Wilks Points for a 325 Pound Man

Wilks score calculator for a man who weighs 325 lb. What's my Wilks score? 325 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 325 pound man who lifts a combined 975 pounds has a Wilks score of 245.30.
Wilks Table for a 325 lb Man
Combined Lift Wilks Points
400 lb 100.63
405 lb 101.89
410 lb 103.15
415 lb 104.41
420 lb 105.67
425 lb 106.92
430 lb 108.18
435 lb 109.44
440 lb 110.70
445 lb 111.96
450 lb 113.21
455 lb 114.47
460 lb 115.73
465 lb 116.99
470 lb 118.25
475 lb 119.50
480 lb 120.76
485 lb 122.02
490 lb 123.28
495 lb 124.53
500 lb 125.79
505 lb 127.05
510 lb 128.31
515 lb 129.57
520 lb 130.82
525 lb 132.08
530 lb 133.34
535 lb 134.60
540 lb 135.86
545 lb 137.11
550 lb 138.37
555 lb 139.63
560 lb 140.89
565 lb 142.15
570 lb 143.40
575 lb 144.66
580 lb 145.92
585 lb 147.18
590 lb 148.44
595 lb 149.69
600 lb 150.95
605 lb 152.21
610 lb 153.47
615 lb 154.73
620 lb 155.98
625 lb 157.24
630 lb 158.50
635 lb 159.76
640 lb 161.01
645 lb 162.27
650 lb 163.53
655 lb 164.79
660 lb 166.05
665 lb 167.30
670 lb 168.56
675 lb 169.82
680 lb 171.08
685 lb 172.34
690 lb 173.59
695 lb 174.85
700 lb 176.11
705 lb 177.37
710 lb 178.63
715 lb 179.88
720 lb 181.14
725 lb 182.40
730 lb 183.66
735 lb 184.92
740 lb 186.17
745 lb 187.43
750 lb 188.69
755 lb 189.95
760 lb 191.21
765 lb 192.46
770 lb 193.72
775 lb 194.98
780 lb 196.24
785 lb 197.49
790 lb 198.75
795 lb 200.01
800 lb 201.27
805 lb 202.53
810 lb 203.78
815 lb 205.04
820 lb 206.30
825 lb 207.56
830 lb 208.82
835 lb 210.07
840 lb 211.33
845 lb 212.59
850 lb 213.85
855 lb 215.11
860 lb 216.36
865 lb 217.62
870 lb 218.88
875 lb 220.14
880 lb 221.40
885 lb 222.65
890 lb 223.91
895 lb 225.17
900 lb 226.43
905 lb 227.68
910 lb 228.94
915 lb 230.20
920 lb 231.46
925 lb 232.72
930 lb 233.97
935 lb 235.23
940 lb 236.49
945 lb 237.75
950 lb 239.01
955 lb 240.26
960 lb 241.52
965 lb 242.78
970 lb 244.04
975 lb 245.30
980 lb 246.55
985 lb 247.81
990 lb 249.07
995 lb 250.33
Combined Lift Wilks Points
1000 lb 251.59
1005 lb 252.84
1010 lb 254.10
1015 lb 255.36
1020 lb 256.62
1025 lb 257.88
1030 lb 259.13
1035 lb 260.39
1040 lb 261.65
1045 lb 262.91
1050 lb 264.16
1055 lb 265.42
1060 lb 266.68
1065 lb 267.94
1070 lb 269.20
1075 lb 270.45
1080 lb 271.71
1085 lb 272.97
1090 lb 274.23
1095 lb 275.49
1100 lb 276.74
1105 lb 278.00
1110 lb 279.26
1115 lb 280.52
1120 lb 281.78
1125 lb 283.03
1130 lb 284.29
1135 lb 285.55
1140 lb 286.81
1145 lb 288.07
1150 lb 289.32
1155 lb 290.58
