Wilks Points for a 210 Pound Woman

Wilks score calculator for a woman who weighs 210 lb. What's my Wilks score? 210 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 210 pound woman who lifts a combined 630 pounds has a Wilks score of 241.64.
Wilks Table for a 210 lb Woman
Combined Lift Wilks Points
265 lb 101.64
270 lb 103.56
275 lb 105.48
280 lb 107.40
285 lb 109.32
290 lb 111.23
295 lb 113.15
300 lb 115.07
305 lb 116.99
310 lb 118.90
315 lb 120.82
320 lb 122.74
325 lb 124.66
330 lb 126.58
335 lb 128.49
340 lb 130.41
345 lb 132.33
350 lb 134.25
355 lb 136.16
360 lb 138.08
365 lb 140.00
370 lb 141.92
375 lb 143.84
380 lb 145.75
385 lb 147.67
390 lb 149.59
395 lb 151.51
400 lb 153.43
405 lb 155.34
410 lb 157.26
415 lb 159.18
420 lb 161.10
425 lb 163.01
430 lb 164.93
435 lb 166.85
440 lb 168.77
445 lb 170.69
450 lb 172.60
455 lb 174.52
460 lb 176.44
465 lb 178.36
470 lb 180.27
475 lb 182.19
480 lb 184.11
485 lb 186.03
490 lb 187.95
495 lb 189.86
500 lb 191.78
505 lb 193.70
510 lb 195.62
515 lb 197.53
520 lb 199.45
525 lb 201.37
530 lb 203.29
535 lb 205.21
540 lb 207.12
545 lb 209.04
550 lb 210.96
555 lb 212.88
560 lb 214.80
565 lb 216.71
570 lb 218.63
575 lb 220.55
580 lb 222.47
585 lb 224.38
590 lb 226.30
595 lb 228.22
600 lb 230.14
605 lb 232.06
610 lb 233.97
615 lb 235.89
620 lb 237.81
625 lb 239.73
630 lb 241.64
635 lb 243.56
640 lb 245.48
645 lb 247.40
650 lb 249.32
Combined Lift Wilks Points
655 lb 251.23
660 lb 253.15
665 lb 255.07
670 lb 256.99
675 lb 258.91
680 lb 260.82
685 lb 262.74
690 lb 264.66
695 lb 266.58
700 lb 268.49
705 lb 270.41
710 lb 272.33
715 lb 274.25
720 lb 276.17
725 lb 278.08
730 lb 280.00
735 lb 281.92
740 lb 283.84
745 lb 285.75
750 lb 287.67
755 lb 289.59
760 lb 291.51
765 lb 293.43
770 lb 295.34
775 lb 297.26
780 lb 299.18
785 lb 301.10
790 lb 303.01
795 lb 304.93
800 lb 306.85
805 lb 308.77
810 lb 310.69
815 lb 312.60
820 lb 314.52
825 lb 316.44
830 lb 318.36
835 lb 320.28
840 lb 322.19
845 lb 324.11
850 lb 326.03
855 lb 327.95
860 lb 329.86
865 lb 331.78
870 lb 333.70
875 lb 335.62
880 lb 337.54
885 lb 339.45
890 lb 341.37
895 lb 343.29
900 lb 345.21
905 lb 347.12
910 lb 349.04
915 lb 350.96
920 lb 352.88
925 lb 354.80
930 lb 356.71
935 lb 358.63
940 lb 360.55
945 lb 362.47
950 lb 364.38
955 lb 366.30
960 lb 368.22
965 lb 370.14
970 lb 372.06
975 lb 373.97
980 lb 375.89
985 lb 377.81
990 lb 379.73
995 lb 381.65
1000 lb 383.56
1005 lb 385.48
1010 lb 387.40
1015 lb 389.32
1020 lb 391.23
1025 lb 393.15
