Wilks Points for a 300 Pound Man

Wilks score calculator for a man who weighs 300 lb. What's my Wilks score? 300 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 300 pound man who lifts a combined 900 pounds has a Wilks score of 229.12.
Wilks Table for a 300 lb Man
Combined Lift Wilks Points
395 lb 100.56
400 lb 101.83
405 lb 103.11
410 lb 104.38
415 lb 105.65
420 lb 106.92
425 lb 108.20
430 lb 109.47
435 lb 110.74
440 lb 112.02
445 lb 113.29
450 lb 114.56
455 lb 115.83
460 lb 117.11
465 lb 118.38
470 lb 119.65
475 lb 120.93
480 lb 122.20
485 lb 123.47
490 lb 124.74
495 lb 126.02
500 lb 127.29
505 lb 128.56
510 lb 129.84
515 lb 131.11
520 lb 132.38
525 lb 133.66
530 lb 134.93
535 lb 136.20
540 lb 137.47
545 lb 138.75
550 lb 140.02
555 lb 141.29
560 lb 142.57
565 lb 143.84
570 lb 145.11
575 lb 146.38
580 lb 147.66
585 lb 148.93
590 lb 150.20
595 lb 151.48
600 lb 152.75
605 lb 154.02
610 lb 155.29
615 lb 156.57
620 lb 157.84
625 lb 159.11
630 lb 160.39
635 lb 161.66
640 lb 162.93
645 lb 164.21
650 lb 165.48
655 lb 166.75
660 lb 168.02
665 lb 169.30
670 lb 170.57
675 lb 171.84
680 lb 173.12
685 lb 174.39
690 lb 175.66
695 lb 176.93
700 lb 178.21
705 lb 179.48
710 lb 180.75
715 lb 182.03
720 lb 183.30
725 lb 184.57
730 lb 185.84
735 lb 187.12
740 lb 188.39
745 lb 189.66
750 lb 190.94
755 lb 192.21
760 lb 193.48
765 lb 194.75
770 lb 196.03
775 lb 197.30
780 lb 198.57
785 lb 199.85
790 lb 201.12
795 lb 202.39
800 lb 203.67
805 lb 204.94
810 lb 206.21
815 lb 207.48
820 lb 208.76
825 lb 210.03
830 lb 211.30
835 lb 212.58
840 lb 213.85
845 lb 215.12
850 lb 216.39
855 lb 217.67
860 lb 218.94
865 lb 220.21
870 lb 221.49
875 lb 222.76
880 lb 224.03
885 lb 225.30
890 lb 226.58
895 lb 227.85
900 lb 229.12
905 lb 230.40
910 lb 231.67
915 lb 232.94
920 lb 234.21
925 lb 235.49
930 lb 236.76
935 lb 238.03
940 lb 239.31
945 lb 240.58
950 lb 241.85
955 lb 243.13
960 lb 244.40
965 lb 245.67
970 lb 246.94
975 lb 248.22
980 lb 249.49
Combined Lift Wilks Points
985 lb 250.76
990 lb 252.04
995 lb 253.31
1000 lb 254.58
1005 lb 255.85
1010 lb 257.13
1015 lb 258.40
1020 lb 259.67
1025 lb 260.95
1030 lb 262.22
1035 lb 263.49
1040 lb 264.76
1045 lb 266.04
1050 lb 267.31
1055 lb 268.58
1060 lb 269.86
1065 lb 271.13
1070 lb 272.40
1075 lb 273.68
1080 lb 274.95
1085 lb 276.22
1090 lb 277.49
1095 lb 278.77
1100 lb 280.04
1105 lb 281.31
1110 lb 282.59
1115 lb 283.86
1120 lb 285.13
1125 lb 286.40
1130 lb 287.68
1135 lb 288.95
1140 lb 290.22
