Wilks Points for a 355 Pound Man

Wilks score calculator for a man who weighs 355 lb. What's my Wilks score? 355 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 355 pound man who lifts a combined 1065 pounds has a Wilks score of 264.58.
Wilks Table for a 355 lb Man
Combined Lift Wilks Points
405 lb 100.61
410 lb 101.86
415 lb 103.10
420 lb 104.34
425 lb 105.58
430 lb 106.82
435 lb 108.07
440 lb 109.31
445 lb 110.55
450 lb 111.79
455 lb 113.04
460 lb 114.28
465 lb 115.52
470 lb 116.76
475 lb 118.00
480 lb 119.25
485 lb 120.49
490 lb 121.73
495 lb 122.97
500 lb 124.21
505 lb 125.46
510 lb 126.70
515 lb 127.94
520 lb 129.18
525 lb 130.43
530 lb 131.67
535 lb 132.91
540 lb 134.15
545 lb 135.39
550 lb 136.64
555 lb 137.88
560 lb 139.12
565 lb 140.36
570 lb 141.60
575 lb 142.85
580 lb 144.09
585 lb 145.33
590 lb 146.57
595 lb 147.82
600 lb 149.06
605 lb 150.30
610 lb 151.54
615 lb 152.78
620 lb 154.03
625 lb 155.27
630 lb 156.51
635 lb 157.75
640 lb 158.99
645 lb 160.24
650 lb 161.48
655 lb 162.72
660 lb 163.96
665 lb 165.21
670 lb 166.45
675 lb 167.69
680 lb 168.93
685 lb 170.17
690 lb 171.42
695 lb 172.66
700 lb 173.90
705 lb 175.14
710 lb 176.38
715 lb 177.63
720 lb 178.87
725 lb 180.11
730 lb 181.35
735 lb 182.60
740 lb 183.84
745 lb 185.08
750 lb 186.32
755 lb 187.56
760 lb 188.81
765 lb 190.05
770 lb 191.29
775 lb 192.53
780 lb 193.77
785 lb 195.02
790 lb 196.26
795 lb 197.50
800 lb 198.74
805 lb 199.99
810 lb 201.23
815 lb 202.47
820 lb 203.71
825 lb 204.95
830 lb 206.20
835 lb 207.44
840 lb 208.68
845 lb 209.92
850 lb 211.16
855 lb 212.41
860 lb 213.65
865 lb 214.89
870 lb 216.13
875 lb 217.38
880 lb 218.62
885 lb 219.86
890 lb 221.10
895 lb 222.34
900 lb 223.59
905 lb 224.83
910 lb 226.07
915 lb 227.31
920 lb 228.55
925 lb 229.80
930 lb 231.04
935 lb 232.28
940 lb 233.52
945 lb 234.77
950 lb 236.01
955 lb 237.25
960 lb 238.49
965 lb 239.73
970 lb 240.98
975 lb 242.22
980 lb 243.46
985 lb 244.70
990 lb 245.94
995 lb 247.19
1000 lb 248.43
1005 lb 249.67
Combined Lift Wilks Points
1010 lb 250.91
1015 lb 252.16
1020 lb 253.40
1025 lb 254.64
1030 lb 255.88
1035 lb 257.12
1040 lb 258.37
1045 lb 259.61
1050 lb 260.85
1055 lb 262.09
1060 lb 263.33
1065 lb 264.58
1070 lb 265.82
1075 lb 267.06
1080 lb 268.30
1085 lb 269.55
1090 lb 270.79
1095 lb 272.03
1100 lb 273.27
1105 lb 274.51
1110 lb 275.76
1115 lb 277.00
1120 lb 278.24
1125 lb 279.48
1130 lb 280.72
1135 lb 281.97
1140 lb 283.21
1145 lb 284.45
1150 lb 285.69
1155 lb 286.94
1160 lb 288.18
1165 lb 289.42
1170 lb 290.66
