Wilks Points for a 280 Pound Man

Wilks score calculator for a man who weighs 280 lb. What's my Wilks score? 280 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 280 pound man who lifts a combined 840 pounds has a Wilks score of 216.44.
Wilks Table for a 280 lb Man
Combined Lift Wilks Points
390 lb 100.49
395 lb 101.78
400 lb 103.07
405 lb 104.35
410 lb 105.64
415 lb 106.93
420 lb 108.22
425 lb 109.51
430 lb 110.80
435 lb 112.08
440 lb 113.37
445 lb 114.66
450 lb 115.95
455 lb 117.24
460 lb 118.53
465 lb 119.81
470 lb 121.10
475 lb 122.39
480 lb 123.68
485 lb 124.97
490 lb 126.26
495 lb 127.54
500 lb 128.83
505 lb 130.12
510 lb 131.41
515 lb 132.70
520 lb 133.99
525 lb 135.27
530 lb 136.56
535 lb 137.85
540 lb 139.14
545 lb 140.43
550 lb 141.72
555 lb 143.00
560 lb 144.29
565 lb 145.58
570 lb 146.87
575 lb 148.16
580 lb 149.45
585 lb 150.73
590 lb 152.02
595 lb 153.31
600 lb 154.60
605 lb 155.89
610 lb 157.18
615 lb 158.46
620 lb 159.75
625 lb 161.04
630 lb 162.33
635 lb 163.62
640 lb 164.91
645 lb 166.19
650 lb 167.48
655 lb 168.77
660 lb 170.06
665 lb 171.35
670 lb 172.63
675 lb 173.92
680 lb 175.21
685 lb 176.50
690 lb 177.79
695 lb 179.08
700 lb 180.36
705 lb 181.65
710 lb 182.94
715 lb 184.23
720 lb 185.52
725 lb 186.81
730 lb 188.09
735 lb 189.38
740 lb 190.67
745 lb 191.96
750 lb 193.25
755 lb 194.54
760 lb 195.82
765 lb 197.11
770 lb 198.40
775 lb 199.69
780 lb 200.98
785 lb 202.27
790 lb 203.55
795 lb 204.84
800 lb 206.13
805 lb 207.42
810 lb 208.71
815 lb 210.00
820 lb 211.28
825 lb 212.57
830 lb 213.86
835 lb 215.15
840 lb 216.44
845 lb 217.73
850 lb 219.01
855 lb 220.30
860 lb 221.59
865 lb 222.88
870 lb 224.17
875 lb 225.46
880 lb 226.74
885 lb 228.03
890 lb 229.32
895 lb 230.61
900 lb 231.90
905 lb 233.19
910 lb 234.47
915 lb 235.76
920 lb 237.05
925 lb 238.34
930 lb 239.63
935 lb 240.92
940 lb 242.20
945 lb 243.49
950 lb 244.78
955 lb 246.07
960 lb 247.36
965 lb 248.65
970 lb 249.93
Combined Lift Wilks Points
975 lb 251.22
980 lb 252.51
985 lb 253.80
990 lb 255.09
995 lb 256.38
1000 lb 257.66
1005 lb 258.95
1010 lb 260.24
1015 lb 261.53
1020 lb 262.82
1025 lb 264.11
1030 lb 265.39
1035 lb 266.68
1040 lb 267.97
1045 lb 269.26
1050 lb 270.55
1055 lb 271.84
1060 lb 273.12
1065 lb 274.41
1070 lb 275.70
1075 lb 276.99
1080 lb 278.28
1085 lb 279.57
1090 lb 280.85
1095 lb 282.14
1100 lb 283.43
1105 lb 284.72
1110 lb 286.01
1115 lb 287.30
1120 lb 288.58
1125 lb 289.87
1130 lb 291.16
