Wilks Points for a 305 Pound Man

Wilks score calculator for a man who weighs 305 lb. What's my Wilks score? 305 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 305 pound man who lifts a combined 915 pounds has a Wilks score of 232.34.
Wilks Table for a 305 lb Man
Combined Lift Wilks Points
395 lb 100.30
400 lb 101.57
405 lb 102.84
410 lb 104.11
415 lb 105.38
420 lb 106.65
425 lb 107.92
430 lb 109.19
435 lb 110.46
440 lb 111.73
445 lb 113.00
450 lb 114.27
455 lb 115.54
460 lb 116.81
465 lb 118.08
470 lb 119.35
475 lb 120.62
480 lb 121.88
485 lb 123.15
490 lb 124.42
495 lb 125.69
500 lb 126.96
505 lb 128.23
510 lb 129.50
515 lb 130.77
520 lb 132.04
525 lb 133.31
530 lb 134.58
535 lb 135.85
540 lb 137.12
545 lb 138.39
550 lb 139.66
555 lb 140.93
560 lb 142.20
565 lb 143.47
570 lb 144.74
575 lb 146.01
580 lb 147.28
585 lb 148.55
590 lb 149.82
595 lb 151.09
600 lb 152.36
605 lb 153.63
610 lb 154.90
615 lb 156.16
620 lb 157.43
625 lb 158.70
630 lb 159.97
635 lb 161.24
640 lb 162.51
645 lb 163.78
650 lb 165.05
655 lb 166.32
660 lb 167.59
665 lb 168.86
670 lb 170.13
675 lb 171.40
680 lb 172.67
685 lb 173.94
690 lb 175.21
695 lb 176.48
700 lb 177.75
705 lb 179.02
710 lb 180.29
715 lb 181.56
720 lb 182.83
725 lb 184.10
730 lb 185.37
735 lb 186.64
740 lb 187.91
745 lb 189.18
750 lb 190.45
755 lb 191.71
760 lb 192.98
765 lb 194.25
770 lb 195.52
775 lb 196.79
780 lb 198.06
785 lb 199.33
790 lb 200.60
795 lb 201.87
800 lb 203.14
805 lb 204.41
810 lb 205.68
815 lb 206.95
820 lb 208.22
825 lb 209.49
830 lb 210.76
835 lb 212.03
840 lb 213.30
845 lb 214.57
850 lb 215.84
855 lb 217.11
860 lb 218.38
865 lb 219.65
870 lb 220.92
875 lb 222.19
880 lb 223.46
885 lb 224.73
890 lb 225.99
895 lb 227.26
900 lb 228.53
905 lb 229.80
910 lb 231.07
915 lb 232.34
920 lb 233.61
925 lb 234.88
930 lb 236.15
935 lb 237.42
940 lb 238.69
945 lb 239.96
950 lb 241.23
955 lb 242.50
960 lb 243.77
965 lb 245.04
970 lb 246.31
975 lb 247.58
980 lb 248.85
985 lb 250.12
Combined Lift Wilks Points
990 lb 251.39
995 lb 252.66
1000 lb 253.93
1005 lb 255.20
1010 lb 256.47
1015 lb 257.74
1020 lb 259.01
1025 lb 260.27
1030 lb 261.54
1035 lb 262.81
1040 lb 264.08
1045 lb 265.35
1050 lb 266.62
1055 lb 267.89
1060 lb 269.16
1065 lb 270.43
1070 lb 271.70
1075 lb 272.97
1080 lb 274.24
1085 lb 275.51
1090 lb 276.78
1095 lb 278.05
1100 lb 279.32
1105 lb 280.59
1110 lb 281.86
1115 lb 283.13
1120 lb 284.40
1125 lb 285.67
1130 lb 286.94
1135 lb 288.21
1140 lb 289.48
1145 lb 290.75
