Wilks Points for a 225 Pound Man

Wilks score calculator for a man who weighs 225 lb. What's my Wilks score? 225 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 225 pound man who lifts a combined 675 pounds has a Wilks score of 184.86.
Wilks Table for a 225 lb Man
Combined Lift Wilks Points
370 lb 101.33
375 lb 102.70
380 lb 104.07
385 lb 105.44
390 lb 106.81
395 lb 108.18
400 lb 109.55
405 lb 110.92
410 lb 112.29
415 lb 113.66
420 lb 115.03
425 lb 116.40
430 lb 117.76
435 lb 119.13
440 lb 120.50
445 lb 121.87
450 lb 123.24
455 lb 124.61
460 lb 125.98
465 lb 127.35
470 lb 128.72
475 lb 130.09
480 lb 131.46
485 lb 132.83
490 lb 134.20
495 lb 135.57
500 lb 136.94
505 lb 138.30
510 lb 139.67
515 lb 141.04
520 lb 142.41
525 lb 143.78
530 lb 145.15
535 lb 146.52
540 lb 147.89
545 lb 149.26
550 lb 150.63
555 lb 152.00
560 lb 153.37
565 lb 154.74
570 lb 156.11
575 lb 157.48
580 lb 158.84
585 lb 160.21
590 lb 161.58
595 lb 162.95
600 lb 164.32
605 lb 165.69
610 lb 167.06
615 lb 168.43
620 lb 169.80
625 lb 171.17
630 lb 172.54
635 lb 173.91
640 lb 175.28
645 lb 176.65
650 lb 178.02
655 lb 179.39
660 lb 180.75
665 lb 182.12
670 lb 183.49
675 lb 184.86
680 lb 186.23
685 lb 187.60
690 lb 188.97
695 lb 190.34
700 lb 191.71
705 lb 193.08
710 lb 194.45
715 lb 195.82
720 lb 197.19
725 lb 198.56
730 lb 199.93
735 lb 201.29
740 lb 202.66
745 lb 204.03
750 lb 205.40
755 lb 206.77
760 lb 208.14
765 lb 209.51
770 lb 210.88
775 lb 212.25
780 lb 213.62
785 lb 214.99
790 lb 216.36
795 lb 217.73
800 lb 219.10
805 lb 220.47
810 lb 221.84
815 lb 223.20
820 lb 224.57
825 lb 225.94
830 lb 227.31
835 lb 228.68
Combined Lift Wilks Points
840 lb 230.05
845 lb 231.42
850 lb 232.79
855 lb 234.16
860 lb 235.53
865 lb 236.90
870 lb 238.27
875 lb 239.64
880 lb 241.01
885 lb 242.38
890 lb 243.74
895 lb 245.11
900 lb 246.48
905 lb 247.85
910 lb 249.22
915 lb 250.59
920 lb 251.96
925 lb 253.33
930 lb 254.70
935 lb 256.07
940 lb 257.44
945 lb 258.81
950 lb 260.18
955 lb 261.55
960 lb 262.92
965 lb 264.29
970 lb 265.65
975 lb 267.02
980 lb 268.39
985 lb 269.76
990 lb 271.13
995 lb 272.50
1000 lb 273.87
1005 lb 275.24
1010 lb 276.61
1015 lb 277.98
1020 lb 279.35
1025 lb 280.72
1030 lb 282.09
1035 lb 283.46
1040 lb 284.83
1045 lb 286.19
1050 lb 287.56
1055 lb 288.93
1060 lb 290.30
1065 lb 291.67
1070 lb 293.04
1075 lb 294.41
1080 lb 295.78
1085 lb 297.15
1090 lb 298.52
1095 lb 299.89
1100 lb 301.26
1105 lb 302.63
1110 lb 304.00
1115 lb 305.37
1120 lb 306.74
1125 lb 308.10
1130 lb 309.47
1135 lb 310.84
1140 lb 312.21
1145 lb 313.58
1150 lb 314.95
1155 lb 316.32
1160 lb 317.69
1165 lb 319.06
1170 lb 320.43
1175 lb 321.80
1180 lb 323.17
1185 lb 324.54
1190 lb 325.91
1195 lb 327.28
1200 lb 328.64
1205 lb 330.01
1210 lb 331.38
1215 lb 332.75
1220 lb 334.12
1225 lb 335.49
1230 lb 336.86
1235 lb 338.23
1240 lb 339.60
1245 lb 340.97
1250 lb 342.34
1255 lb 343.71
1260 lb 345.08
1265 lb 346.45
1270 lb 347.82
1275 lb 349.19
1280 lb 350.55
1285 lb 351.92
1290 lb 353.29