1135 lb 292.45
1140 lb 293.74
1145 lb 295.03
1150 lb 296.31
1155 lb 297.60
1160 lb 298.89
1165 lb 300.18
1170 lb 301.47
1175 lb 302.76
1180 lb 304.04
1185 lb 305.33
1190 lb 306.62
1195 lb 307.91
1200 lb 309.20
1205 lb 310.49
1210 lb 311.77
1215 lb 313.06
1220 lb 314.35
1225 lb 315.64
1230 lb 316.93
1235 lb 318.22
1240 lb 319.50
1245 lb 320.79
1250 lb 322.08
1255 lb 323.37
1260 lb 324.66
1265 lb 325.95
1270 lb 327.23
1275 lb 328.52
1280 lb 329.81
1285 lb 331.10
1290 lb 332.39
1295 lb 333.67
1300 lb 334.96
1305 lb 336.25
1310 lb 337.54
1315 lb 338.83
1320 lb 340.12
1325 lb 341.40
1330 lb 342.69
1335 lb 343.98
1340 lb 345.27
1345 lb 346.56
1350 lb 347.85
1355 lb 349.13
1360 lb 350.42
1365 lb 351.71
1370 lb 353.00
1375 lb 354.29
1380 lb 355.58
1385 lb 356.86
1390 lb 358.15
1395 lb 359.44
1400 lb 360.73
1405 lb 362.02
1410 lb 363.31
1415 lb 364.59
1420 lb 365.88
1425 lb 367.17
1430 lb 368.46
1435 lb 369.75
1440 lb 371.04
1445 lb 372.32
1450 lb 373.61
1455 lb 374.90
1460 lb 376.19
1465 lb 377.48
1470 lb 378.77
1475 lb 380.05
1480 lb 381.34
1485 lb 382.63
1490 lb 383.92
1495 lb 385.21
1500 lb 386.50
1505 lb 387.78
1510 lb 389.07
1515 lb 390.36
1520 lb 391.65
1525 lb 392.94
1530 lb 394.23
1535 lb 395.51
1540 lb 396.80
1545 lb 398.09
1550 lb 399.38
1555 lb 400.67
Combined Lift Wilks Points
1560 lb 401.96
1565 lb 403.24
1570 lb 404.53
1575 lb 405.82
1580 lb 407.11
1585 lb 408.40
1590 lb 409.69
1595 lb 410.97
1600 lb 412.26
1605 lb 413.55
1610 lb 414.84
1615 lb 416.13
1620 lb 417.42
1625 lb 418.70
1630 lb 419.99
1635 lb 421.28
1640 lb 422.57
1645 lb 423.86
1650 lb 425.15
1655 lb 426.43
1660 lb 427.72
1665 lb 429.01
1670 lb 430.30
1675 lb 431.59
1680 lb 432.88
1685 lb 434.16
1690 lb 435.45
1695 lb 436.74
1700 lb 438.03
1705 lb 439.32
1710 lb 440.61
1715 lb 441.89
1720 lb 443.18
1725 lb 444.47
1730 lb 445.76
1735 lb 447.05
1740 lb 448.34
1745 lb 449.62
1750 lb 450.91
1755 lb 452.20
1760 lb 453.49
1765 lb 454.78
1770 lb 456.07
1775 lb 457.35
1780 lb 458.64
1785 lb 459.93
1790 lb 461.22
1795 lb 462.51
1800 lb 463.80
1805 lb 465.08
1810 lb 466.37
1815 lb 467.66
1820 lb 468.95
1825 lb 470.24
1830 lb 471.53
1835 lb 472.81
1840 lb 474.10
1845 lb 475.39
1850 lb 476.68
1855 lb 477.97
1860 lb 479.26
1865 lb 480.54
1870 lb 481.83
1875 lb 483.12
1880 lb 484.41
1885 lb 485.70
1890 lb 486.99
1895 lb 488.27
1900 lb 489.56
1905 lb 490.85
1910 lb 492.14
1915 lb 493.43
1920 lb 494.72
1925 lb 496.00
1930 lb 497.29