1145 lb 291.50
1150 lb 292.77
1155 lb 294.04
1160 lb 295.31
1165 lb 296.59
1170 lb 297.86
1175 lb 299.13
1180 lb 300.41
1185 lb 301.68
1190 lb 302.95
1195 lb 304.22
1200 lb 305.50
1205 lb 306.77
1210 lb 308.04
1215 lb 309.32
1220 lb 310.59
1225 lb 311.86
1230 lb 313.14
1235 lb 314.41
1240 lb 315.68
1245 lb 316.95
1250 lb 318.23
1255 lb 319.50
1260 lb 320.77
1265 lb 322.05
1270 lb 323.32
1275 lb 324.59
1280 lb 325.86
1285 lb 327.14
1290 lb 328.41
1295 lb 329.68
1300 lb 330.96
1305 lb 332.23
1310 lb 333.50
1315 lb 334.77
1320 lb 336.05
1325 lb 337.32
1330 lb 338.59
1335 lb 339.87
1340 lb 341.14
1345 lb 342.41
1350 lb 343.68
1355 lb 344.96
1360 lb 346.23
1365 lb 347.50
1370 lb 348.78
1375 lb 350.05
1380 lb 351.32
1385 lb 352.60
1390 lb 353.87
1395 lb 355.14
1400 lb 356.41
1405 lb 357.69
1410 lb 358.96
1415 lb 360.23
1420 lb 361.51
1425 lb 362.78
1430 lb 364.05
1435 lb 365.32
1440 lb 366.60
1445 lb 367.87
1450 lb 369.14
1455 lb 370.42
1460 lb 371.69
1465 lb 372.96
1470 lb 374.23
1475 lb 375.51
1480 lb 376.78
1485 lb 378.05
1490 lb 379.33
1495 lb 380.60
1500 lb 381.87
1505 lb 383.15
1510 lb 384.42
1515 lb 385.69
1520 lb 386.96
1525 lb 388.24
1530 lb 389.51
1535 lb 390.78
1540 lb 392.06
1545 lb 393.33
1550 lb 394.60
1555 lb 395.87
1560 lb 397.15
1565 lb 398.42
1570 lb 399.69
Combined Lift Wilks Points
1575 lb 400.97
1580 lb 402.24
1585 lb 403.51
1590 lb 404.78
1595 lb 406.06
1600 lb 407.33
1605 lb 408.60
1610 lb 409.88
1615 lb 411.15
1620 lb 412.42
1625 lb 413.69
1630 lb 414.97
1635 lb 416.24
1640 lb 417.51
1645 lb 418.79
1650 lb 420.06
1655 lb 421.33
1660 lb 422.61
1665 lb 423.88
1670 lb 425.15
1675 lb 426.42
1680 lb 427.70
1685 lb 428.97
1690 lb 430.24
1695 lb 431.52
1700 lb 432.79
1705 lb 434.06
1710 lb 435.33
1715 lb 436.61
1720 lb 437.88
1725 lb 439.15
1730 lb 440.43
1735 lb 441.70
1740 lb 442.97
1745 lb 444.24
1750 lb 445.52
1755 lb 446.79
1760 lb 448.06
1765 lb 449.34
1770 lb 450.61
1775 lb 451.88
1780 lb 453.15
1785 lb 454.43
1790 lb 455.70
1795 lb 456.97
1800 lb 458.25
1805 lb 459.52
1810 lb 460.79
1815 lb 462.07
1820 lb 463.34
1825 lb 464.61
1830 lb 465.88
1835 lb 467.16
1840 lb 468.43
1845 lb 469.70
1850 lb 470.98
1855 lb 472.25
1860 lb 473.52
1865 lb 474.79
1870 lb 476.07
1875 lb 477.34
1880 lb 478.61
1885 lb 479.89
1890 lb 481.16
1895 lb 482.43
1900 lb 483.70
1905 lb 484.98
1910 lb 486.25
1915 lb 487.52
1920 lb 488.80
1925 lb 490.07
1930 lb 491.34
1935 lb 492.62
1940 lb 493.89
1945 lb 495.16
1950 lb 496.43
1955 lb 497.71
