Wilks Points for a 210 Pound Man

Wilks score calculator for a man who weighs 210 lb. What's my Wilks score? 210 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 210 pound man who lifts a combined 630 pounds has a Wilks score of 177.54.
Wilks Table for a 210 lb Man
Combined Lift Wilks Points
355 lb 100.04
360 lb 101.45
365 lb 102.86
370 lb 104.27
375 lb 105.68
380 lb 107.09
385 lb 108.50
390 lb 109.90
395 lb 111.31
400 lb 112.72
405 lb 114.13
410 lb 115.54
415 lb 116.95
420 lb 118.36
425 lb 119.77
430 lb 121.18
435 lb 122.59
440 lb 124.00
445 lb 125.40
450 lb 126.81
455 lb 128.22
460 lb 129.63
465 lb 131.04
470 lb 132.45
475 lb 133.86
480 lb 135.27
485 lb 136.68
490 lb 138.09
495 lb 139.49
500 lb 140.90
505 lb 142.31
510 lb 143.72
515 lb 145.13
520 lb 146.54
525 lb 147.95
530 lb 149.36
535 lb 150.77
540 lb 152.18
545 lb 153.58
550 lb 154.99
555 lb 156.40
560 lb 157.81
565 lb 159.22
570 lb 160.63
575 lb 162.04
580 lb 163.45
585 lb 164.86
590 lb 166.27
595 lb 167.68
600 lb 169.08
605 lb 170.49
610 lb 171.90
615 lb 173.31
620 lb 174.72
625 lb 176.13
630 lb 177.54
635 lb 178.95
640 lb 180.36
645 lb 181.77
650 lb 183.17
655 lb 184.58
660 lb 185.99
665 lb 187.40
670 lb 188.81
675 lb 190.22
680 lb 191.63
685 lb 193.04
690 lb 194.45
695 lb 195.86
700 lb 197.27
705 lb 198.67
710 lb 200.08
715 lb 201.49
720 lb 202.90
725 lb 204.31
730 lb 205.72
735 lb 207.13
740 lb 208.54
745 lb 209.95
750 lb 211.36
755 lb 212.76
760 lb 214.17
765 lb 215.58
770 lb 216.99
775 lb 218.40
780 lb 219.81
785 lb 221.22
790 lb 222.63
Combined Lift Wilks Points
795 lb 224.04
800 lb 225.45
805 lb 226.85
810 lb 228.26
815 lb 229.67
820 lb 231.08
825 lb 232.49
830 lb 233.90
835 lb 235.31
840 lb 236.72
845 lb 238.13
850 lb 239.54
855 lb 240.95
860 lb 242.35
865 lb 243.76
870 lb 245.17
875 lb 246.58
880 lb 247.99
885 lb 249.40
890 lb 250.81
895 lb 252.22
900 lb 253.63
905 lb 255.04
910 lb 256.44
915 lb 257.85
920 lb 259.26
925 lb 260.67
930 lb 262.08
935 lb 263.49
940 lb 264.90
945 lb 266.31
950 lb 267.72
955 lb 269.13
960 lb 270.53
965 lb 271.94
970 lb 273.35
975 lb 274.76
980 lb 276.17
985 lb 277.58
990 lb 278.99
995 lb 280.40
1000 lb 281.81
1005 lb 283.22
1010 lb 284.63
1015 lb 286.03
1020 lb 287.44
1025 lb 288.85
1030 lb 290.26
1035 lb 291.67
1040 lb 293.08
1045 lb 294.49
1050 lb 295.90
1055 lb 297.31
1060 lb 298.72
1065 lb 300.12
1070 lb 301.53
1075 lb 302.94
1080 lb 304.35
1085 lb 305.76
1090 lb 307.17
1095 lb 308.58
1100 lb 309.99
1105 lb 311.40
1110 lb 312.81
1115 lb 314.22
1120 lb 315.62
1125 lb 317.03
1130 lb 318.44
1135 lb 319.85
1140 lb 321.26
1145 lb 322.67
1150 lb 324.08
1155 lb 325.49
1160 lb 326.90
1165 lb 328.31
1170 lb 329.71
1175 lb 331.12
1180 lb 332.53
1185 lb 333.94
1190 lb 335.35
1195 lb 336.76
1200 lb 338.17
1205 lb 339.58
1210 lb 340.99