1935 lb 498.58
1940 lb 499.87
1945 lb 501.16
1950 lb 502.44
1955 lb 503.73
1960 lb 505.02
1965 lb 506.31
1970 lb 507.60
1975 lb 508.89
1980 lb 510.17
1985 lb 511.46
1990 lb 512.75
1995 lb 514.04
2000 lb 515.33
2005 lb 516.62
2010 lb 517.90
2015 lb 519.19
2020 lb 520.48
2025 lb 521.77
2030 lb 523.06
2035 lb 524.35
2040 lb 525.63
2045 lb 526.92
2050 lb 528.21
2055 lb 529.50
2060 lb 530.79
2065 lb 532.08
2070 lb 533.36
2075 lb 534.65
2080 lb 535.94
2085 lb 537.23
2090 lb 538.52
2095 lb 539.81
2100 lb 541.09
2105 lb 542.38
2110 lb 543.67
2115 lb 544.96
2120 lb 546.25
2125 lb 547.54
2130 lb 548.82
2135 lb 550.11
2140 lb 551.40
Combined Lift Wilks Points
2145 lb 552.69
2150 lb 553.98
2155 lb 555.27
2160 lb 556.55
2165 lb 557.84
2170 lb 559.13
2175 lb 560.42
2180 lb 561.71
2185 lb 563.00
2190 lb 564.28
2195 lb 565.57
2200 lb 566.86
2205 lb 568.15
2210 lb 569.44
2215 lb 570.73
2220 lb 572.01
2225 lb 573.30
2230 lb 574.59
2235 lb 575.88
2240 lb 577.17
2245 lb 578.46
2250 lb 579.74
2255 lb 581.03
2260 lb 582.32
2265 lb 583.61
2270 lb 584.90
2275 lb 586.19
2280 lb 587.47
2285 lb 588.76
2290 lb 590.05
2295 lb 591.34
2300 lb 592.63
2305 lb 593.92
2310 lb 595.20
2315 lb 596.49
2320 lb 597.78
2325 lb 599.07
2330 lb 600.36
2335 lb 601.65
2340 lb 602.93
2345 lb 604.22
2350 lb 605.51
2355 lb 606.80
2360 lb 608.09
2365 lb 609.38
2370 lb 610.66
2375 lb 611.95
2380 lb 613.24
2385 lb 614.53
2390 lb 615.82
2395 lb 617.11
2400 lb 618.39
2405 lb 619.68
2410 lb 620.97
2415 lb 622.26
2420 lb 623.55
2425 lb 624.84
2430 lb 626.12
2435 lb 627.41
2440 lb 628.70
2445 lb 629.99
2450 lb 631.28
2455 lb 632.57
2460 lb 633.85
2465 lb 635.14
2470 lb 636.43
2475 lb 637.72
2480 lb 639.01
2485 lb 640.30
2490 lb 641.58
2495 lb 642.87
2500 lb 644.16
2505 lb 645.45
2510 lb 646.74
2515 lb 648.03
2520 lb 649.31
2525 lb 650.60
2530 lb 651.89
2535 lb 653.18
2540 lb 654.47
2545 lb 655.76
2550 lb 657.04
2555 lb 658.33
2560 lb 659.62
2565 lb 660.91
2570 lb 662.20
2575 lb 663.48
2580 lb 664.77
2585 lb 666.06
2590 lb 667.35
2595 lb 668.64
2600 lb 669.93
2605 lb 671.21
2610 lb 672.50
2615 lb 673.79
2620 lb 675.08
2625 lb 676.37
2630 lb 677.66
2635 lb 678.94
2640 lb 680.23
2645 lb 681.52
2650 lb 682.81
2655 lb 684.10
2660 lb 685.39
2665 lb 686.67
2670 lb 687.96
2675 lb 689.25
2680 lb 690.54
2685 lb 691.83
2690 lb 693.12
2695 lb 694.40
2700 lb 695.69
2705 lb 696.98
2710 lb 698.27
2715 lb 699.56

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8