Wilks Points for a 340 Pound Man

Wilks score calculator for a man who weighs 340 lb. What's my Wilks score? 340 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 340 pound man who lifts a combined 1020 pounds has a Wilks score of 254.99.
Wilks Table for a 340 lb Man
Combined Lift Wilks Points
405 lb 101.25
410 lb 102.50
415 lb 103.75
420 lb 105.00
425 lb 106.25
430 lb 107.50
435 lb 108.75
440 lb 110.00
445 lb 111.24
450 lb 112.49
455 lb 113.74
460 lb 114.99
465 lb 116.24
470 lb 117.49
475 lb 118.74
480 lb 119.99
485 lb 121.24
490 lb 122.49
495 lb 123.74
500 lb 124.99
505 lb 126.24
510 lb 127.49
515 lb 128.74
520 lb 129.99
525 lb 131.24
530 lb 132.49
535 lb 133.74
540 lb 134.99
545 lb 136.24
550 lb 137.49
555 lb 138.74
560 lb 139.99
565 lb 141.24
570 lb 142.49
575 lb 143.74
580 lb 144.99
585 lb 146.24
590 lb 147.49
595 lb 148.74
600 lb 149.99
605 lb 151.24
610 lb 152.49
615 lb 153.74
620 lb 154.99
625 lb 156.24
630 lb 157.49
635 lb 158.74
640 lb 159.99
645 lb 161.24
650 lb 162.49
655 lb 163.74
660 lb 164.99
665 lb 166.24
670 lb 167.49
675 lb 168.74
680 lb 169.99
685 lb 171.24
690 lb 172.49
695 lb 173.74
700 lb 174.99
705 lb 176.24
710 lb 177.49
715 lb 178.74
720 lb 179.99
725 lb 181.24
730 lb 182.49
735 lb 183.74
740 lb 184.99
745 lb 186.24
750 lb 187.49
755 lb 188.74
760 lb 189.99
765 lb 191.24
770 lb 192.49
775 lb 193.74
780 lb 194.99
785 lb 196.24
790 lb 197.49
795 lb 198.74
800 lb 199.99
805 lb 201.24
810 lb 202.49
815 lb 203.74
820 lb 204.99
825 lb 206.24
830 lb 207.49
835 lb 208.74
840 lb 209.99
845 lb 211.24
850 lb 212.49
855 lb 213.74
860 lb 214.99
865 lb 216.24
870 lb 217.49
875 lb 218.74
880 lb 219.99
885 lb 221.24
890 lb 222.49
895 lb 223.74
900 lb 224.99
905 lb 226.24
910 lb 227.49
915 lb 228.74
920 lb 229.99
925 lb 231.24
930 lb 232.49
935 lb 233.74
940 lb 234.99
945 lb 236.24
950 lb 237.49
955 lb 238.74
960 lb 239.99
965 lb 241.24
970 lb 242.49
975 lb 243.74
980 lb 244.99
985 lb 246.24
990 lb 247.49
995 lb 248.74
1000 lb 249.99
Combined Lift Wilks Points
1005 lb 251.24
1010 lb 252.49
1015 lb 253.74
1020 lb 254.99
1025 lb 256.24
1030 lb 257.49
1035 lb 258.74
1040 lb 259.99
1045 lb 261.24
1050 lb 262.49
1055 lb 263.74
1060 lb 264.99
1065 lb 266.24
1070 lb 267.49
1075 lb 268.74
1080 lb 269.99
1085 lb 271.24
1090 lb 272.49
1095 lb 273.74
1100 lb 274.99
1105 lb 276.24
1110 lb 277.49
1115 lb 278.74
1120 lb 279.99
1125 lb 281.24
1130 lb 282.49
1135 lb 283.74
1140 lb 284.99
1145 lb 286.24
1150 lb 287.49
1155 lb 288.74
1160 lb 289.99
1165 lb 291.24
