Wilks Points for a 315 Pound Man

Wilks score calculator for a man who weighs 315 lb. What's my Wilks score? 315 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 315 pound man who lifts a combined 945 pounds has a Wilks score of 238.81.
Wilks Table for a 315 lb Man
Combined Lift Wilks Points
400 lb 101.08
405 lb 102.35
410 lb 103.61
415 lb 104.88
420 lb 106.14
425 lb 107.40
430 lb 108.67
435 lb 109.93
440 lb 111.19
445 lb 112.46
450 lb 113.72
455 lb 114.98
460 lb 116.25
465 lb 117.51
470 lb 118.77
475 lb 120.04
480 lb 121.30
485 lb 122.56
490 lb 123.83
495 lb 125.09
500 lb 126.36
505 lb 127.62
510 lb 128.88
515 lb 130.15
520 lb 131.41
525 lb 132.67
530 lb 133.94
535 lb 135.20
540 lb 136.46
545 lb 137.73
550 lb 138.99
555 lb 140.25
560 lb 141.52
565 lb 142.78
570 lb 144.05
575 lb 145.31
580 lb 146.57
585 lb 147.84
590 lb 149.10
595 lb 150.36
600 lb 151.63
605 lb 152.89
610 lb 154.15
615 lb 155.42
620 lb 156.68
625 lb 157.94
630 lb 159.21
635 lb 160.47
640 lb 161.74
645 lb 163.00
650 lb 164.26
655 lb 165.53
660 lb 166.79
665 lb 168.05
670 lb 169.32
675 lb 170.58
680 lb 171.84
685 lb 173.11
690 lb 174.37
695 lb 175.63
700 lb 176.90
705 lb 178.16
710 lb 179.43
715 lb 180.69
720 lb 181.95
725 lb 183.22
730 lb 184.48
735 lb 185.74
740 lb 187.01
745 lb 188.27
750 lb 189.53
755 lb 190.80
760 lb 192.06
765 lb 193.32
770 lb 194.59
775 lb 195.85
780 lb 197.11
785 lb 198.38
790 lb 199.64
795 lb 200.91
800 lb 202.17
805 lb 203.43
810 lb 204.70
815 lb 205.96
820 lb 207.22
825 lb 208.49
830 lb 209.75
835 lb 211.01
840 lb 212.28
845 lb 213.54
850 lb 214.80
855 lb 216.07
860 lb 217.33
865 lb 218.60
870 lb 219.86
875 lb 221.12
880 lb 222.39
885 lb 223.65
890 lb 224.91
895 lb 226.18
900 lb 227.44
905 lb 228.70
910 lb 229.97
915 lb 231.23
920 lb 232.49
925 lb 233.76
930 lb 235.02
935 lb 236.29
940 lb 237.55
945 lb 238.81
950 lb 240.08
955 lb 241.34
960 lb 242.60
965 lb 243.87
970 lb 245.13
975 lb 246.39
980 lb 247.66
985 lb 248.92
990 lb 250.18
Combined Lift Wilks Points
995 lb 251.45
1000 lb 252.71
1005 lb 253.97
1010 lb 255.24
1015 lb 256.50
1020 lb 257.77
1025 lb 259.03
1030 lb 260.29
1035 lb 261.56
1040 lb 262.82
1045 lb 264.08
1050 lb 265.35
1055 lb 266.61
1060 lb 267.87
1065 lb 269.14
1070 lb 270.40
1075 lb 271.66
1080 lb 272.93
1085 lb 274.19
1090 lb 275.46
1095 lb 276.72
1100 lb 277.98
1105 lb 279.25
1110 lb 280.51
1115 lb 281.77
1120 lb 283.04
1125 lb 284.30
1130 lb 285.56
1135 lb 286.83
1140 lb 288.09
1145 lb 289.35
1150 lb 290.62
