Wilks Points for a 375 Pound Man

Wilks score calculator for a man who weighs 375 lb. What's my Wilks score? 375 lb Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 375 pound man who lifts a combined 1125 pounds has a Wilks score of 277.14.
Wilks Table for a 375 lb Man
Combined Lift Wilks Points
410 lb 101.00
415 lb 102.23
420 lb 103.46
425 lb 104.70
430 lb 105.93
435 lb 107.16
440 lb 108.39
445 lb 109.62
450 lb 110.85
455 lb 112.09
460 lb 113.32
465 lb 114.55
470 lb 115.78
475 lb 117.01
480 lb 118.24
485 lb 119.48
490 lb 120.71
495 lb 121.94
500 lb 123.17
505 lb 124.40
510 lb 125.63
515 lb 126.87
520 lb 128.10
525 lb 129.33
530 lb 130.56
535 lb 131.79
540 lb 133.03
545 lb 134.26
550 lb 135.49
555 lb 136.72
560 lb 137.95
565 lb 139.18
570 lb 140.42
575 lb 141.65
580 lb 142.88
585 lb 144.11
590 lb 145.34
595 lb 146.57
600 lb 147.81
605 lb 149.04
610 lb 150.27
615 lb 151.50
620 lb 152.73
625 lb 153.96
630 lb 155.20
635 lb 156.43
640 lb 157.66
645 lb 158.89
650 lb 160.12
655 lb 161.35
660 lb 162.59
665 lb 163.82
670 lb 165.05
675 lb 166.28
680 lb 167.51
685 lb 168.74
690 lb 169.98
695 lb 171.21
700 lb 172.44
705 lb 173.67
710 lb 174.90
715 lb 176.13
720 lb 177.37
725 lb 178.60
730 lb 179.83
735 lb 181.06
740 lb 182.29
745 lb 183.53
750 lb 184.76
755 lb 185.99
760 lb 187.22
765 lb 188.45
770 lb 189.68
775 lb 190.92
780 lb 192.15
785 lb 193.38
790 lb 194.61
795 lb 195.84
800 lb 197.07
805 lb 198.31
810 lb 199.54
815 lb 200.77
820 lb 202.00
825 lb 203.23
830 lb 204.46
835 lb 205.70
840 lb 206.93
845 lb 208.16
850 lb 209.39
855 lb 210.62
860 lb 211.85
865 lb 213.09
870 lb 214.32
875 lb 215.55
880 lb 216.78
885 lb 218.01
890 lb 219.24
895 lb 220.48
900 lb 221.71
905 lb 222.94
910 lb 224.17
915 lb 225.40
920 lb 226.64
925 lb 227.87
930 lb 229.10
935 lb 230.33
940 lb 231.56
945 lb 232.79
950 lb 234.03
955 lb 235.26
960 lb 236.49
965 lb 237.72
970 lb 238.95
975 lb 240.18
980 lb 241.42
985 lb 242.65
990 lb 243.88
995 lb 245.11
1000 lb 246.34
1005 lb 247.57
1010 lb 248.81
1015 lb 250.04
Combined Lift Wilks Points
1020 lb 251.27
1025 lb 252.50
1030 lb 253.73
1035 lb 254.96
1040 lb 256.20
1045 lb 257.43
1050 lb 258.66
1055 lb 259.89
1060 lb 261.12
1065 lb 262.35
1070 lb 263.59
1075 lb 264.82
1080 lb 266.05
1085 lb 267.28
1090 lb 268.51
1095 lb 269.75
1100 lb 270.98
1105 lb 272.21
1110 lb 273.44
1115 lb 274.67
1120 lb 275.90
1125 lb 277.14
1130 lb 278.37
1135 lb 279.60
1140 lb 280.83
1145 lb 282.06
1150 lb 283.29
1155 lb 284.53
1160 lb 285.76
1165 lb 286.99
1170 lb 288.22
1175 lb 289.45
1180 lb 290.68