1170 lb 292.49
1175 lb 293.74
1180 lb 294.99
1185 lb 296.24
1190 lb 297.49
1195 lb 298.74
1200 lb 299.99
1205 lb 301.24
1210 lb 302.49
1215 lb 303.74
1220 lb 304.99
1225 lb 306.24
1230 lb 307.49
1235 lb 308.74
1240 lb 309.99
1245 lb 311.24
1250 lb 312.49
1255 lb 313.74
1260 lb 314.99
1265 lb 316.24
1270 lb 317.49
1275 lb 318.74
1280 lb 319.99
1285 lb 321.24
1290 lb 322.49
1295 lb 323.74
1300 lb 324.99
1305 lb 326.24
1310 lb 327.49
1315 lb 328.74
1320 lb 329.99
1325 lb 331.24
1330 lb 332.49
1335 lb 333.73
1340 lb 334.98
1345 lb 336.23
1350 lb 337.48
1355 lb 338.73
1360 lb 339.98
1365 lb 341.23
1370 lb 342.48
1375 lb 343.73
1380 lb 344.98
1385 lb 346.23
1390 lb 347.48
1395 lb 348.73
1400 lb 349.98
1405 lb 351.23
1410 lb 352.48
1415 lb 353.73
1420 lb 354.98
1425 lb 356.23
1430 lb 357.48
1435 lb 358.73
1440 lb 359.98
1445 lb 361.23
1450 lb 362.48
1455 lb 363.73
1460 lb 364.98
1465 lb 366.23
1470 lb 367.48
1475 lb 368.73
1480 lb 369.98
1485 lb 371.23
1490 lb 372.48
1495 lb 373.73
1500 lb 374.98
1505 lb 376.23
1510 lb 377.48
1515 lb 378.73
1520 lb 379.98
1525 lb 381.23
1530 lb 382.48
1535 lb 383.73
1540 lb 384.98
1545 lb 386.23
1550 lb 387.48
1555 lb 388.73
1560 lb 389.98
1565 lb 391.23
1570 lb 392.48
1575 lb 393.73
1580 lb 394.98
1585 lb 396.23
1590 lb 397.48
1595 lb 398.73
1600 lb 399.98
Combined Lift Wilks Points
1605 lb 401.23
1610 lb 402.48
1615 lb 403.73
1620 lb 404.98
1625 lb 406.23
1630 lb 407.48
1635 lb 408.73
1640 lb 409.98
1645 lb 411.23
1650 lb 412.48
1655 lb 413.73
1660 lb 414.98
1665 lb 416.23
1670 lb 417.48
1675 lb 418.73
1680 lb 419.98
1685 lb 421.23
1690 lb 422.48
1695 lb 423.73
1700 lb 424.98
1705 lb 426.23
1710 lb 427.48
1715 lb 428.73
1720 lb 429.98
1725 lb 431.23
1730 lb 432.48
1735 lb 433.73
1740 lb 434.98
1745 lb 436.23
1750 lb 437.48
1755 lb 438.73
1760 lb 439.98
1765 lb 441.23
1770 lb 442.48
1775 lb 443.73
1780 lb 444.98
1785 lb 446.23
1790 lb 447.48
1795 lb 448.73
1800 lb 449.98
1805 lb 451.23
1810 lb 452.48
1815 lb 453.73
1820 lb 454.98
1825 lb 456.23
1830 lb 457.48
1835 lb 458.73
1840 lb 459.98
1845 lb 461.23
1850 lb 462.48
1855 lb 463.73
1860 lb 464.98
1865 lb 466.23
1870 lb 467.48
1875 lb 468.73
1880 lb 469.98
1885 lb 471.23
1890 lb 472.48
1895 lb 473.73
1900 lb 474.98
1905 lb 476.23
1910 lb 477.48
1915 lb 478.73
1920 lb 479.98
1925 lb 481.23
1930 lb 482.48
1935 lb 483.73
1940 lb 484.98
1945 lb 486.23
1950 lb 487.48
1955 lb 488.73
1960 lb 489.98
1965 lb 491.23
1970 lb 492.48
1975 lb 493.73
1980 lb 494.98
1985 lb 496.23
1990 lb 497.48