1160 lb 291.84
1165 lb 293.10
1170 lb 294.36
1175 lb 295.61
1180 lb 296.87
1185 lb 298.13
1190 lb 299.39
1195 lb 300.64
1200 lb 301.90
1205 lb 303.16
1210 lb 304.42
1215 lb 305.68
1220 lb 306.93
1225 lb 308.19
1230 lb 309.45
1235 lb 310.71
1240 lb 311.97
1245 lb 313.22
1250 lb 314.48
1255 lb 315.74
1260 lb 317.00
1265 lb 318.26
1270 lb 319.51
1275 lb 320.77
1280 lb 322.03
1285 lb 323.29
1290 lb 324.55
1295 lb 325.80
1300 lb 327.06
1305 lb 328.32
1310 lb 329.58
1315 lb 330.83
1320 lb 332.09
1325 lb 333.35
1330 lb 334.61
1335 lb 335.87
1340 lb 337.12
1345 lb 338.38
1350 lb 339.64
1355 lb 340.90
1360 lb 342.16
1365 lb 343.41
1370 lb 344.67
1375 lb 345.93
1380 lb 347.19
1385 lb 348.45
1390 lb 349.70
1395 lb 350.96
1400 lb 352.22
1405 lb 353.48
1410 lb 354.74
1415 lb 355.99
1420 lb 357.25
1425 lb 358.51
1430 lb 359.77
1435 lb 361.03
1440 lb 362.28
1445 lb 363.54
1450 lb 364.80
1455 lb 366.06
1460 lb 367.31
1465 lb 368.57
1470 lb 369.83
1475 lb 371.09
1480 lb 372.35
1485 lb 373.60
1490 lb 374.86
1495 lb 376.12
1500 lb 377.38
1505 lb 378.64
1510 lb 379.89
1515 lb 381.15
1520 lb 382.41
1525 lb 383.67
1530 lb 384.93
1535 lb 386.18
1540 lb 387.44
1545 lb 388.70
1550 lb 389.96
1555 lb 391.22
1560 lb 392.47
1565 lb 393.73
1570 lb 394.99
1575 lb 396.25
1580 lb 397.51
1585 lb 398.76
1590 lb 400.02
1595 lb 401.28
Combined Lift Wilks Points
1600 lb 402.54
1605 lb 403.79
1610 lb 405.05
1615 lb 406.31
1620 lb 407.57
1625 lb 408.83
1630 lb 410.08
1635 lb 411.34
1640 lb 412.60
1645 lb 413.86
1650 lb 415.12
1655 lb 416.37
1660 lb 417.63
1665 lb 418.89
1670 lb 420.15
1675 lb 421.41
1680 lb 422.66
1685 lb 423.92
1690 lb 425.18
1695 lb 426.44
1700 lb 427.70
1705 lb 428.95
1710 lb 430.21
1715 lb 431.47
1720 lb 432.73
1725 lb 433.99
1730 lb 435.24
1735 lb 436.50
1740 lb 437.76
1745 lb 439.02
1750 lb 440.27
1755 lb 441.53
1760 lb 442.79
1765 lb 444.05
1770 lb 445.31
1775 lb 446.56
1780 lb 447.82
1785 lb 449.08
1790 lb 450.34
1795 lb 451.60
1800 lb 452.85
1805 lb 454.11
1810 lb 455.37
1815 lb 456.63
1820 lb 457.89
1825 lb 459.14
1830 lb 460.40
1835 lb 461.66
1840 lb 462.92
1845 lb 464.18
1850 lb 465.43
1855 lb 466.69
1860 lb 467.95
1865 lb 469.21
1870 lb 470.46
1875 lb 471.72
1880 lb 472.98
1885 lb 474.24
1890 lb 475.50
1895 lb 476.75
1900 lb 478.01
1905 lb 479.27
1910 lb 480.53
1915 lb 481.79
1920 lb 483.04
1925 lb 484.30
1930 lb 485.56
1935 lb 486.82
1940 lb 488.08
1945 lb 489.33
1950 lb 490.59
1955 lb 491.85
1960 lb 493.11
1965 lb 494.37
1970 lb 495.62
1975 lb 496.88