1185 lb 291.92
1190 lb 293.15
1195 lb 294.38
1200 lb 295.61
1205 lb 296.84
1210 lb 298.07
1215 lb 299.31
1220 lb 300.54
1225 lb 301.77
1230 lb 303.00
1235 lb 304.23
1240 lb 305.46
1245 lb 306.70
1250 lb 307.93
1255 lb 309.16
1260 lb 310.39
1265 lb 311.62
1270 lb 312.86
1275 lb 314.09
1280 lb 315.32
1285 lb 316.55
1290 lb 317.78
1295 lb 319.01
1300 lb 320.25
1305 lb 321.48
1310 lb 322.71
1315 lb 323.94
1320 lb 325.17
1325 lb 326.40
1330 lb 327.64
1335 lb 328.87
1340 lb 330.10
1345 lb 331.33
1350 lb 332.56
1355 lb 333.79
1360 lb 335.03
1365 lb 336.26
1370 lb 337.49
1375 lb 338.72
1380 lb 339.95
1385 lb 341.18
1390 lb 342.42
1395 lb 343.65
1400 lb 344.88
1405 lb 346.11
1410 lb 347.34
1415 lb 348.57
1420 lb 349.81
1425 lb 351.04
1430 lb 352.27
1435 lb 353.50
1440 lb 354.73
1445 lb 355.97
1450 lb 357.20
1455 lb 358.43
1460 lb 359.66
1465 lb 360.89
1470 lb 362.12
1475 lb 363.36
1480 lb 364.59
1485 lb 365.82
1490 lb 367.05
1495 lb 368.28
1500 lb 369.51
1505 lb 370.75
1510 lb 371.98
1515 lb 373.21
1520 lb 374.44
1525 lb 375.67
1530 lb 376.90
1535 lb 378.14
1540 lb 379.37
1545 lb 380.60
1550 lb 381.83
1555 lb 383.06
1560 lb 384.29
1565 lb 385.53
1570 lb 386.76
1575 lb 387.99
1580 lb 389.22
1585 lb 390.45
1590 lb 391.68
1595 lb 392.92
1600 lb 394.15
1605 lb 395.38
1610 lb 396.61
1615 lb 397.84
1620 lb 399.08
1625 lb 400.31
Combined Lift Wilks Points
1630 lb 401.54
1635 lb 402.77
1640 lb 404.00
1645 lb 405.23
1650 lb 406.47
1655 lb 407.70
1660 lb 408.93
1665 lb 410.16
1670 lb 411.39
1675 lb 412.62
1680 lb 413.86
1685 lb 415.09
1690 lb 416.32
1695 lb 417.55
1700 lb 418.78
1705 lb 420.01
1710 lb 421.25
1715 lb 422.48
1720 lb 423.71
1725 lb 424.94
1730 lb 426.17
1735 lb 427.40
1740 lb 428.64
1745 lb 429.87
1750 lb 431.10
1755 lb 432.33
1760 lb 433.56
1765 lb 434.79
1770 lb 436.03
1775 lb 437.26
1780 lb 438.49
1785 lb 439.72
1790 lb 440.95
1795 lb 442.19
1800 lb 443.42
1805 lb 444.65
1810 lb 445.88
1815 lb 447.11
1820 lb 448.34
1825 lb 449.58
1830 lb 450.81
1835 lb 452.04
1840 lb 453.27
1845 lb 454.50
1850 lb 455.73
1855 lb 456.97
1860 lb 458.20
1865 lb 459.43
1870 lb 460.66
1875 lb 461.89
1880 lb 463.12
1885 lb 464.36
1890 lb 465.59
1895 lb 466.82
1900 lb 468.05
1905 lb 469.28
1910 lb 470.51
1915 lb 471.75
1920 lb 472.98
1925 lb 474.21
1930 lb 475.44
1935 lb 476.67
1940 lb 477.90
1945 lb 479.14
1950 lb 480.37
1955 lb 481.60
1960 lb 482.83
1965 lb 484.06
1970 lb 485.30
1975 lb 486.53
1980 lb 487.76
1985 lb 488.99
1990 lb 490.22
1995 lb 491.45
2000 lb 492.69
2005 lb 493.92
2010 lb 495.15
2015 lb 496.38
2020 lb 497.61