1995 lb 498.73
2000 lb 499.98
2005 lb 501.23
2010 lb 502.48
2015 lb 503.73
2020 lb 504.98
2025 lb 506.23
2030 lb 507.48
2035 lb 508.73
2040 lb 509.98
2045 lb 511.23
2050 lb 512.48
2055 lb 513.73
2060 lb 514.98
2065 lb 516.23
2070 lb 517.48
2075 lb 518.73
2080 lb 519.98
2085 lb 521.23
2090 lb 522.48
2095 lb 523.73
2100 lb 524.98
2105 lb 526.23
2110 lb 527.48
2115 lb 528.73
2120 lb 529.98
2125 lb 531.23
2130 lb 532.48
2135 lb 533.73
2140 lb 534.98
2145 lb 536.23
2150 lb 537.48
2155 lb 538.73
2160 lb 539.98
2165 lb 541.23
2170 lb 542.48
2175 lb 543.73
2180 lb 544.98
2185 lb 546.23
2190 lb 547.48
2195 lb 548.73
2200 lb 549.98
Combined Lift Wilks Points
2205 lb 551.23
2210 lb 552.48
2215 lb 553.73
2220 lb 554.98
2225 lb 556.22
2230 lb 557.47
2235 lb 558.72
2240 lb 559.97
2245 lb 561.22
2250 lb 562.47
2255 lb 563.72
2260 lb 564.97
2265 lb 566.22
2270 lb 567.47
2275 lb 568.72
2280 lb 569.97
2285 lb 571.22
2290 lb 572.47
2295 lb 573.72
2300 lb 574.97
2305 lb 576.22
2310 lb 577.47
2315 lb 578.72
2320 lb 579.97
2325 lb 581.22
2330 lb 582.47
2335 lb 583.72
2340 lb 584.97
2345 lb 586.22
2350 lb 587.47
2355 lb 588.72
2360 lb 589.97
2365 lb 591.22
2370 lb 592.47
2375 lb 593.72
2380 lb 594.97
2385 lb 596.22
2390 lb 597.47
2395 lb 598.72
2400 lb 599.97
2405 lb 601.22
2410 lb 602.47
2415 lb 603.72
2420 lb 604.97
2425 lb 606.22
2430 lb 607.47
2435 lb 608.72
2440 lb 609.97
2445 lb 611.22
2450 lb 612.47
2455 lb 613.72
2460 lb 614.97
2465 lb 616.22
2470 lb 617.47
2475 lb 618.72
2480 lb 619.97
2485 lb 621.22
2490 lb 622.47
2495 lb 623.72
2500 lb 624.97
2505 lb 626.22
2510 lb 627.47
2515 lb 628.72
2520 lb 629.97
2525 lb 631.22
2530 lb 632.47
2535 lb 633.72
2540 lb 634.97
2545 lb 636.22
2550 lb 637.47
2555 lb 638.72
2560 lb 639.97
2565 lb 641.22
2570 lb 642.47
2575 lb 643.72
2580 lb 644.97
2585 lb 646.22
2590 lb 647.47
2595 lb 648.72
2600 lb 649.97
2605 lb 651.22
2610 lb 652.47
2615 lb 653.72
2620 lb 654.97
2625 lb 656.22
2630 lb 657.47
2635 lb 658.72
2640 lb 659.97
2645 lb 661.22
2650 lb 662.47
2655 lb 663.72
2660 lb 664.97
2665 lb 666.22
2670 lb 667.47
2675 lb 668.72
2680 lb 669.97
2685 lb 671.22
2690 lb 672.47
2695 lb 673.72
2700 lb 674.97
2705 lb 676.22
2710 lb 677.47
2715 lb 678.72
2720 lb 679.97
2725 lb 681.22
2730 lb 682.47
2735 lb 683.72
2740 lb 684.97
2745 lb 686.22
2750 lb 687.47
2755 lb 688.72
2760 lb 689.97
2765 lb 691.22
2770 lb 692.47
2775 lb 693.72
2780 lb 694.97
2785 lb 696.22
2790 lb 697.47
2795 lb 698.72
2800 lb 699.97

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8