Wilks Points for a 310 Pound Man

Wilks score calculator for a man who weighs 310 lb. What's my Wilks score? 310 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 310 pound man who lifts a combined 930 pounds has a Wilks score of 235.57.
Wilks Table for a 310 lb Man
Combined Lift Wilks Points
395 lb 100.06
400 lb 101.32
405 lb 102.59
410 lb 103.86
415 lb 105.12
420 lb 106.39
425 lb 107.65
430 lb 108.92
435 lb 110.19
440 lb 111.45
445 lb 112.72
450 lb 113.99
455 lb 115.25
460 lb 116.52
465 lb 117.79
470 lb 119.05
475 lb 120.32
480 lb 121.59
485 lb 122.85
490 lb 124.12
495 lb 125.39
500 lb 126.65
505 lb 127.92
510 lb 129.19
515 lb 130.45
520 lb 131.72
525 lb 132.99
530 lb 134.25
535 lb 135.52
540 lb 136.78
545 lb 138.05
550 lb 139.32
555 lb 140.58
560 lb 141.85
565 lb 143.12
570 lb 144.38
575 lb 145.65
580 lb 146.92
585 lb 148.18
590 lb 149.45
595 lb 150.72
600 lb 151.98
605 lb 153.25
610 lb 154.52
615 lb 155.78
620 lb 157.05
625 lb 158.32
630 lb 159.58
635 lb 160.85
640 lb 162.12
645 lb 163.38
650 lb 164.65
655 lb 165.91
660 lb 167.18
665 lb 168.45
670 lb 169.71
675 lb 170.98
680 lb 172.25
685 lb 173.51
690 lb 174.78
695 lb 176.05
700 lb 177.31
705 lb 178.58
710 lb 179.85
715 lb 181.11
720 lb 182.38
725 lb 183.65
730 lb 184.91
735 lb 186.18
740 lb 187.45
745 lb 188.71
750 lb 189.98
755 lb 191.25
760 lb 192.51
765 lb 193.78
770 lb 195.05
775 lb 196.31
780 lb 197.58
785 lb 198.84
790 lb 200.11
795 lb 201.38
800 lb 202.64
805 lb 203.91
810 lb 205.18
815 lb 206.44
820 lb 207.71
825 lb 208.98
830 lb 210.24
835 lb 211.51
840 lb 212.78
845 lb 214.04
850 lb 215.31
855 lb 216.58
860 lb 217.84
865 lb 219.11
870 lb 220.38
875 lb 221.64
880 lb 222.91
885 lb 224.18
890 lb 225.44
895 lb 226.71
900 lb 227.97
905 lb 229.24
910 lb 230.51
915 lb 231.77
920 lb 233.04
925 lb 234.31
930 lb 235.57
935 lb 236.84
940 lb 238.11
945 lb 239.37
950 lb 240.64
955 lb 241.91
960 lb 243.17
965 lb 244.44
970 lb 245.71
975 lb 246.97
980 lb 248.24
985 lb 249.51
Combined Lift Wilks Points
990 lb 250.77
995 lb 252.04
1000 lb 253.31
1005 lb 254.57
1010 lb 255.84
1015 lb 257.10
1020 lb 258.37
1025 lb 259.64
1030 lb 260.90
1035 lb 262.17
1040 lb 263.44
1045 lb 264.70
1050 lb 265.97
1055 lb 267.24
1060 lb 268.50
1065 lb 269.77
1070 lb 271.04
1075 lb 272.30
1080 lb 273.57
1085 lb 274.84
1090 lb 276.10
1095 lb 277.37
1100 lb 278.64
1105 lb 279.90
1110 lb 281.17
1115 lb 282.44
1120 lb 283.70
1125 lb 284.97
1130 lb 286.23
1135 lb 287.50
1140 lb 288.77
1145 lb 290.03
