Wilks Points for a 245 Pound Man

Wilks score calculator for a man who weighs 245 lb. What's my Wilks score? 245 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 245 pound man who lifts a combined 735 pounds has a Wilks score of 195.59.
Wilks Table for a 245 lb Man
Combined Lift Wilks Points
380 lb 101.12
385 lb 102.45
390 lb 103.78
395 lb 105.12
400 lb 106.45
405 lb 107.78
410 lb 109.11
415 lb 110.44
420 lb 111.77
425 lb 113.10
430 lb 114.43
435 lb 115.76
440 lb 117.09
445 lb 118.42
450 lb 119.75
455 lb 121.08
460 lb 122.41
465 lb 123.74
470 lb 125.07
475 lb 126.40
480 lb 127.73
485 lb 129.07
490 lb 130.40
495 lb 131.73
500 lb 133.06
505 lb 134.39
510 lb 135.72
515 lb 137.05
520 lb 138.38
525 lb 139.71
530 lb 141.04
535 lb 142.37
540 lb 143.70
545 lb 145.03
550 lb 146.36
555 lb 147.69
560 lb 149.02
565 lb 150.35
570 lb 151.69
575 lb 153.02
580 lb 154.35
585 lb 155.68
590 lb 157.01
595 lb 158.34
600 lb 159.67
605 lb 161.00
610 lb 162.33
615 lb 163.66
620 lb 164.99
625 lb 166.32
630 lb 167.65
635 lb 168.98
640 lb 170.31
645 lb 171.64
650 lb 172.97
655 lb 174.30
660 lb 175.64
665 lb 176.97
670 lb 178.30
675 lb 179.63
680 lb 180.96
685 lb 182.29
690 lb 183.62
695 lb 184.95
700 lb 186.28
705 lb 187.61
710 lb 188.94
715 lb 190.27
720 lb 191.60
725 lb 192.93
730 lb 194.26
735 lb 195.59
740 lb 196.92
745 lb 198.25
750 lb 199.59
755 lb 200.92
760 lb 202.25
765 lb 203.58
770 lb 204.91
775 lb 206.24
780 lb 207.57
785 lb 208.90
790 lb 210.23
795 lb 211.56
800 lb 212.89
805 lb 214.22
810 lb 215.55
815 lb 216.88
820 lb 218.21
825 lb 219.54
830 lb 220.87
835 lb 222.21
840 lb 223.54
845 lb 224.87
850 lb 226.20
855 lb 227.53
860 lb 228.86
865 lb 230.19
870 lb 231.52
875 lb 232.85
880 lb 234.18
885 lb 235.51
890 lb 236.84
895 lb 238.17
Combined Lift Wilks Points
900 lb 239.50
905 lb 240.83
910 lb 242.16
915 lb 243.49
920 lb 244.82
925 lb 246.16
930 lb 247.49
935 lb 248.82
940 lb 250.15
945 lb 251.48
950 lb 252.81
955 lb 254.14
960 lb 255.47
965 lb 256.80
970 lb 258.13
975 lb 259.46
980 lb 260.79
985 lb 262.12
990 lb 263.45
995 lb 264.78
1000 lb 266.11
1005 lb 267.44
1010 lb 268.78
1015 lb 270.11
1020 lb 271.44
1025 lb 272.77
1030 lb 274.10
1035 lb 275.43
1040 lb 276.76
1045 lb 278.09
1050 lb 279.42
1055 lb 280.75
1060 lb 282.08
1065 lb 283.41
1070 lb 284.74
1075 lb 286.07
1080 lb 287.40
1085 lb 288.73
1090 lb 290.06
1095 lb 291.39
1100 lb 292.73
1105 lb 294.06
1110 lb 295.39
1115 lb 296.72
1120 lb 298.05
1125 lb 299.38
1130 lb 300.71
1135 lb 302.04
1140 lb 303.37
1145 lb 304.70
1150 lb 306.03
1155 lb 307.36
1160 lb 308.69
1165 lb 310.02
1170 lb 311.35
1175 lb 312.68
1180 lb 314.01
1185 lb 315.35
1190 lb 316.68
1195 lb 318.01
1200 lb 319.34
1205 lb 320.67
1210 lb 322.00
1215 lb 323.33
1220 lb 324.66
1225 lb 325.99
1230 lb 327.32
1235 lb 328.65
1240 lb 329.98
1245 lb 331.31
1250 lb 332.64
1255 lb 333.97
1260 lb 335.30
1265 lb 336.63
1270 lb 337.96
1275 lb 339.30
1280 lb 340.63
1285 lb 341.96
1290 lb 343.29
1295 lb 344.62
1300 lb 345.95
1305 lb 347.28
1310 lb 348.61
1315 lb 349.94
1320 lb 351.27
1325 lb 352.60
1330 lb 353.93
1335 lb 355.26
1340 lb 356.59
1345 lb 357.92
1350 lb 359.25
1355 lb 360.58
1360 lb 361.92
1365 lb 363.25
1370 lb 364.58
1375 lb 365.91
1380 lb 367.24
1385 lb 368.57
1390 lb 369.90
1395 lb 371.23
