Wilks Points for a 230 Pound Woman

Wilks score calculator for a woman who weighs 230 lb. What's my Wilks score? 230 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 230 pound woman who lifts a combined 690 pounds has a Wilks score of 257.60.
Wilks Table for a 230 lb Woman
Combined Lift Wilks Points
270 lb 100.80
275 lb 102.67
280 lb 104.53
285 lb 106.40
290 lb 108.27
295 lb 110.13
300 lb 112.00
305 lb 113.87
310 lb 115.73
315 lb 117.60
320 lb 119.47
325 lb 121.33
330 lb 123.20
335 lb 125.07
340 lb 126.93
345 lb 128.80
350 lb 130.67
355 lb 132.53
360 lb 134.40
365 lb 136.27
370 lb 138.13
375 lb 140.00
380 lb 141.87
385 lb 143.73
390 lb 145.60
395 lb 147.47
400 lb 149.33
405 lb 151.20
410 lb 153.07
415 lb 154.93
420 lb 156.80
425 lb 158.67
430 lb 160.53
435 lb 162.40
440 lb 164.27
445 lb 166.13
450 lb 168.00
455 lb 169.87
460 lb 171.73
465 lb 173.60
470 lb 175.47
475 lb 177.33
480 lb 179.20
485 lb 181.07
490 lb 182.93
495 lb 184.80
500 lb 186.67
505 lb 188.53
510 lb 190.40
515 lb 192.27
520 lb 194.13
525 lb 196.00
530 lb 197.87
535 lb 199.73
540 lb 201.60
545 lb 203.46
550 lb 205.33
555 lb 207.20
560 lb 209.06
565 lb 210.93
570 lb 212.80
575 lb 214.66
580 lb 216.53
585 lb 218.40
590 lb 220.26
595 lb 222.13
600 lb 224.00
605 lb 225.86
610 lb 227.73
615 lb 229.60
620 lb 231.46
625 lb 233.33
630 lb 235.20
635 lb 237.06
640 lb 238.93
645 lb 240.80
650 lb 242.66
655 lb 244.53
660 lb 246.40
665 lb 248.26
670 lb 250.13
Combined Lift Wilks Points
675 lb 252.00
680 lb 253.86
685 lb 255.73
690 lb 257.60
695 lb 259.46
700 lb 261.33
705 lb 263.20
710 lb 265.06
715 lb 266.93
720 lb 268.80
725 lb 270.66
730 lb 272.53
735 lb 274.40
740 lb 276.26
745 lb 278.13
750 lb 280.00
755 lb 281.86
760 lb 283.73
765 lb 285.60
770 lb 287.46
775 lb 289.33
780 lb 291.20
785 lb 293.06
790 lb 294.93
795 lb 296.80
800 lb 298.66
805 lb 300.53
810 lb 302.40
815 lb 304.26
820 lb 306.13
825 lb 308.00
830 lb 309.86
835 lb 311.73
840 lb 313.60
845 lb 315.46
850 lb 317.33
855 lb 319.20
860 lb 321.06
865 lb 322.93
870 lb 324.80
875 lb 326.66
880 lb 328.53
885 lb 330.40
890 lb 332.26
895 lb 334.13
900 lb 336.00
905 lb 337.86
910 lb 339.73
915 lb 341.60
920 lb 343.46
925 lb 345.33
930 lb 347.20
935 lb 349.06
940 lb 350.93
945 lb 352.80
950 lb 354.66
955 lb 356.53
960 lb 358.40
965 lb 360.26
970 lb 362.13
975 lb 364.00
980 lb 365.86
985 lb 367.73
990 lb 369.60
995 lb 371.46
1000 lb 373.33
1005 lb 375.20
1010 lb 377.06
1015 lb 378.93
1020 lb 380.80
1025 lb 382.66
1030 lb 384.53
1035 lb 386.40
1040 lb 388.26
1045 lb 390.13
1050 lb 392.00
1055 lb 393.86