1150 lb 291.30
1155 lb 292.57
1160 lb 293.83
1165 lb 295.10
1170 lb 296.37
1175 lb 297.63
1180 lb 298.90
1185 lb 300.17
1190 lb 301.43
1195 lb 302.70
1200 lb 303.97
1205 lb 305.23
1210 lb 306.50
1215 lb 307.77
1220 lb 309.03
1225 lb 310.30
1230 lb 311.57
1235 lb 312.83
1240 lb 314.10
1245 lb 315.37
1250 lb 316.63
1255 lb 317.90
1260 lb 319.16
1265 lb 320.43
1270 lb 321.70
1275 lb 322.96
1280 lb 324.23
1285 lb 325.50
1290 lb 326.76
1295 lb 328.03
1300 lb 329.30
1305 lb 330.56
1310 lb 331.83
1315 lb 333.10
1320 lb 334.36
1325 lb 335.63
1330 lb 336.90
1335 lb 338.16
1340 lb 339.43
1345 lb 340.70
1350 lb 341.96
1355 lb 343.23
1360 lb 344.50
1365 lb 345.76
1370 lb 347.03
1375 lb 348.29
1380 lb 349.56
1385 lb 350.83
1390 lb 352.09
1395 lb 353.36
1400 lb 354.63
1405 lb 355.89
1410 lb 357.16
1415 lb 358.43
1420 lb 359.69
1425 lb 360.96
1430 lb 362.23
1435 lb 363.49
1440 lb 364.76
1445 lb 366.03
1450 lb 367.29
1455 lb 368.56
1460 lb 369.83
1465 lb 371.09
1470 lb 372.36
1475 lb 373.63
1480 lb 374.89
1485 lb 376.16
1490 lb 377.42
1495 lb 378.69
1500 lb 379.96
1505 lb 381.22
1510 lb 382.49
1515 lb 383.76
1520 lb 385.02
1525 lb 386.29
1530 lb 387.56
1535 lb 388.82
1540 lb 390.09
1545 lb 391.36
1550 lb 392.62
1555 lb 393.89
1560 lb 395.16
1565 lb 396.42
1570 lb 397.69
1575 lb 398.96
1580 lb 400.22
Combined Lift Wilks Points
1585 lb 401.49
1590 lb 402.76
1595 lb 404.02
1600 lb 405.29
1605 lb 406.55
1610 lb 407.82
1615 lb 409.09
1620 lb 410.35
1625 lb 411.62
1630 lb 412.89
1635 lb 414.15
1640 lb 415.42
1645 lb 416.69
1650 lb 417.95
1655 lb 419.22
1660 lb 420.49
1665 lb 421.75
1670 lb 423.02
1675 lb 424.29
1680 lb 425.55
1685 lb 426.82
1690 lb 428.09
1695 lb 429.35
1700 lb 430.62
1705 lb 431.89
1710 lb 433.15
1715 lb 434.42
1720 lb 435.69
1725 lb 436.95
1730 lb 438.22
1735 lb 439.48
1740 lb 440.75
1745 lb 442.02
1750 lb 443.28
1755 lb 444.55
1760 lb 445.82
1765 lb 447.08
1770 lb 448.35
1775 lb 449.62
1780 lb 450.88
1785 lb 452.15
1790 lb 453.42
1795 lb 454.68
1800 lb 455.95
1805 lb 457.22
1810 lb 458.48
1815 lb 459.75
1820 lb 461.02
1825 lb 462.28
1830 lb 463.55
1835 lb 464.82
1840 lb 466.08
1845 lb 467.35
1850 lb 468.61
1855 lb 469.88
1860 lb 471.15
1865 lb 472.41
1870 lb 473.68
1875 lb 474.95
1880 lb 476.21
1885 lb 477.48
1890 lb 478.75
1895 lb 480.01
1900 lb 481.28
1905 lb 482.55
1910 lb 483.81
1915 lb 485.08
1920 lb 486.35
1925 lb 487.61
1930 lb 488.88
1935 lb 490.15
1940 lb 491.41
1945 lb 492.68
1950 lb 493.95
1955 lb 495.21
1960 lb 496.48
1965 lb 497.74