1295 lb 354.66
1300 lb 356.03
1305 lb 357.40
Combined Lift Wilks Points
1310 lb 358.77
1315 lb 360.14
1320 lb 361.51
1325 lb 362.88
1330 lb 364.25
1335 lb 365.62
1340 lb 366.99
1345 lb 368.36
1350 lb 369.73
1355 lb 371.09
1360 lb 372.46
1365 lb 373.83
1370 lb 375.20
1375 lb 376.57
1380 lb 377.94
1385 lb 379.31
1390 lb 380.68
1395 lb 382.05
1400 lb 383.42
1405 lb 384.79
1410 lb 386.16
1415 lb 387.53
1420 lb 388.90
1425 lb 390.27
1430 lb 391.64
1435 lb 393.00
1440 lb 394.37
1445 lb 395.74
1450 lb 397.11
1455 lb 398.48
1460 lb 399.85
1465 lb 401.22
1470 lb 402.59
1475 lb 403.96
1480 lb 405.33
1485 lb 406.70
1490 lb 408.07
1495 lb 409.44
1500 lb 410.81
1505 lb 412.18
1510 lb 413.54
1515 lb 414.91
1520 lb 416.28
1525 lb 417.65
1530 lb 419.02
1535 lb 420.39
1540 lb 421.76
1545 lb 423.13
1550 lb 424.50
1555 lb 425.87
1560 lb 427.24
1565 lb 428.61
1570 lb 429.98
1575 lb 431.35
1580 lb 432.72
1585 lb 434.08
1590 lb 435.45
1595 lb 436.82
1600 lb 438.19
1605 lb 439.56
1610 lb 440.93
1615 lb 442.30
1620 lb 443.67
1625 lb 445.04
1630 lb 446.41
1635 lb 447.78
1640 lb 449.15
1645 lb 450.52
1650 lb 451.89
1655 lb 453.26
1660 lb 454.63
1665 lb 455.99
1670 lb 457.36
1675 lb 458.73
1680 lb 460.10
1685 lb 461.47
1690 lb 462.84
1695 lb 464.21
1700 lb 465.58
1705 lb 466.95
1710 lb 468.32
1715 lb 469.69
1720 lb 471.06
1725 lb 472.43
1730 lb 473.80
1735 lb 475.17
1740 lb 476.53
1745 lb 477.90
1750 lb 479.27
1755 lb 480.64
1760 lb 482.01
1765 lb 483.38
1770 lb 484.75
1775 lb 486.12
Combined Lift Wilks Points
1780 lb 487.49
1785 lb 488.86
1790 lb 490.23
1795 lb 491.60
1800 lb 492.97
1805 lb 494.34
1810 lb 495.71
1815 lb 497.08
1820 lb 498.44
1825 lb 499.81
1830 lb 501.18
1835 lb 502.55
1840 lb 503.92
1845 lb 505.29
1850 lb 506.66
1855 lb 508.03
1860 lb 509.40
1865 lb 510.77
1870 lb 512.14
1875 lb 513.51
1880 lb 514.88
1885 lb 516.25
1890 lb 517.62
1895 lb 518.98
1900 lb 520.35
1905 lb 521.72
1910 lb 523.09
1915 lb 524.46
1920 lb 525.83
1925 lb 527.20
1930 lb 528.57
1935 lb 529.94
1940 lb 531.31
1945 lb 532.68
1950 lb 534.05
1955 lb 535.42
1960 lb 536.79
1965 lb 538.16
1970 lb 539.53
1975 lb 540.89
1980 lb 542.26
1985 lb 543.63
1990 lb 545.00
1995 lb 546.37
2000 lb 547.74
2005 lb 549.11
2010 lb 550.48
2015 lb 551.85
2020 lb 553.22
2025 lb 554.59
2030 lb 555.96
2035 lb 557.33
2040 lb 558.70
2045 lb 560.07
2050 lb 561.43
2055 lb 562.80
2060 lb 564.17
2065 lb 565.54
2070 lb 566.91
2075 lb 568.28
2080 lb 569.65
2085 lb 571.02
2090 lb 572.39
2095 lb 573.76
2100 lb 575.13
2105 lb 576.50
2110 lb 577.87
2115 lb 579.24
2120 lb 580.61
2125 lb 581.98
2130 lb 583.34
2135 lb 584.71
2140 lb 586.08
2145 lb 587.45
2150 lb 588.82
2155 lb 590.19
2160 lb 591.56
2165 lb 592.93
2170 lb 594.30
2175 lb 595.67
2180 lb 597.04
2185 lb 598.41
2190 lb 599.78
2195 lb 601.15
2200 lb 602.52
2205 lb 603.88
2210 lb 605.25
2215 lb 606.62
2220 lb 607.99
2225 lb 609.36
2230 lb 610.73
2235 lb 612.10
2240 lb 613.47
2245 lb 614.84

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8