Wilks Points for a 225 Pound Woman

Wilks score calculator for a woman who weighs 225 lb. What's my Wilks score? 225 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 225 pound woman who lifts a combined 675 pounds has a Wilks score of 253.45.
Wilks Table for a 225 lb Woman
Combined Lift Wilks Points
270 lb 101.38
275 lb 103.26
280 lb 105.14
285 lb 107.01
290 lb 108.89
295 lb 110.77
300 lb 112.65
305 lb 114.52
310 lb 116.40
315 lb 118.28
320 lb 120.16
325 lb 122.03
330 lb 123.91
335 lb 125.79
340 lb 127.67
345 lb 129.54
350 lb 131.42
355 lb 133.30
360 lb 135.17
365 lb 137.05
370 lb 138.93
375 lb 140.81
380 lb 142.68
385 lb 144.56
390 lb 146.44
395 lb 148.32
400 lb 150.19
405 lb 152.07
410 lb 153.95
415 lb 155.83
420 lb 157.70
425 lb 159.58
430 lb 161.46
435 lb 163.34
440 lb 165.21
445 lb 167.09
450 lb 168.97
455 lb 170.85
460 lb 172.72
465 lb 174.60
470 lb 176.48
475 lb 178.36
480 lb 180.23
485 lb 182.11
490 lb 183.99
495 lb 185.87
500 lb 187.74
505 lb 189.62
510 lb 191.50
515 lb 193.38
520 lb 195.25
525 lb 197.13
530 lb 199.01
535 lb 200.88
540 lb 202.76
545 lb 204.64
550 lb 206.52
555 lb 208.39
560 lb 210.27
565 lb 212.15
570 lb 214.03
575 lb 215.90
580 lb 217.78
585 lb 219.66
590 lb 221.54
595 lb 223.41
600 lb 225.29
605 lb 227.17
610 lb 229.05
615 lb 230.92
620 lb 232.80
625 lb 234.68
630 lb 236.56
635 lb 238.43
640 lb 240.31
645 lb 242.19
650 lb 244.07
655 lb 245.94
660 lb 247.82
665 lb 249.70
Combined Lift Wilks Points
670 lb 251.58
675 lb 253.45
680 lb 255.33
685 lb 257.21
690 lb 259.09
695 lb 260.96
700 lb 262.84
705 lb 264.72
710 lb 266.59
715 lb 268.47
720 lb 270.35
725 lb 272.23
730 lb 274.10
735 lb 275.98
740 lb 277.86
745 lb 279.74
750 lb 281.61
755 lb 283.49
760 lb 285.37
765 lb 287.25
770 lb 289.12
775 lb 291.00
780 lb 292.88
785 lb 294.76
790 lb 296.63
795 lb 298.51
800 lb 300.39
805 lb 302.27
810 lb 304.14
815 lb 306.02
820 lb 307.90
825 lb 309.78
830 lb 311.65
835 lb 313.53
840 lb 315.41
845 lb 317.29
850 lb 319.16
855 lb 321.04
860 lb 322.92
865 lb 324.80
870 lb 326.67
875 lb 328.55
880 lb 330.43
885 lb 332.30
890 lb 334.18
895 lb 336.06
900 lb 337.94
905 lb 339.81
910 lb 341.69
915 lb 343.57
920 lb 345.45
925 lb 347.32
930 lb 349.20
935 lb 351.08
940 lb 352.96
945 lb 354.83
950 lb 356.71
955 lb 358.59
960 lb 360.47
965 lb 362.34
970 lb 364.22
975 lb 366.10
980 lb 367.98
985 lb 369.85
990 lb 371.73
995 lb 373.61
1000 lb 375.49
1005 lb 377.36
1010 lb 379.24
1015 lb 381.12
1020 lb 383.00
1025 lb 384.87
1030 lb 386.75
1035 lb 388.63
1040 lb 390.51
1045 lb 392.38
1050 lb 394.26