1175 lb 291.90
1180 lb 293.15
1185 lb 294.39
1190 lb 295.63
1195 lb 296.87
1200 lb 298.11
1205 lb 299.36
1210 lb 300.60
1215 lb 301.84
1220 lb 303.08
1225 lb 304.33
1230 lb 305.57
1235 lb 306.81
1240 lb 308.05
1245 lb 309.29
1250 lb 310.54
1255 lb 311.78
1260 lb 313.02
1265 lb 314.26
1270 lb 315.50
1275 lb 316.75
1280 lb 317.99
1285 lb 319.23
1290 lb 320.47
1295 lb 321.72
1300 lb 322.96
1305 lb 324.20
1310 lb 325.44
1315 lb 326.68
1320 lb 327.93
1325 lb 329.17
1330 lb 330.41
1335 lb 331.65
1340 lb 332.89
1345 lb 334.14
1350 lb 335.38
1355 lb 336.62
1360 lb 337.86
1365 lb 339.11
1370 lb 340.35
1375 lb 341.59
1380 lb 342.83
1385 lb 344.07
1390 lb 345.32
1395 lb 346.56
1400 lb 347.80
1405 lb 349.04
1410 lb 350.28
1415 lb 351.53
1420 lb 352.77
1425 lb 354.01
1430 lb 355.25
1435 lb 356.50
1440 lb 357.74
1445 lb 358.98
1450 lb 360.22
1455 lb 361.46
1460 lb 362.71
1465 lb 363.95
1470 lb 365.19
1475 lb 366.43
1480 lb 367.67
1485 lb 368.92
1490 lb 370.16
1495 lb 371.40
1500 lb 372.64
1505 lb 373.89
1510 lb 375.13
1515 lb 376.37
1520 lb 377.61
1525 lb 378.85
1530 lb 380.10
1535 lb 381.34
1540 lb 382.58
1545 lb 383.82
1550 lb 385.06
1555 lb 386.31
1560 lb 387.55
1565 lb 388.79
1570 lb 390.03
1575 lb 391.28
1580 lb 392.52
1585 lb 393.76
1590 lb 395.00
1595 lb 396.24
1600 lb 397.49
1605 lb 398.73
1610 lb 399.97
Combined Lift Wilks Points
1615 lb 401.21
1620 lb 402.45
1625 lb 403.70
1630 lb 404.94
1635 lb 406.18
1640 lb 407.42
1645 lb 408.67
1650 lb 409.91
1655 lb 411.15
1660 lb 412.39
1665 lb 413.63
1670 lb 414.88
1675 lb 416.12
1680 lb 417.36
1685 lb 418.60
1690 lb 419.84
1695 lb 421.09
1700 lb 422.33
1705 lb 423.57
1710 lb 424.81
1715 lb 426.06
1720 lb 427.30
1725 lb 428.54
1730 lb 429.78
1735 lb 431.02
1740 lb 432.27
1745 lb 433.51
1750 lb 434.75
1755 lb 435.99
1760 lb 437.23
1765 lb 438.48
1770 lb 439.72
1775 lb 440.96
1780 lb 442.20
1785 lb 443.45
1790 lb 444.69
1795 lb 445.93
1800 lb 447.17
1805 lb 448.41
1810 lb 449.66
1815 lb 450.90
1820 lb 452.14
1825 lb 453.38
1830 lb 454.62
1835 lb 455.87
1840 lb 457.11
1845 lb 458.35
1850 lb 459.59
1855 lb 460.84
1860 lb 462.08
1865 lb 463.32
1870 lb 464.56
1875 lb 465.80
1880 lb 467.05
1885 lb 468.29
1890 lb 469.53
1895 lb 470.77
1900 lb 472.01
1905 lb 473.26
1910 lb 474.50
1915 lb 475.74
1920 lb 476.98
1925 lb 478.23
1930 lb 479.47
1935 lb 480.71
1940 lb 481.95
1945 lb 483.19
1950 lb 484.44
1955 lb 485.68
1960 lb 486.92
1965 lb 488.16
1970 lb 489.41
1975 lb 490.65
1980 lb 491.89
1985 lb 493.13
1990 lb 494.37
1995 lb 495.62
2000 lb 496.86