1150 lb 292.02
1155 lb 293.29
1160 lb 294.55
1165 lb 295.82
1170 lb 297.09
1175 lb 298.36
1180 lb 299.63
1185 lb 300.90
1190 lb 302.17
1195 lb 303.44
1200 lb 304.71
1205 lb 305.98
1210 lb 307.25
1215 lb 308.52
1220 lb 309.79
1225 lb 311.06
1230 lb 312.33
1235 lb 313.60
1240 lb 314.87
1245 lb 316.14
1250 lb 317.41
1255 lb 318.68
1260 lb 319.95
1265 lb 321.22
1270 lb 322.49
1275 lb 323.76
1280 lb 325.03
1285 lb 326.30
1290 lb 327.57
1295 lb 328.84
1300 lb 330.10
1305 lb 331.37
1310 lb 332.64
1315 lb 333.91
1320 lb 335.18
1325 lb 336.45
1330 lb 337.72
1335 lb 338.99
1340 lb 340.26
1345 lb 341.53
1350 lb 342.80
1355 lb 344.07
1360 lb 345.34
1365 lb 346.61
1370 lb 347.88
1375 lb 349.15
1380 lb 350.42
1385 lb 351.69
1390 lb 352.96
1395 lb 354.23
1400 lb 355.50
1405 lb 356.77
1410 lb 358.04
1415 lb 359.31
1420 lb 360.58
1425 lb 361.85
1430 lb 363.12
1435 lb 364.38
1440 lb 365.65
1445 lb 366.92
1450 lb 368.19
1455 lb 369.46
1460 lb 370.73
1465 lb 372.00
1470 lb 373.27
1475 lb 374.54
1480 lb 375.81
1485 lb 377.08
1490 lb 378.35
1495 lb 379.62
1500 lb 380.89
1505 lb 382.16
1510 lb 383.43
1515 lb 384.70
1520 lb 385.97
1525 lb 387.24
1530 lb 388.51
1535 lb 389.78
1540 lb 391.05
1545 lb 392.32
1550 lb 393.59
1555 lb 394.86
1560 lb 396.13
1565 lb 397.40
1570 lb 398.66
1575 lb 399.93
1580 lb 401.20
Combined Lift Wilks Points
1585 lb 402.47
1590 lb 403.74
1595 lb 405.01
1600 lb 406.28
1605 lb 407.55
1610 lb 408.82
1615 lb 410.09
1620 lb 411.36
1625 lb 412.63
1630 lb 413.90
1635 lb 415.17
1640 lb 416.44
1645 lb 417.71
1650 lb 418.98
1655 lb 420.25
1660 lb 421.52
1665 lb 422.79
1670 lb 424.06
1675 lb 425.33
1680 lb 426.60
1685 lb 427.87
1690 lb 429.14
1695 lb 430.41
1700 lb 431.68
1705 lb 432.95
1710 lb 434.21
1715 lb 435.48
1720 lb 436.75
1725 lb 438.02
1730 lb 439.29
1735 lb 440.56
1740 lb 441.83
1745 lb 443.10
1750 lb 444.37
1755 lb 445.64
1760 lb 446.91
1765 lb 448.18
1770 lb 449.45
1775 lb 450.72
1780 lb 451.99
1785 lb 453.26
1790 lb 454.53
1795 lb 455.80
1800 lb 457.07
1805 lb 458.34
1810 lb 459.61
1815 lb 460.88
1820 lb 462.15
1825 lb 463.42
1830 lb 464.69
1835 lb 465.96
1840 lb 467.23
1845 lb 468.49
1850 lb 469.76
1855 lb 471.03
1860 lb 472.30
1865 lb 473.57
1870 lb 474.84
1875 lb 476.11
1880 lb 477.38
1885 lb 478.65
1890 lb 479.92
1895 lb 481.19
1900 lb 482.46
1905 lb 483.73
1910 lb 485.00
1915 lb 486.27
1920 lb 487.54
1925 lb 488.81
1930 lb 490.08
1935 lb 491.35
1940 lb 492.62
1945 lb 493.89
1950 lb 495.16
1955 lb 496.43
1960 lb 497.70