1030 lb 395.07
1035 lb 396.99
1040 lb 398.91
Combined Lift Wilks Points
1045 lb 400.82
1050 lb 402.74
1055 lb 404.66
1060 lb 406.58
1065 lb 408.49
1070 lb 410.41
1075 lb 412.33
1080 lb 414.25
1085 lb 416.17
1090 lb 418.08
1095 lb 420.00
1100 lb 421.92
1105 lb 423.84
1110 lb 425.75
1115 lb 427.67
1120 lb 429.59
1125 lb 431.51
1130 lb 433.43
1135 lb 435.34
1140 lb 437.26
1145 lb 439.18
1150 lb 441.10
1155 lb 443.02
1160 lb 444.93
1165 lb 446.85
1170 lb 448.77
1175 lb 450.69
1180 lb 452.60
1185 lb 454.52
1190 lb 456.44
1195 lb 458.36
1200 lb 460.28
1205 lb 462.19
1210 lb 464.11
1215 lb 466.03
1220 lb 467.95
1225 lb 469.86
1230 lb 471.78
1235 lb 473.70
1240 lb 475.62
1245 lb 477.54
1250 lb 479.45
1255 lb 481.37
1260 lb 483.29
1265 lb 485.21
1270 lb 487.12
1275 lb 489.04
1280 lb 490.96
1285 lb 492.88
1290 lb 494.80
1295 lb 496.71
1300 lb 498.63
1305 lb 500.55
1310 lb 502.47
1315 lb 504.39
1320 lb 506.30
1325 lb 508.22
1330 lb 510.14
1335 lb 512.06
1340 lb 513.97
1345 lb 515.89
1350 lb 517.81
1355 lb 519.73
1360 lb 521.65
1365 lb 523.56
1370 lb 525.48
1375 lb 527.40
1380 lb 529.32
1385 lb 531.23
1390 lb 533.15
1395 lb 535.07
1400 lb 536.99
1405 lb 538.91
1410 lb 540.82
1415 lb 542.74
1420 lb 544.66
1425 lb 546.58
1430 lb 548.50
Combined Lift Wilks Points
1435 lb 550.41
1440 lb 552.33
1445 lb 554.25
1450 lb 556.17
1455 lb 558.08
1460 lb 560.00
1465 lb 561.92
1470 lb 563.84
1475 lb 565.76
1480 lb 567.67
1485 lb 569.59
1490 lb 571.51
1495 lb 573.43
1500 lb 575.34
1505 lb 577.26
1510 lb 579.18
1515 lb 581.10
1520 lb 583.02
1525 lb 584.93
1530 lb 586.85
1535 lb 588.77
1540 lb 590.69
1545 lb 592.60
1550 lb 594.52
1555 lb 596.44
1560 lb 598.36
1565 lb 600.28
1570 lb 602.19
1575 lb 604.11
1580 lb 606.03
1585 lb 607.95
1590 lb 609.87
1595 lb 611.78
1600 lb 613.70
1605 lb 615.62
1610 lb 617.54
1615 lb 619.45
1620 lb 621.37
1625 lb 623.29
1630 lb 625.21
1635 lb 627.13
1640 lb 629.04
1645 lb 630.96
1650 lb 632.88
1655 lb 634.80
1660 lb 636.71
1665 lb 638.63
1670 lb 640.55
1675 lb 642.47
1680 lb 644.39
1685 lb 646.30
1690 lb 648.22
1695 lb 650.14
1700 lb 652.06
1705 lb 653.97
1710 lb 655.89
1715 lb 657.81
1720 lb 659.73
1725 lb 661.65
1730 lb 663.56
1735 lb 665.48
1740 lb 667.40
1745 lb 669.32
1750 lb 671.24
1755 lb 673.15
1760 lb 675.07
1765 lb 676.99
1770 lb 678.91
1775 lb 680.82
1780 lb 682.74
1785 lb 684.66
1790 lb 686.58
1795 lb 688.50
1800 lb 690.41
1805 lb 692.33
1810 lb 694.25
1815 lb 696.17
1820 lb 698.08

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8