1400 lb 372.56
1405 lb 373.89
1410 lb 375.22
1415 lb 376.55
Combined Lift Wilks Points
1420 lb 377.88
1425 lb 379.21
1430 lb 380.54
1435 lb 381.87
1440 lb 383.20
1445 lb 384.53
1450 lb 385.87
1455 lb 387.20
1460 lb 388.53
1465 lb 389.86
1470 lb 391.19
1475 lb 392.52
1480 lb 393.85
1485 lb 395.18
1490 lb 396.51
1495 lb 397.84
1500 lb 399.17
1505 lb 400.50
1510 lb 401.83
1515 lb 403.16
1520 lb 404.49
1525 lb 405.82
1530 lb 407.15
1535 lb 408.49
1540 lb 409.82
1545 lb 411.15
1550 lb 412.48
1555 lb 413.81
1560 lb 415.14
1565 lb 416.47
1570 lb 417.80
1575 lb 419.13
1580 lb 420.46
1585 lb 421.79
1590 lb 423.12
1595 lb 424.45
1600 lb 425.78
1605 lb 427.11
1610 lb 428.44
1615 lb 429.77
1620 lb 431.10
1625 lb 432.44
1630 lb 433.77
1635 lb 435.10
1640 lb 436.43
1645 lb 437.76
1650 lb 439.09
1655 lb 440.42
1660 lb 441.75
1665 lb 443.08
1670 lb 444.41
1675 lb 445.74
1680 lb 447.07
1685 lb 448.40
1690 lb 449.73
1695 lb 451.06
1700 lb 452.39
1705 lb 453.72
1710 lb 455.06
1715 lb 456.39
1720 lb 457.72
1725 lb 459.05
1730 lb 460.38
1735 lb 461.71
1740 lb 463.04
1745 lb 464.37
1750 lb 465.70
1755 lb 467.03
1760 lb 468.36
1765 lb 469.69
1770 lb 471.02
1775 lb 472.35
1780 lb 473.68
1785 lb 475.01
1790 lb 476.34
1795 lb 477.67
1800 lb 479.01
1805 lb 480.34
1810 lb 481.67
1815 lb 483.00
1820 lb 484.33
1825 lb 485.66
1830 lb 486.99
1835 lb 488.32
1840 lb 489.65
1845 lb 490.98
1850 lb 492.31
1855 lb 493.64
1860 lb 494.97
1865 lb 496.30
1870 lb 497.63
1875 lb 498.96
1880 lb 500.29
1885 lb 501.63
1890 lb 502.96
1895 lb 504.29
1900 lb 505.62
1905 lb 506.95
1910 lb 508.28
1915 lb 509.61
1920 lb 510.94
1925 lb 512.27
1930 lb 513.60
1935 lb 514.93
Combined Lift Wilks Points
1940 lb 516.26
1945 lb 517.59
1950 lb 518.92
1955 lb 520.25
1960 lb 521.58
1965 lb 522.91
1970 lb 524.24
1975 lb 525.58
1980 lb 526.91
1985 lb 528.24
1990 lb 529.57
1995 lb 530.90
2000 lb 532.23
2005 lb 533.56
2010 lb 534.89
2015 lb 536.22
2020 lb 537.55
2025 lb 538.88
2030 lb 540.21
2035 lb 541.54
2040 lb 542.87
2045 lb 544.20
2050 lb 545.53
2055 lb 546.86
2060 lb 548.19
2065 lb 549.53
2070 lb 550.86
2075 lb 552.19
2080 lb 553.52
2085 lb 554.85
2090 lb 556.18
2095 lb 557.51
2100 lb 558.84
2105 lb 560.17
2110 lb 561.50
2115 lb 562.83
2120 lb 564.16
2125 lb 565.49
2130 lb 566.82
2135 lb 568.15
2140 lb 569.48
2145 lb 570.81
2150 lb 572.15
2155 lb 573.48
2160 lb 574.81
2165 lb 576.14
2170 lb 577.47
2175 lb 578.80
2180 lb 580.13
2185 lb 581.46
2190 lb 582.79
2195 lb 584.12
2200 lb 585.45
2205 lb 586.78
2210 lb 588.11
2215 lb 589.44
2220 lb 590.77
2225 lb 592.10
2230 lb 593.43
2235 lb 594.76
2240 lb 596.10
2245 lb 597.43
2250 lb 598.76
2255 lb 600.09
2260 lb 601.42
2265 lb 602.75
2270 lb 604.08
2275 lb 605.41
2280 lb 606.74
2285 lb 608.07
2290 lb 609.40
2295 lb 610.73
2300 lb 612.06
2305 lb 613.39
2310 lb 614.72
2315 lb 616.05
2320 lb 617.38
2325 lb 618.72
2330 lb 620.05
2335 lb 621.38
2340 lb 622.71
2345 lb 624.04
2350 lb 625.37
2355 lb 626.70
2360 lb 628.03
2365 lb 629.36
2370 lb 630.69
2375 lb 632.02
2380 lb 633.35
2385 lb 634.68
2390 lb 636.01
2395 lb 637.34
2400 lb 638.67
2405 lb 640.00
2410 lb 641.33
2415 lb 642.67
2420 lb 644.00
2425 lb 645.33
2430 lb 646.66
2435 lb 647.99
2440 lb 649.32
2445 lb 650.65

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8