2025 lb 498.84
2030 lb 500.08
2035 lb 501.31
2040 lb 502.54
2045 lb 503.77
2050 lb 505.00
2055 lb 506.23
2060 lb 507.47
2065 lb 508.70
2070 lb 509.93
2075 lb 511.16
2080 lb 512.39
2085 lb 513.62
2090 lb 514.86
2095 lb 516.09
2100 lb 517.32
2105 lb 518.55
2110 lb 519.78
2115 lb 521.01
2120 lb 522.25
2125 lb 523.48
2130 lb 524.71
2135 lb 525.94
2140 lb 527.17
2145 lb 528.40
2150 lb 529.64
2155 lb 530.87
2160 lb 532.10
2165 lb 533.33
2170 lb 534.56
2175 lb 535.80
2180 lb 537.03
2185 lb 538.26
2190 lb 539.49
2195 lb 540.72
2200 lb 541.95
2205 lb 543.19
2210 lb 544.42
2215 lb 545.65
2220 lb 546.88
2225 lb 548.11
2230 lb 549.34
2235 lb 550.58
Combined Lift Wilks Points
2240 lb 551.81
2245 lb 553.04
2250 lb 554.27
2255 lb 555.50
2260 lb 556.73
2265 lb 557.97
2270 lb 559.20
2275 lb 560.43
2280 lb 561.66
2285 lb 562.89
2290 lb 564.12
2295 lb 565.36
2300 lb 566.59
2305 lb 567.82
2310 lb 569.05
2315 lb 570.28
2320 lb 571.51
2325 lb 572.75
2330 lb 573.98
2335 lb 575.21
2340 lb 576.44
2345 lb 577.67
2350 lb 578.91
2355 lb 580.14
2360 lb 581.37
2365 lb 582.60
2370 lb 583.83
2375 lb 585.06
2380 lb 586.30
2385 lb 587.53
2390 lb 588.76
2395 lb 589.99
2400 lb 591.22
2405 lb 592.45
2410 lb 593.69
2415 lb 594.92
2420 lb 596.15
2425 lb 597.38
2430 lb 598.61
2435 lb 599.84
2440 lb 601.08
2445 lb 602.31
2450 lb 603.54
2455 lb 604.77
2460 lb 606.00
2465 lb 607.23
2470 lb 608.47
2475 lb 609.70
2480 lb 610.93
2485 lb 612.16
2490 lb 613.39
2495 lb 614.62
2500 lb 615.86
2505 lb 617.09
2510 lb 618.32
2515 lb 619.55
2520 lb 620.78
2525 lb 622.02
2530 lb 623.25
2535 lb 624.48
2540 lb 625.71
2545 lb 626.94
2550 lb 628.17
2555 lb 629.41
2560 lb 630.64
2565 lb 631.87
2570 lb 633.10
2575 lb 634.33
2580 lb 635.56
2585 lb 636.80
2590 lb 638.03
2595 lb 639.26
2600 lb 640.49
2605 lb 641.72
2610 lb 642.95
2615 lb 644.19
2620 lb 645.42
2625 lb 646.65
2630 lb 647.88
2635 lb 649.11
2640 lb 650.34
2645 lb 651.58
2650 lb 652.81
2655 lb 654.04
2660 lb 655.27
2665 lb 656.50
2670 lb 657.73
2675 lb 658.97
2680 lb 660.20
2685 lb 661.43
2690 lb 662.66
2695 lb 663.89
2700 lb 665.13
2705 lb 666.36
2710 lb 667.59
2715 lb 668.82
2720 lb 670.05
2725 lb 671.28
2730 lb 672.52
2735 lb 673.75
2740 lb 674.98
2745 lb 676.21
2750 lb 677.44
2755 lb 678.67
2760 lb 679.91
2765 lb 681.14
2770 lb 682.37
2775 lb 683.60
2780 lb 684.83
2785 lb 686.06
2790 lb 687.30
2795 lb 688.53
2800 lb 689.76
2805 lb 690.99
2810 lb 692.22
2815 lb 693.45
2820 lb 694.69
2825 lb 695.92
2830 lb 697.15
2835 lb 698.38
2840 lb 699.61

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8