Wilks Points for a 220 Pound Man

Wilks score calculator for a man who weighs 220 lb. What's my Wilks score? 220 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 220 pound man who lifts a combined 660 pounds has a Wilks score of 182.35.
Wilks Table for a 220 lb Man
Combined Lift Wilks Points
365 lb 100.84
370 lb 102.22
375 lb 103.61
380 lb 104.99
385 lb 106.37
390 lb 107.75
395 lb 109.13
400 lb 110.51
405 lb 111.89
410 lb 113.28
415 lb 114.66
420 lb 116.04
425 lb 117.42
430 lb 118.80
435 lb 120.18
440 lb 121.56
445 lb 122.95
450 lb 124.33
455 lb 125.71
460 lb 127.09
465 lb 128.47
470 lb 129.85
475 lb 131.23
480 lb 132.62
485 lb 134.00
490 lb 135.38
495 lb 136.76
500 lb 138.14
505 lb 139.52
510 lb 140.90
515 lb 142.29
520 lb 143.67
525 lb 145.05
530 lb 146.43
535 lb 147.81
540 lb 149.19
545 lb 150.57
550 lb 151.96
555 lb 153.34
560 lb 154.72
565 lb 156.10
570 lb 157.48
575 lb 158.86
580 lb 160.24
585 lb 161.63
590 lb 163.01
595 lb 164.39
600 lb 165.77
605 lb 167.15
610 lb 168.53
615 lb 169.91
620 lb 171.30
625 lb 172.68
630 lb 174.06
635 lb 175.44
640 lb 176.82
645 lb 178.20
650 lb 179.58
655 lb 180.97
660 lb 182.35
665 lb 183.73
670 lb 185.11
675 lb 186.49
680 lb 187.87
685 lb 189.25
690 lb 190.64
695 lb 192.02
700 lb 193.40
705 lb 194.78
710 lb 196.16
715 lb 197.54
720 lb 198.92
725 lb 200.31
730 lb 201.69
735 lb 203.07
740 lb 204.45
745 lb 205.83
750 lb 207.21
755 lb 208.59
760 lb 209.98
765 lb 211.36
770 lb 212.74
775 lb 214.12
780 lb 215.50
785 lb 216.88
790 lb 218.26
795 lb 219.65
800 lb 221.03
805 lb 222.41
810 lb 223.79
815 lb 225.17
820 lb 226.55
Combined Lift Wilks Points
825 lb 227.93
830 lb 229.32
835 lb 230.70
840 lb 232.08
845 lb 233.46
850 lb 234.84
855 lb 236.22
860 lb 237.60
865 lb 238.99
870 lb 240.37
875 lb 241.75
880 lb 243.13
885 lb 244.51
890 lb 245.89
895 lb 247.27
900 lb 248.66
905 lb 250.04
910 lb 251.42
915 lb 252.80
920 lb 254.18
925 lb 255.56
930 lb 256.94
935 lb 258.33
940 lb 259.71
945 lb 261.09
950 lb 262.47
955 lb 263.85
960 lb 265.23
965 lb 266.61
970 lb 268.00
975 lb 269.38
980 lb 270.76
985 lb 272.14
990 lb 273.52
995 lb 274.90
1000 lb 276.28
1005 lb 277.67
1010 lb 279.05
1015 lb 280.43
1020 lb 281.81
1025 lb 283.19
1030 lb 284.57
1035 lb 285.95
1040 lb 287.33
1045 lb 288.72
1050 lb 290.10
1055 lb 291.48
1060 lb 292.86
1065 lb 294.24
1070 lb 295.62
1075 lb 297.00
1080 lb 298.39
1085 lb 299.77
1090 lb 301.15
1095 lb 302.53
1100 lb 303.91
1105 lb 305.29
1110 lb 306.67
1115 lb 308.06
1120 lb 309.44
1125 lb 310.82
1130 lb 312.20
1135 lb 313.58
1140 lb 314.96
1145 lb 316.34
1150 lb 317.73
1155 lb 319.11
1160 lb 320.49
1165 lb 321.87
1170 lb 323.25
1175 lb 324.63
1180 lb 326.01
1185 lb 327.40
1190 lb 328.78
1195 lb 330.16
1200 lb 331.54
1205 lb 332.92
1210 lb 334.30
1215 lb 335.68
1220 lb 337.07
1225 lb 338.45
1230 lb 339.83
1235 lb 341.21
1240 lb 342.59
1245 lb 343.97
1250 lb 345.35
1255 lb 346.74
1260 lb 348.12
1265 lb 349.50