2005 lb 498.10
2010 lb 499.34
2015 lb 500.58
2020 lb 501.83
2025 lb 503.07
2030 lb 504.31
2035 lb 505.55
2040 lb 506.80
2045 lb 508.04
2050 lb 509.28
2055 lb 510.52
2060 lb 511.76
2065 lb 513.01
2070 lb 514.25
2075 lb 515.49
2080 lb 516.73
2085 lb 517.97
2090 lb 519.22
2095 lb 520.46
2100 lb 521.70
2105 lb 522.94
2110 lb 524.19
2115 lb 525.43
2120 lb 526.67
2125 lb 527.91
2130 lb 529.15
2135 lb 530.40
2140 lb 531.64
2145 lb 532.88
2150 lb 534.12
2155 lb 535.36
2160 lb 536.61
2165 lb 537.85
2170 lb 539.09
2175 lb 540.33
2180 lb 541.58
2185 lb 542.82
2190 lb 544.06
2195 lb 545.30
2200 lb 546.54
2205 lb 547.79
2210 lb 549.03
2215 lb 550.27
Combined Lift Wilks Points
2220 lb 551.51
2225 lb 552.75
2230 lb 554.00
2235 lb 555.24
2240 lb 556.48
2245 lb 557.72
2250 lb 558.97
2255 lb 560.21
2260 lb 561.45
2265 lb 562.69
2270 lb 563.93
2275 lb 565.18
2280 lb 566.42
2285 lb 567.66
2290 lb 568.90
2295 lb 570.14
2300 lb 571.39
2305 lb 572.63
2310 lb 573.87
2315 lb 575.11
2320 lb 576.36
2325 lb 577.60
2330 lb 578.84
2335 lb 580.08
2340 lb 581.32
2345 lb 582.57
2350 lb 583.81
2355 lb 585.05
2360 lb 586.29
2365 lb 587.53
2370 lb 588.78
2375 lb 590.02
2380 lb 591.26
2385 lb 592.50
2390 lb 593.75
2395 lb 594.99
2400 lb 596.23
2405 lb 597.47
2410 lb 598.71
2415 lb 599.96
2420 lb 601.20
2425 lb 602.44
2430 lb 603.68
2435 lb 604.92
2440 lb 606.17
2445 lb 607.41
2450 lb 608.65
2455 lb 609.89
2460 lb 611.14
2465 lb 612.38
2470 lb 613.62
2475 lb 614.86
2480 lb 616.10
2485 lb 617.35
2490 lb 618.59
2495 lb 619.83
2500 lb 621.07
2505 lb 622.31
2510 lb 623.56
2515 lb 624.80
2520 lb 626.04
2525 lb 627.28
2530 lb 628.53
2535 lb 629.77
2540 lb 631.01
2545 lb 632.25
2550 lb 633.49
2555 lb 634.74
2560 lb 635.98
2565 lb 637.22
2570 lb 638.46
2575 lb 639.70
2580 lb 640.95
2585 lb 642.19
2590 lb 643.43
2595 lb 644.67
2600 lb 645.92
2605 lb 647.16
2610 lb 648.40
2615 lb 649.64
2620 lb 650.88
2625 lb 652.13
2630 lb 653.37
2635 lb 654.61
2640 lb 655.85
2645 lb 657.09
2650 lb 658.34
2655 lb 659.58
2660 lb 660.82
2665 lb 662.06
2670 lb 663.31
2675 lb 664.55
2680 lb 665.79
2685 lb 667.03
2690 lb 668.27
2695 lb 669.52
2700 lb 670.76
2705 lb 672.00
2710 lb 673.24
2715 lb 674.48
2720 lb 675.73
2725 lb 676.97
2730 lb 678.21
2735 lb 679.45
2740 lb 680.70
2745 lb 681.94
2750 lb 683.18
2755 lb 684.42
2760 lb 685.66
2765 lb 686.91
2770 lb 688.15
2775 lb 689.39
2780 lb 690.63
2785 lb 691.87
2790 lb 693.12
2795 lb 694.36
2800 lb 695.60
2805 lb 696.84
2810 lb 698.09
2815 lb 699.33

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8