb 489.25
1605 lb 490.78
1610 lb 492.31
1615 lb 493.83
1620 lb 495.36
1625 lb 496.89
1630 lb 498.42
1635 lb 499.95
1640 lb 501.48
1645 lb 503.01
1650 lb 504.54
1655 lb 506.07
1660 lb 507.59
1665 lb 509.12
1670 lb 510.65
1675 lb 512.18
1680 lb 513.71
1685 lb 515.24
1690 lb 516.77
1695 lb 518.30
1700 lb 519.83
1705 lb 521.35
1710 lb 522.88
1715 lb 524.41
1720 lb 525.94
1725 lb 527.47
1730 lb 529.00
1735 lb 530.53
1740 lb 532.06
1745 lb 533.59
1750 lb 535.11
1755 lb 536.64
1760 lb 538.17
1765 lb 539.70
1770 lb 541.23
1775 lb 542.76
1780 lb 544.29
1785 lb 545.82
1790 lb 547.35
1795 lb 548.87

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8