1155 lb 291.88
1160 lb 293.15
1165 lb 294.41
1170 lb 295.67
1175 lb 296.94
1180 lb 298.20
1185 lb 299.46
1190 lb 300.73
1195 lb 301.99
1200 lb 303.25
1205 lb 304.52
1210 lb 305.78
1215 lb 307.04
1220 lb 308.31
1225 lb 309.57
1230 lb 310.83
1235 lb 312.10
1240 lb 313.36
1245 lb 314.63
1250 lb 315.89
1255 lb 317.15
1260 lb 318.42
1265 lb 319.68
1270 lb 320.94
1275 lb 322.21
1280 lb 323.47
1285 lb 324.73
1290 lb 326.00
1295 lb 327.26
1300 lb 328.52
1305 lb 329.79
1310 lb 331.05
1315 lb 332.32
1320 lb 333.58
1325 lb 334.84
1330 lb 336.11
1335 lb 337.37
1340 lb 338.63
1345 lb 339.90
1350 lb 341.16
1355 lb 342.42
1360 lb 343.69
1365 lb 344.95
1370 lb 346.21
1375 lb 347.48
1380 lb 348.74
1385 lb 350.01
1390 lb 351.27
1395 lb 352.53
1400 lb 353.80
1405 lb 355.06
1410 lb 356.32
1415 lb 357.59
1420 lb 358.85
1425 lb 360.11
1430 lb 361.38
1435 lb 362.64
1440 lb 363.90
1445 lb 365.17
1450 lb 366.43
1455 lb 367.69
1460 lb 368.96
1465 lb 370.22
1470 lb 371.49
1475 lb 372.75
1480 lb 374.01
1485 lb 375.28
1490 lb 376.54
1495 lb 377.80
1500 lb 379.07
1505 lb 380.33
1510 lb 381.59
1515 lb 382.86
1520 lb 384.12
1525 lb 385.38
1530 lb 386.65
1535 lb 387.91
1540 lb 389.18
1545 lb 390.44
1550 lb 391.70
1555 lb 392.97
1560 lb 394.23
1565 lb 395.49
1570 lb 396.76
1575 lb 398.02
1580 lb 399.28
1585 lb 400.55
Combined Lift Wilks Points
1590 lb 401.81
1595 lb 403.07
1600 lb 404.34
1605 lb 405.60
1610 lb 406.87
1615 lb 408.13
1620 lb 409.39
1625 lb 410.66
1630 lb 411.92
1635 lb 413.18
1640 lb 414.45
1645 lb 415.71
1650 lb 416.97
1655 lb 418.24
1660 lb 419.50
1665 lb 420.76
1670 lb 422.03
1675 lb 423.29
1680 lb 424.55
1685 lb 425.82
1690 lb 427.08
1695 lb 428.35
1700 lb 429.61
1705 lb 430.87
1710 lb 432.14
1715 lb 433.40
1720 lb 434.66
1725 lb 435.93
1730 lb 437.19
1735 lb 438.45
1740 lb 439.72
1745 lb 440.98
1750 lb 442.24
1755 lb 443.51
1760 lb 444.77
1765 lb 446.04
1770 lb 447.30
1775 lb 448.56
1780 lb 449.83
1785 lb 451.09
1790 lb 452.35
1795 lb 453.62
1800 lb 454.88
1805 lb 456.14
1810 lb 457.41
1815 lb 458.67
1820 lb 459.93
1825 lb 461.20
1830 lb 462.46
1835 lb 463.73
1840 lb 464.99
1845 lb 466.25
1850 lb 467.52
1855 lb 468.78
1860 lb 470.04
1865 lb 471.31
1870 lb 472.57
1875 lb 473.83
1880 lb 475.10
1885 lb 476.36
1890 lb 477.62
1895 lb 478.89
1900 lb 480.15
1905 lb 481.42
1910 lb 482.68
1915 lb 483.94
1920 lb 485.21
1925 lb 486.47
1930 lb 487.73
1935 lb 489.00
1940 lb 490.26
1945 lb 491.52
1950 lb 492.79
1955 lb 494.05
1960 lb 495.31
1965 lb 496.58
