Wilks Points for a 44 Kilogram Woman

Wilks score calculator for a woman who weighs 44 kgs. What's my Wilks score? 44 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 44 kg woman who lifts a combined 132 kg has a Wilks score of 185.87.
Wilks Table for a 44 kg Woman
Combined Lift Wilks Points
75 kg 105.61
80 kg 112.65
85 kg 119.69
90 kg 126.73
95 kg 133.77
100 kg 140.81
105 kg 147.85
110 kg 154.89
115 kg 161.93
120 kg 168.97
125 kg 176.01
130 kg 183.05
135 kg 190.09
140 kg 197.13
145 kg 204.17
150 kg 211.21
155 kg 218.25
160 kg 225.29
165 kg 232.33
Combined Lift Wilks Points
170 kg 239.37
175 kg 246.41
180 kg 253.45
185 kg 260.49
190 kg 267.53
195 kg 274.57
200 kg 281.61
205 kg 288.65
210 kg 295.69
215 kg 302.74
220 kg 309.78
225 kg 316.82
230 kg 323.86
235 kg 330.90
240 kg 337.94
245 kg 344.98
250 kg 352.02
255 kg 359.06
260 kg 366.10
Combined Lift Wilks Points
265 kg 373.14
270 kg 380.18
275 kg 387.22
280 kg 394.26
285 kg 401.30
290 kg 408.34
295 kg 415.38
300 kg 422.42
305 kg 429.46
310 kg 436.50
315 kg 443.54
320 kg 450.58
325 kg 457.62
330 kg 464.66
335 kg 471.70
340 kg 478.74
345 kg 485.78
350 kg 492.82
355 kg 499.87
Combined Lift Wilks Points
360 kg 506.91
365 kg 513.95
370 kg 520.99
375 kg 528.03
380 kg 535.07
385 kg 542.11
390 kg 549.15
395 kg 556.19
400 kg 563.23
405 kg 570.27
410 kg 577.31
415 kg 584.35
420 kg 591.39
425 kg 598.43
430 kg 605.47
435 kg 612.51

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8