1270 lb 350.88
1275 lb 352.26
1280 lb 353.64
Combined Lift Wilks Points
1285 lb 355.02
1290 lb 356.41
1295 lb 357.79
1300 lb 359.17
1305 lb 360.55
1310 lb 361.93
1315 lb 363.31
1320 lb 364.69
1325 lb 366.08
1330 lb 367.46
1335 lb 368.84
1340 lb 370.22
1345 lb 371.60
1350 lb 372.98
1355 lb 374.36
1360 lb 375.75
1365 lb 377.13
1370 lb 378.51
1375 lb 379.89
1380 lb 381.27
1385 lb 382.65
1390 lb 384.03
1395 lb 385.42
1400 lb 386.80
1405 lb 388.18
1410 lb 389.56
1415 lb 390.94
1420 lb 392.32
1425 lb 393.70
1430 lb 395.09
1435 lb 396.47
1440 lb 397.85
1445 lb 399.23
1450 lb 400.61
1455 lb 401.99
1460 lb 403.37
1465 lb 404.76
1470 lb 406.14
1475 lb 407.52
1480 lb 408.90
1485 lb 410.28
1490 lb 411.66
1495 lb 413.04
1500 lb 414.43
1505 lb 415.81
1510 lb 417.19
1515 lb 418.57
1520 lb 419.95
1525 lb 421.33
1530 lb 422.71
1535 lb 424.10
1540 lb 425.48
1545 lb 426.86
1550 lb 428.24
1555 lb 429.62
1560 lb 431.00
1565 lb 432.38
1570 lb 433.77
1575 lb 435.15
1580 lb 436.53
1585 lb 437.91
1590 lb 439.29
1595 lb 440.67
1600 lb 442.05
1605 lb 443.44
1610 lb 444.82
1615 lb 446.20
1620 lb 447.58
1625 lb 448.96
1630 lb 450.34
1635 lb 451.72
1640 lb 453.11
1645 lb 454.49
1650 lb 455.87
1655 lb 457.25
1660 lb 458.63
1665 lb 460.01
1670 lb 461.39
1675 lb 462.78
1680 lb 464.16
1685 lb 465.54
1690 lb 466.92
1695 lb 468.30
1700 lb 469.68
1705 lb 471.06
1710 lb 472.44
1715 lb 473.83
1720 lb 475.21
1725 lb 476.59
1730 lb 477.97
1735 lb 479.35
1740 lb 480.73
Combined Lift Wilks Points
1745 lb 482.11
1750 lb 483.50
1755 lb 484.88
1760 lb 486.26
1765 lb 487.64
1770 lb 489.02
1775 lb 490.40
1780 lb 491.78
1785 lb 493.17
1790 lb 494.55
1795 lb 495.93
1800 lb 497.31
1805 lb 498.69
1810 lb 500.07
1815 lb 501.45
1820 lb 502.84
1825 lb 504.22
1830 lb 505.60
1835 lb 506.98
1840 lb 508.36
1845 lb 509.74
1850 lb 511.12
1855 lb 512.51
1860 lb 513.89
1865 lb 515.27
1870 lb 516.65
1875 lb 518.03
1880 lb 519.41
1885 lb 520.79
1890 lb 522.18
1895 lb 523.56
1900 lb 524.94
1905 lb 526.32
1910 lb 527.70
1915 lb 529.08
1920 lb 530.46
1925 lb 531.85
1930 lb 533.23
1935 lb 534.61
1940 lb 535.99
1945 lb 537.37
1950 lb 538.75
1955 lb 540.13
1960 lb 541.52
1965 lb 542.90
1970 lb 544.28
1975 lb 545.66
1980 lb 547.04
1985 lb 548.42
1990 lb 549.80
1995 lb 551.19
2000 lb 552.57
2005 lb 553.95
2010 lb 555.33
2015 lb 556.71
2020 lb 558.09
2025 lb 559.47
2030 lb 560.86
2035 lb 562.24
2040 lb 563.62
2045 lb 565.00
2050 lb 566.38
2055 lb 567.76
2060 lb 569.14
2065 lb 570.53
2070 lb 571.91
2075 lb 573.29
2080 lb 574.67
2085 lb 576.05
2090 lb 577.43
2095 lb 578.81
2100 lb 580.20
2105 lb 581.58
2110 lb 582.96
2115 lb 584.34
2120 lb 585.72
2125 lb 587.10
2130 lb 588.48
2135 lb 589.87
2140 lb 591.25
2145 lb 592.63
2150 lb 594.01
2155 lb 595.39
2160 lb 596.77
2165 lb 598.15
2170 lb 599.54
2175 lb 600.92
2180 lb 602.30
2185 lb 603.68
2190 lb 605.06
2195 lb 606.44

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8