1055 lb 396.14
1060 lb 398.02
1065 lb 399.89
Combined Lift Wilks Points
1070 lb 401.77
1075 lb 403.65
1080 lb 405.52
1085 lb 407.40
1090 lb 409.28
1095 lb 411.16
1100 lb 413.03
1105 lb 414.91
1110 lb 416.79
1115 lb 418.67
1120 lb 420.54
1125 lb 422.42
1130 lb 424.30
1135 lb 426.18
1140 lb 428.05
1145 lb 429.93
1150 lb 431.81
1155 lb 433.69
1160 lb 435.56
1165 lb 437.44
1170 lb 439.32
1175 lb 441.20
1180 lb 443.07
1185 lb 444.95
1190 lb 446.83
1195 lb 448.71
1200 lb 450.58
1205 lb 452.46
1210 lb 454.34
1215 lb 456.22
1220 lb 458.09
1225 lb 459.97
1230 lb 461.85
1235 lb 463.73
1240 lb 465.60
1245 lb 467.48
1250 lb 469.36
1255 lb 471.23
1260 lb 473.11
1265 lb 474.99
1270 lb 476.87
1275 lb 478.74
1280 lb 480.62
1285 lb 482.50
1290 lb 484.38
1295 lb 486.25
1300 lb 488.13
1305 lb 490.01
1310 lb 491.89
1315 lb 493.76
1320 lb 495.64
1325 lb 497.52
1330 lb 499.40
1335 lb 501.27
1340 lb 503.15
1345 lb 505.03
1350 lb 506.91
1355 lb 508.78
1360 lb 510.66
1365 lb 512.54
1370 lb 514.42
1375 lb 516.29
1380 lb 518.17
1385 lb 520.05
1390 lb 521.93
1395 lb 523.80
1400 lb 525.68
1405 lb 527.56
1410 lb 529.44
1415 lb 531.31
1420 lb 533.19
1425 lb 535.07
1430 lb 536.94
1435 lb 538.82
1440 lb 540.70
1445 lb 542.58
1450 lb 544.45
1455 lb 546.33
1460 lb 548.21
1465 lb 550.09
Combined Lift Wilks Points
1470 lb 551.96
1475 lb 553.84
1480 lb 555.72
1485 lb 557.60
1490 lb 559.47
1495 lb 561.35
1500 lb 563.23
1505 lb 565.11
1510 lb 566.98
1515 lb 568.86
1520 lb 570.74
1525 lb 572.62
1530 lb 574.49
1535 lb 576.37
1540 lb 578.25
1545 lb 580.13
1550 lb 582.00
1555 lb 583.88
1560 lb 585.76
1565 lb 587.64
1570 lb 589.51
1575 lb 591.39
1580 lb 593.27
1585 lb 595.15
1590 lb 597.02
1595 lb 598.90
1600 lb 600.78
1605 lb 602.65
1610 lb 604.53
1615 lb 606.41
1620 lb 608.29
1625 lb 610.16
1630 lb 612.04
1635 lb 613.92
1640 lb 615.80
1645 lb 617.67
1650 lb 619.55
1655 lb 621.43
1660 lb 623.31
1665 lb 625.18
1670 lb 627.06
1675 lb 628.94
1680 lb 630.82
1685 lb 632.69
1690 lb 634.57
1695 lb 636.45
1700 lb 638.33
1705 lb 640.20
1710 lb 642.08
1715 lb 643.96
1720 lb 645.84
1725 lb 647.71
1730 lb 649.59
1735 lb 651.47
1740 lb 653.35
1745 lb 655.22
1750 lb 657.10
1755 lb 658.98
1760 lb 660.86
1765 lb 662.73
1770 lb 664.61
1775 lb 666.49
1780 lb 668.36
1785 lb 670.24
1790 lb 672.12
1795 lb 674.00
1800 lb 675.87
1805 lb 677.75
1810 lb 679.63
1815 lb 681.51
1820 lb 683.38
1825 lb 685.26
1830 lb 687.14
1835 lb 689.02
1840 lb 690.89
1845 lb 692.77
1850 lb 694.65
1855 lb 696.53
1860 lb 698.40

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8