1970 lb 499.01
1975 lb 500.28
1980 lb 501.54
1985 lb 502.81
1990 lb 504.08
1995 lb 505.34
2000 lb 506.61
2005 lb 507.88
2010 lb 509.14
2015 lb 510.41
2020 lb 511.68
2025 lb 512.94
2030 lb 514.21
2035 lb 515.48
2040 lb 516.74
2045 lb 518.01
2050 lb 519.28
2055 lb 520.54
2060 lb 521.81
2065 lb 523.08
2070 lb 524.34
2075 lb 525.61
2080 lb 526.87
2085 lb 528.14
2090 lb 529.41
2095 lb 530.67
2100 lb 531.94
2105 lb 533.21
2110 lb 534.47
2115 lb 535.74
2120 lb 537.01
2125 lb 538.27
2130 lb 539.54
2135 lb 540.81
2140 lb 542.07
2145 lb 543.34
2150 lb 544.61
2155 lb 545.87
2160 lb 547.14
2165 lb 548.41
2170 lb 549.67
2175 lb 550.94
Combined Lift Wilks Points
2180 lb 552.21
2185 lb 553.47
2190 lb 554.74
2195 lb 556.01
2200 lb 557.27
2205 lb 558.54
2210 lb 559.80
2215 lb 561.07
2220 lb 562.34
2225 lb 563.60
2230 lb 564.87
2235 lb 566.14
2240 lb 567.40
2245 lb 568.67
2250 lb 569.94
2255 lb 571.20
2260 lb 572.47
2265 lb 573.74
2270 lb 575.00
2275 lb 576.27
2280 lb 577.54
2285 lb 578.80
2290 lb 580.07
2295 lb 581.34
2300 lb 582.60
2305 lb 583.87
2310 lb 585.14
2315 lb 586.40
2320 lb 587.67
2325 lb 588.93
2330 lb 590.20
2335 lb 591.47
2340 lb 592.73
2345 lb 594.00
2350 lb 595.27
2355 lb 596.53
2360 lb 597.80
2365 lb 599.07
2370 lb 600.33
2375 lb 601.60
2380 lb 602.87
2385 lb 604.13
2390 lb 605.40
2395 lb 606.67
2400 lb 607.93
2405 lb 609.20
2410 lb 610.47
2415 lb 611.73
2420 lb 613.00
2425 lb 614.27
2430 lb 615.53
2435 lb 616.80
2440 lb 618.06
2445 lb 619.33
2450 lb 620.60
2455 lb 621.86
2460 lb 623.13
2465 lb 624.40
2470 lb 625.66
2475 lb 626.93
2480 lb 628.20
2485 lb 629.46
2490 lb 630.73
2495 lb 632.00
2500 lb 633.26
2505 lb 634.53
2510 lb 635.80
2515 lb 637.06
2520 lb 638.33
2525 lb 639.60
2530 lb 640.86
2535 lb 642.13
2540 lb 643.40
2545 lb 644.66
2550 lb 645.93
2555 lb 647.19
2560 lb 648.46
2565 lb 649.73
2570 lb 650.99
2575 lb 652.26
2580 lb 653.53
2585 lb 654.79
2590 lb 656.06
2595 lb 657.33
2600 lb 658.59
2605 lb 659.86
2610 lb 661.13
2615 lb 662.39
2620 lb 663.66
2625 lb 664.93
2630 lb 666.19
2635 lb 667.46
2640 lb 668.73
2645 lb 669.99
2650 lb 671.26
2655 lb 672.53
2660 lb 673.79
2665 lb 675.06
2670 lb 676.32
2675 lb 677.59
2680 lb 678.86
2685 lb 680.12
2690 lb 681.39
2695 lb 682.66
2700 lb 683.92
2705 lb 685.19
2710 lb 686.46
2715 lb 687.72
2720 lb 688.99
2725 lb 690.26
2730 lb 691.52
2735 lb 692.79
2740 lb 694.06
2745 lb 695.32
2750 lb 696.59
2755 lb 697.86
2760 lb 699.12

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8