1965 lb 498.97
1970 lb 500.24
1975 lb 501.51
1980 lb 502.77
1985 lb 504.04
1990 lb 505.31
1995 lb 506.58
2000 lb 507.85
2005 lb 509.12
2010 lb 510.39
2015 lb 511.66
2020 lb 512.93
2025 lb 514.20
2030 lb 515.47
2035 lb 516.74
2040 lb 518.01
2045 lb 519.28
2050 lb 520.55
2055 lb 521.82
2060 lb 523.09
2065 lb 524.36
2070 lb 525.63
2075 lb 526.90
2080 lb 528.17
2085 lb 529.44
2090 lb 530.71
2095 lb 531.98
2100 lb 533.25
2105 lb 534.52
2110 lb 535.79
2115 lb 537.05
2120 lb 538.32
2125 lb 539.59
2130 lb 540.86
2135 lb 542.13
2140 lb 543.40
2145 lb 544.67
2150 lb 545.94
2155 lb 547.21
2160 lb 548.48
2165 lb 549.75
2170 lb 551.02
2175 lb 552.29
Combined Lift Wilks Points
2180 lb 553.56
2185 lb 554.83
2190 lb 556.10
2195 lb 557.37
2200 lb 558.64
2205 lb 559.91
2210 lb 561.18
2215 lb 562.45
2220 lb 563.72
2225 lb 564.99
2230 lb 566.26
2235 lb 567.53
2240 lb 568.80
2245 lb 570.07
2250 lb 571.34
2255 lb 572.60
2260 lb 573.87
2265 lb 575.14
2270 lb 576.41
2275 lb 577.68
2280 lb 578.95
2285 lb 580.22
2290 lb 581.49
2295 lb 582.76
2300 lb 584.03
2305 lb 585.30
2310 lb 586.57
2315 lb 587.84
2320 lb 589.11
2325 lb 590.38
2330 lb 591.65
2335 lb 592.92
2340 lb 594.19
2345 lb 595.46
2350 lb 596.73
2355 lb 598.00
2360 lb 599.27
2365 lb 600.54
2370 lb 601.81
2375 lb 603.08
2380 lb 604.35
2385 lb 605.62
2390 lb 606.88
2395 lb 608.15
2400 lb 609.42
2405 lb 610.69
2410 lb 611.96
2415 lb 613.23
2420 lb 614.50
2425 lb 615.77
2430 lb 617.04
2435 lb 618.31
2440 lb 619.58
2445 lb 620.85
2450 lb 622.12
2455 lb 623.39
2460 lb 624.66
2465 lb 625.93
2470 lb 627.20
2475 lb 628.47
2480 lb 629.74
2485 lb 631.01
2490 lb 632.28
2495 lb 633.55
2500 lb 634.82
2505 lb 636.09
2510 lb 637.36
2515 lb 638.63
2520 lb 639.90
2525 lb 641.16
2530 lb 642.43
2535 lb 643.70
2540 lb 644.97
2545 lb 646.24
2550 lb 647.51
2555 lb 648.78
2560 lb 650.05
2565 lb 651.32
2570 lb 652.59
2575 lb 653.86
2580 lb 655.13
2585 lb 656.40
2590 lb 657.67
2595 lb 658.94
2600 lb 660.21
2605 lb 661.48
2610 lb 662.75
2615 lb 664.02
2620 lb 665.29
2625 lb 666.56
2630 lb 667.83
2635 lb 669.10
2640 lb 670.37
2645 lb 671.64
2650 lb 672.91
2655 lb 674.18
2660 lb 675.45
2665 lb 676.71
2670 lb 677.98
2675 lb 679.25
2680 lb 680.52
2685 lb 681.79
2690 lb 683.06
2695 lb 684.33
2700 lb 685.60
2705 lb 686.87
2710 lb 688.14
2715 lb 689.41
2720 lb 690.68
2725 lb 691.95
2730 lb 693.22
2735 lb 694.49
2740 lb 695.76
2745 lb 697.03
2750 lb 698.30
2755 lb 699.57

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8