1060 lb 395.73
1065 lb 397.60
1070 lb 399.46
1075 lb 401.33
Combined Lift Wilks Points
1080 lb 403.20
1085 lb 405.06
1090 lb 406.93
1095 lb 408.80
1100 lb 410.66
1105 lb 412.53
1110 lb 414.40
1115 lb 416.26
1120 lb 418.13
1125 lb 420.00
1130 lb 421.86
1135 lb 423.73
1140 lb 425.60
1145 lb 427.46
1150 lb 429.33
1155 lb 431.20
1160 lb 433.06
1165 lb 434.93
1170 lb 436.80
1175 lb 438.66
1180 lb 440.53
1185 lb 442.40
1190 lb 444.26
1195 lb 446.13
1200 lb 448.00
1205 lb 449.86
1210 lb 451.73
1215 lb 453.60
1220 lb 455.46
1225 lb 457.33
1230 lb 459.20
1235 lb 461.06
1240 lb 462.93
1245 lb 464.80
1250 lb 466.66
1255 lb 468.53
1260 lb 470.40
1265 lb 472.26
1270 lb 474.13
1275 lb 476.00
1280 lb 477.86
1285 lb 479.73
1290 lb 481.60
1295 lb 483.46
1300 lb 485.33
1305 lb 487.20
1310 lb 489.06
1315 lb 490.93
1320 lb 492.80
1325 lb 494.66
1330 lb 496.53
1335 lb 498.40
1340 lb 500.26
1345 lb 502.13
1350 lb 504.00
1355 lb 505.86
1360 lb 507.73
1365 lb 509.60
1370 lb 511.46
1375 lb 513.33
1380 lb 515.20
1385 lb 517.06
1390 lb 518.93
1395 lb 520.80
1400 lb 522.66
1405 lb 524.53
1410 lb 526.40
1415 lb 528.26
1420 lb 530.13
1425 lb 532.00
1430 lb 533.86
1435 lb 535.73
1440 lb 537.60
1445 lb 539.46
1450 lb 541.33
1455 lb 543.20
1460 lb 545.06
1465 lb 546.93
1470 lb 548.80
1475 lb 550.66
1480 lb 552.53
Combined Lift Wilks Points
1485 lb 554.40
1490 lb 556.26
1495 lb 558.13
1500 lb 560.00
1505 lb 561.86
1510 lb 563.73
1515 lb 565.60
1520 lb 567.46
1525 lb 569.33
1530 lb 571.20
1535 lb 573.06
1540 lb 574.93
1545 lb 576.80
1550 lb 578.66
1555 lb 580.53
1560 lb 582.40
1565 lb 584.26
1570 lb 586.13
1575 lb 588.00
1580 lb 589.86
1585 lb 591.73
1590 lb 593.60
1595 lb 595.46
1600 lb 597.33
1605 lb 599.20
1610 lb 601.06
1615 lb 602.93
1620 lb 604.79
1625 lb 606.66
1630 lb 608.53
1635 lb 610.39
1640 lb 612.26
1645 lb 614.13
1650 lb 615.99
1655 lb 617.86
1660 lb 619.73
1665 lb 621.59
1670 lb 623.46
1675 lb 625.33
1680 lb 627.19
1685 lb 629.06
1690 lb 630.93
1695 lb 632.79
1700 lb 634.66
1705 lb 636.53
1710 lb 638.39
1715 lb 640.26
1720 lb 642.13
1725 lb 643.99
1730 lb 645.86
1735 lb 647.73
1740 lb 649.59
1745 lb 651.46
1750 lb 653.33
1755 lb 655.19
1760 lb 657.06
1765 lb 658.93
1770 lb 660.79
1775 lb 662.66
1780 lb 664.53
1785 lb 666.39
1790 lb 668.26
1795 lb 670.13
1800 lb 671.99
1805 lb 673.86
1810 lb 675.73
1815 lb 677.59
1820 lb 679.46
1825 lb 681.33
1830 lb 683.19
1835 lb 685.06
1840 lb 686.93
1845 lb 688.79
1850 lb 690.66
1855 lb 692.53
1860 lb 694.39
1865 lb 696.26
1870 lb 698.13
1875 lb 699.99

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8