1980 lb 498.14
1985 lb 499.40
1990 lb 500.66
1995 lb 501.91
2000 lb 503.17
2005 lb 504.43
2010 lb 505.69
2015 lb 506.94
2020 lb 508.20
2025 lb 509.46
2030 lb 510.72
2035 lb 511.98
2040 lb 513.23
2045 lb 514.49
2050 lb 515.75
2055 lb 517.01
2060 lb 518.27
2065 lb 519.52
2070 lb 520.78
2075 lb 522.04
2080 lb 523.30
2085 lb 524.56
2090 lb 525.81
2095 lb 527.07
2100 lb 528.33
2105 lb 529.59
2110 lb 530.85
2115 lb 532.10
2120 lb 533.36
2125 lb 534.62
2130 lb 535.88
2135 lb 537.14
2140 lb 538.39
2145 lb 539.65
2150 lb 540.91
2155 lb 542.17
2160 lb 543.42
2165 lb 544.68
2170 lb 545.94
2175 lb 547.20
2180 lb 548.46
2185 lb 549.71
2190 lb 550.97
2195 lb 552.23
Combined Lift Wilks Points
2200 lb 553.49
2205 lb 554.75
2210 lb 556.00
2215 lb 557.26
2220 lb 558.52
2225 lb 559.78
2230 lb 561.04
2235 lb 562.29
2240 lb 563.55
2245 lb 564.81
2250 lb 566.07
2255 lb 567.33
2260 lb 568.58
2265 lb 569.84
2270 lb 571.10
2275 lb 572.36
2280 lb 573.62
2285 lb 574.87
2290 lb 576.13
2295 lb 577.39
2300 lb 578.65
2305 lb 579.90
2310 lb 581.16
2315 lb 582.42
2320 lb 583.68
2325 lb 584.94
2330 lb 586.19
2335 lb 587.45
2340 lb 588.71
2345 lb 589.97
2350 lb 591.23
2355 lb 592.48
2360 lb 593.74
2365 lb 595.00
2370 lb 596.26
2375 lb 597.52
2380 lb 598.77
2385 lb 600.03
2390 lb 601.29
2395 lb 602.55
2400 lb 603.81
2405 lb 605.06
2410 lb 606.32
2415 lb 607.58
2420 lb 608.84
2425 lb 610.09
2430 lb 611.35
2435 lb 612.61
2440 lb 613.87
2445 lb 615.13
2450 lb 616.38
2455 lb 617.64
2460 lb 618.90
2465 lb 620.16
2470 lb 621.42
2475 lb 622.67
2480 lb 623.93
2485 lb 625.19
2490 lb 626.45
2495 lb 627.71
2500 lb 628.96
2505 lb 630.22
2510 lb 631.48
2515 lb 632.74
2520 lb 634.00
2525 lb 635.25
2530 lb 636.51
2535 lb 637.77
2540 lb 639.03
2545 lb 640.29
2550 lb 641.54
2555 lb 642.80
2560 lb 644.06
2565 lb 645.32
2570 lb 646.57
2575 lb 647.83
2580 lb 649.09
2585 lb 650.35
2590 lb 651.61
2595 lb 652.86
2600 lb 654.12
2605 lb 655.38
2610 lb 656.64
2615 lb 657.90
2620 lb 659.15
2625 lb 660.41
2630 lb 661.67
2635 lb 662.93
2640 lb 664.19
2645 lb 665.44
2650 lb 666.70
2655 lb 667.96
2660 lb 669.22
2665 lb 670.48
2670 lb 671.73
2675 lb 672.99
2680 lb 674.25
2685 lb 675.51
2690 lb 676.77
2695 lb 678.02
2700 lb 679.28
2705 lb 680.54
2710 lb 681.80
2715 lb 683.05
2720 lb 684.31
2725 lb 685.57
2730 lb 686.83
2735 lb 688.09
2740 lb 689.34
2745 lb 690.60
2750 lb 691.86
2755 lb 693.12
2760 lb 694.38
2765 lb 695.63
2770 lb 696.89
2775 lb 698.15
2780 lb 699.41

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8