Wilks Points for a 195 Pound Woman

Wilks score calculator for a woman who weighs 195 lb. What's my Wilks score? 195 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 195 pound woman who lifts a combined 585 pounds has a Wilks score of 230.98.
Wilks Table for a 195 lb Woman
Combined Lift Wilks Points
255 lb 100.68
260 lb 102.66
265 lb 104.63
270 lb 106.61
275 lb 108.58
280 lb 110.55
285 lb 112.53
290 lb 114.50
295 lb 116.48
300 lb 118.45
305 lb 120.43
310 lb 122.40
315 lb 124.37
320 lb 126.35
325 lb 128.32
330 lb 130.30
335 lb 132.27
340 lb 134.25
345 lb 136.22
350 lb 138.19
355 lb 140.17
360 lb 142.14
365 lb 144.12
370 lb 146.09
375 lb 148.06
380 lb 150.04
385 lb 152.01
390 lb 153.99
395 lb 155.96
400 lb 157.94
405 lb 159.91
410 lb 161.88
415 lb 163.86
420 lb 165.83
425 lb 167.81
430 lb 169.78
435 lb 171.75
440 lb 173.73
445 lb 175.70
450 lb 177.68
455 lb 179.65
460 lb 181.63
465 lb 183.60
470 lb 185.57
475 lb 187.55
480 lb 189.52
485 lb 191.50
490 lb 193.47
495 lb 195.45
500 lb 197.42
505 lb 199.39
510 lb 201.37
515 lb 203.34
520 lb 205.32
525 lb 207.29
530 lb 209.26
535 lb 211.24
540 lb 213.21
545 lb 215.19
550 lb 217.16
555 lb 219.14
560 lb 221.11
565 lb 223.08
570 lb 225.06
575 lb 227.03
580 lb 229.01
585 lb 230.98
590 lb 232.95
595 lb 234.93
600 lb 236.90
605 lb 238.88
610 lb 240.85
615 lb 242.83
620 lb 244.80
625 lb 246.77
630 lb 248.75
Combined Lift Wilks Points
635 lb 250.72
640 lb 252.70
645 lb 254.67
650 lb 256.65
655 lb 258.62
660 lb 260.59
665 lb 262.57
670 lb 264.54
675 lb 266.52
680 lb 268.49
685 lb 270.46
690 lb 272.44
695 lb 274.41
700 lb 276.39
705 lb 278.36
710 lb 280.34
715 lb 282.31
720 lb 284.28
725 lb 286.26
730 lb 288.23
735 lb 290.21
740 lb 292.18
745 lb 294.15
750 lb 296.13
755 lb 298.10
760 lb 300.08
765 lb 302.05
770 lb 304.03
775 lb 306.00
780 lb 307.97
785 lb 309.95
790 lb 311.92
795 lb 313.90
800 lb 315.87
805 lb 317.85
810 lb 319.82
815 lb 321.79
820 lb 323.77
825 lb 325.74
830 lb 327.72
835 lb 329.69
840 lb 331.66
845 lb 333.64
850 lb 335.61
855 lb 337.59
860 lb 339.56
865 lb 341.54
870 lb 343.51
875 lb 345.48
880 lb 347.46
885 lb 349.43
890 lb 351.41
895 lb 353.38
900 lb 355.36
905 lb 357.33
910 lb 359.30
915 lb 361.28
920 lb 363.25
925 lb 365.23
930 lb 367.20
935 lb 369.17
940 lb 371.15
945 lb 373.12
950 lb 375.10
955 lb 377.07
960 lb 379.05
965 lb 381.02
970 lb 382.99
975 lb 384.97
980 lb 386.94
985 lb 388.92
990 lb 390.89
995 lb 392.86
1000 lb 394.84
1005 lb 396.81
1010 lb 398.79
Combined Lift Wilks Points
1015 lb 400.76
1020 lb 402.74
1025 lb 404.71
1030 lb 406.68
1035 lb 408.66
1040 lb 410.63
1045 lb 412.61
1050 lb 414.58
1055 lb 416.56
1060 lb 418.53
1065 lb 420.50
1070 lb 422.48
1075 lb 424.45
1080 lb 426.43
1085 lb 428.40
1090 lb 430.37
1095 lb 432.35
1100 lb 434.32
1105 lb 436.30
1110 lb 438.27
1115 lb 440.25
1120 lb 442.22
1125 lb 444.19
1130 lb 446.17
1135 lb 448.14
1140 lb 450.12
1145 lb 452.09
1150 lb 454.06
1155 lb 456.04
1160 lb 458.01
1165 lb 459.99
1170 lb 461.96
1175 lb 463.94
1180 lb 465.91
1185 lb 467.88
1190 lb 469.86
1195 lb 471.83
1200 lb 473.81
1205 lb 475.78
1210 lb 477.76
1215 lb 479.73
1220 lb 481.70
1225 lb 483.68
1230 lb 485.65
1235 lb 487.63
1240 lb 489.60
1245 lb 491.57
1250 lb 493.55
1255 lb 495.52
1260 lb 497.50
1265 lb 499.47
1270 lb 501.45
1275 lb 503.42
1280 lb 505.39
1285 lb 507.37
1290 lb 509.34
1295 lb 511.32
1300 lb 513.29
1305 lb 515.26
1310 lb 517.24
1315 lb 519.21
1320 lb 521.19
1325 lb 523.16
1330 lb 525.14
1335 lb 527.11
1340 lb 529.08
1345 lb 531.06
1350 lb 533.03
1355 lb 535.01
1360 lb 536.98
1365 lb 538.96
1370 lb 540.93
1375 lb 542.90
1380 lb 544.88
1385 lb 546.85
1390 lb 548.83
Combined Lift Wilks Points
1395 lb 550.80
1400 lb 552.77
1405 lb 554.75
1410 lb 556.72
1415 lb 558.70
1420 lb 560.67
1425 lb 562.65
1430 lb 564.62
1435 lb 566.59
1440 lb 568.57
1445 lb 570.54
1450 lb 572.52
1455 lb 574.49
1460 lb 576.46
1465 lb 578.44
1470 lb 580.41
1475 lb 582.39
1480 lb 584.36
1485 lb 586.34
1490 lb 588.31
1495 lb 590.28
1500 lb 592.26
1505 lb 594.23
1510 lb 596.21
1515 lb 598.18
1520 lb 600.16
1525 lb 602.13
1530 lb 604.10
1535 lb 606.08
1540 lb 608.05
1545 lb 610.03
1550 lb 612.00
1555 lb 613.97
1560 lb 615.95
1565 lb 617.92
1570 lb 619.90
1575 lb 621.87
1580 lb 623.85
1585 lb 625.82
1590 lb 627.79
1595 lb 629.77
1600 lb 631.74
1605 lb 633.72
1610 lb 635.69
1615 lb 637.66
1620 lb 639.64
1625 lb 641.61
1630 lb 643.59
1635 lb 645.56
1640 lb 647.54
1645 lb 649.51
1650 lb 651.48
1655 lb 653.46
1660 lb 655.43
1665 lb 657.41
1670 lb 659.38
1675 lb 661.36
1680 lb 663.33
1685 lb 665.30
1690 lb 667.28
1695 lb 669.25
1700 lb 671.23
1705 lb 673.20
1710 lb 675.17
1715 lb 677.15
1720 lb 679.12
1725 lb 681.10
1730 lb 683.07
1735 lb 685.05
1740 lb 687.02
1745 lb 688.99
1750 lb 690.97
1755 lb 692.94
1760 lb 694.92
1765 lb 696.89
1770 lb 698.86

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8