1960 lb 498.98
1965 lb 500.25
1970 lb 501.53
1975 lb 502.80
1980 lb 504.07
1985 lb 505.34
1990 lb 506.62
1995 lb 507.89
2000 lb 509.16
2005 lb 510.44
2010 lb 511.71
2015 lb 512.98
2020 lb 514.25
2025 lb 515.53
2030 lb 516.80
2035 lb 518.07
2040 lb 519.35
2045 lb 520.62
2050 lb 521.89
2055 lb 523.16
2060 lb 524.44
2065 lb 525.71
2070 lb 526.98
2075 lb 528.26
2080 lb 529.53
2085 lb 530.80
2090 lb 532.08
2095 lb 533.35
2100 lb 534.62
2105 lb 535.89
2110 lb 537.17
2115 lb 538.44
2120 lb 539.71
2125 lb 540.99
2130 lb 542.26
2135 lb 543.53
2140 lb 544.80
2145 lb 546.08
2150 lb 547.35
2155 lb 548.62
2160 lb 549.90
Combined Lift Wilks Points
2165 lb 551.17
2170 lb 552.44
2175 lb 553.71
2180 lb 554.99
2185 lb 556.26
2190 lb 557.53
2195 lb 558.81
2200 lb 560.08
2205 lb 561.35
2210 lb 562.62
2215 lb 563.90
2220 lb 565.17
2225 lb 566.44
2230 lb 567.72
2235 lb 568.99
2240 lb 570.26
2245 lb 571.54
2250 lb 572.81
2255 lb 574.08
2260 lb 575.35
2265 lb 576.63
2270 lb 577.90
2275 lb 579.17
2280 lb 580.45
2285 lb 581.72
2290 lb 582.99
2295 lb 584.26
2300 lb 585.54
2305 lb 586.81
2310 lb 588.08
2315 lb 589.36
2320 lb 590.63
2325 lb 591.90
2330 lb 593.17
2335 lb 594.45
2340 lb 595.72
2345 lb 596.99
2350 lb 598.27
2355 lb 599.54
2360 lb 600.81
2365 lb 602.09
2370 lb 603.36
2375 lb 604.63
2380 lb 605.90
2385 lb 607.18
2390 lb 608.45
2395 lb 609.72
2400 lb 611.00
2405 lb 612.27
2410 lb 613.54
2415 lb 614.81
2420 lb 616.09
2425 lb 617.36
2430 lb 618.63
2435 lb 619.91
2440 lb 621.18
2445 lb 622.45
2450 lb 623.72
2455 lb 625.00
2460 lb 626.27
2465 lb 627.54
2470 lb 628.82
2475 lb 630.09
2480 lb 631.36
2485 lb 632.63
2490 lb 633.91
2495 lb 635.18
2500 lb 636.45
2505 lb 637.73
2510 lb 639.00
2515 lb 640.27
2520 lb 641.55
2525 lb 642.82
2530 lb 644.09
2535 lb 645.36
2540 lb 646.64
2545 lb 647.91
2550 lb 649.18
2555 lb 650.46
2560 lb 651.73
2565 lb 653.00
2570 lb 654.27
2575 lb 655.55
2580 lb 656.82
2585 lb 658.09
2590 lb 659.37
2595 lb 660.64
2600 lb 661.91
2605 lb 663.18
2610 lb 664.46
2615 lb 665.73
2620 lb 667.00
2625 lb 668.28
2630 lb 669.55
2635 lb 670.82
2640 lb 672.09
2645 lb 673.37
2650 lb 674.64
2655 lb 675.91
2660 lb 677.19
2665 lb 678.46
2670 lb 679.73
2675 lb 681.01
2680 lb 682.28
2685 lb 683.55
2690 lb 684.82
2695 lb 686.10
2700 lb 687.37
2705 lb 688.64
2710 lb 689.92
2715 lb 691.19
2720 lb 692.46
2725 lb 693.73
2730 lb 695.01
2735 lb 696.28
2740 lb 697.55
2745 lb 698.83

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8