1215 lb 342.40
1220 lb 343.80
1225 lb 345.21
1230 lb 346.62
Combined Lift Wilks Points
1235 lb 348.03
1240 lb 349.44
1245 lb 350.85
1250 lb 352.26
1255 lb 353.67
1260 lb 355.08
1265 lb 356.49
1270 lb 357.90
1275 lb 359.30
1280 lb 360.71
1285 lb 362.12
1290 lb 363.53
1295 lb 364.94
1300 lb 366.35
1305 lb 367.76
1310 lb 369.17
1315 lb 370.58
1320 lb 371.99
1325 lb 373.39
1330 lb 374.80
1335 lb 376.21
1340 lb 377.62
1345 lb 379.03
1350 lb 380.44
1355 lb 381.85
1360 lb 383.26
1365 lb 384.67
1370 lb 386.08
1375 lb 387.48
1380 lb 388.89
1385 lb 390.30
1390 lb 391.71
1395 lb 393.12
1400 lb 394.53
1405 lb 395.94
1410 lb 397.35
1415 lb 398.76
1420 lb 400.17
1425 lb 401.58
1430 lb 402.98
1435 lb 404.39
1440 lb 405.80
1445 lb 407.21
1450 lb 408.62
1455 lb 410.03
1460 lb 411.44
1465 lb 412.85
1470 lb 414.26
1475 lb 415.67
1480 lb 417.07
1485 lb 418.48
1490 lb 419.89
1495 lb 421.30
1500 lb 422.71
1505 lb 424.12
1510 lb 425.53
1515 lb 426.94
1520 lb 428.35
1525 lb 429.76
1530 lb 431.17
1535 lb 432.57
1540 lb 433.98
1545 lb 435.39
1550 lb 436.80
1555 lb 438.21
1560 lb 439.62
1565 lb 441.03
1570 lb 442.44
1575 lb 443.85
1580 lb 445.26
1585 lb 446.66
1590 lb 448.07
1595 lb 449.48
1600 lb 450.89
1605 lb 452.30
1610 lb 453.71
1615 lb 455.12
1620 lb 456.53
1625 lb 457.94
1630 lb 459.35
1635 lb 460.75
1640 lb 462.16
1645 lb 463.57
1650 lb 464.98
1655 lb 466.39
1660 lb 467.80
1665 lb 469.21
1670 lb 470.62
Combined Lift Wilks Points
1675 lb 472.03
1680 lb 473.44
1685 lb 474.85
1690 lb 476.25
1695 lb 477.66
1700 lb 479.07
1705 lb 480.48
1710 lb 481.89
1715 lb 483.30
1720 lb 484.71
1725 lb 486.12
1730 lb 487.53
1735 lb 488.94
1740 lb 490.34
1745 lb 491.75
1750 lb 493.16
1755 lb 494.57
1760 lb 495.98
1765 lb 497.39
1770 lb 498.80
1775 lb 500.21
1780 lb 501.62
1785 lb 503.03
1790 lb 504.43
1795 lb 505.84
1800 lb 507.25
1805 lb 508.66
1810 lb 510.07
1815 lb 511.48
1820 lb 512.89
1825 lb 514.30
1830 lb 515.71
1835 lb 517.12
1840 lb 518.53
1845 lb 519.93
1850 lb 521.34
1855 lb 522.75
1860 lb 524.16
1865 lb 525.57
1870 lb 526.98
1875 lb 528.39
1880 lb 529.80
1885 lb 531.21
1890 lb 532.62
1895 lb 534.02
1900 lb 535.43
1905 lb 536.84
1910 lb 538.25
1915 lb 539.66
1920 lb 541.07
1925 lb 542.48
1930 lb 543.89
1935 lb 545.30
1940 lb 546.71
1945 lb 548.12
1950 lb 549.52
1955 lb 550.93
1960 lb 552.34
1965 lb 553.75
1970 lb 555.16
1975 lb 556.57
1980 lb 557.98
1985 lb 559.39
1990 lb 560.80
1995 lb 562.21
2000 lb 563.61
2005 lb 565.02
2010 lb 566.43
2015 lb 567.84
2020 lb 569.25
2025 lb 570.66
2030 lb 572.07
2035 lb 573.48
2040 lb 574.89
2045 lb 576.30
2050 lb 577.70
2055 lb 579.11
2060 lb 580.52
2065 lb 581.93
2070 lb 583.34
2075 lb 584.75
2080 lb 586.16
2085 lb 587.57
2090 lb 588.98
2095 lb 590.39

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8