1970 lb 497.84
1975 lb 499.10
1980 lb 500.37
1985 lb 501.63
1990 lb 502.90
1995 lb 504.16
2000 lb 505.42
2005 lb 506.69
2010 lb 507.95
2015 lb 509.21
2020 lb 510.48
2025 lb 511.74
2030 lb 513.00
2035 lb 514.27
2040 lb 515.53
2045 lb 516.79
2050 lb 518.06
2055 lb 519.32
2060 lb 520.59
2065 lb 521.85
2070 lb 523.11
2075 lb 524.38
2080 lb 525.64
2085 lb 526.90
2090 lb 528.17
2095 lb 529.43
2100 lb 530.69
2105 lb 531.96
2110 lb 533.22
2115 lb 534.48
2120 lb 535.75
2125 lb 537.01
2130 lb 538.28
2135 lb 539.54
2140 lb 540.80
2145 lb 542.07
2150 lb 543.33
2155 lb 544.59
2160 lb 545.86
2165 lb 547.12
2170 lb 548.38
2175 lb 549.65
2180 lb 550.91
Combined Lift Wilks Points
2185 lb 552.17
2190 lb 553.44
2195 lb 554.70
2200 lb 555.96
2205 lb 557.23
2210 lb 558.49
2215 lb 559.76
2220 lb 561.02
2225 lb 562.28
2230 lb 563.55
2235 lb 564.81
2240 lb 566.07
2245 lb 567.34
2250 lb 568.60
2255 lb 569.86
2260 lb 571.13
2265 lb 572.39
2270 lb 573.65
2275 lb 574.92
2280 lb 576.18
2285 lb 577.45
2290 lb 578.71
2295 lb 579.97
2300 lb 581.24
2305 lb 582.50
2310 lb 583.76
2315 lb 585.03
2320 lb 586.29
2325 lb 587.55
2330 lb 588.82
2335 lb 590.08
2340 lb 591.34
2345 lb 592.61
2350 lb 593.87
2355 lb 595.14
2360 lb 596.40
2365 lb 597.66
2370 lb 598.93
2375 lb 600.19
2380 lb 601.45
2385 lb 602.72
2390 lb 603.98
2395 lb 605.24
2400 lb 606.51
2405 lb 607.77
2410 lb 609.03
2415 lb 610.30
2420 lb 611.56
2425 lb 612.82
2430 lb 614.09
2435 lb 615.35
2440 lb 616.62
2445 lb 617.88
2450 lb 619.14
2455 lb 620.41
2460 lb 621.67
2465 lb 622.93
2470 lb 624.20
2475 lb 625.46
2480 lb 626.72
2485 lb 627.99
2490 lb 629.25
2495 lb 630.51
2500 lb 631.78
2505 lb 633.04
2510 lb 634.31
2515 lb 635.57
2520 lb 636.83
2525 lb 638.10
2530 lb 639.36
2535 lb 640.62
2540 lb 641.89
2545 lb 643.15
2550 lb 644.41
2555 lb 645.68
2560 lb 646.94
2565 lb 648.20
2570 lb 649.47
2575 lb 650.73
2580 lb 652.00
2585 lb 653.26
2590 lb 654.52
2595 lb 655.79
2600 lb 657.05
2605 lb 658.31
2610 lb 659.58
2615 lb 660.84
2620 lb 662.10
2625 lb 663.37
2630 lb 664.63
2635 lb 665.89
2640 lb 667.16
2645 lb 668.42
2650 lb 669.68
2655 lb 670.95
2660 lb 672.21
2665 lb 673.48
2670 lb 674.74
2675 lb 676.00
2680 lb 677.27
2685 lb 678.53
2690 lb 679.79
2695 lb 681.06
2700 lb 682.32
2705 lb 683.58
2710 lb 684.85
2715 lb 686.11
2720 lb 687.37
2725 lb 688.64
2730 lb 689.90
2735 lb 691.17
2740 lb 692.43
2745 lb 693.69
2750 lb 694.96
2755 lb 696.22
2760 lb 697.48
2765 lb 698.75

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8