Wilks Points for a 48 Kilogram Woman

Wilks score calculator for a woman who weighs 48 kgs. What's my Wilks score? 48 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 48 kg woman who lifts a combined 144 kg has a Wilks score of 190.72.
Wilks Table for a 48 kg Woman
Combined Lift Wilks Points
80 kg 105.95
85 kg 112.58
90 kg 119.20
95 kg 125.82
100 kg 132.44
105 kg 139.06
110 kg 145.69
115 kg 152.31
120 kg 158.93
125 kg 165.55
130 kg 172.17
135 kg 178.80
140 kg 185.42
145 kg 192.04
150 kg 198.66
155 kg 205.29
160 kg 211.91
165 kg 218.53
170 kg 225.15
175 kg 231.77
Combined Lift Wilks Points
180 kg 238.40
185 kg 245.02
190 kg 251.64
195 kg 258.26
200 kg 264.88
205 kg 271.51
210 kg 278.13
215 kg 284.75
220 kg 291.37
225 kg 297.99
230 kg 304.62
235 kg 311.24
240 kg 317.86
245 kg 324.48
250 kg 331.11
255 kg 337.73
260 kg 344.35
265 kg 350.97
270 kg 357.59
275 kg 364.22
Combined Lift Wilks Points
280 kg 370.84
285 kg 377.46
290 kg 384.08
295 kg 390.70
300 kg 397.33
305 kg 403.95
310 kg 410.57
315 kg 417.19
320 kg 423.81
325 kg 430.44
330 kg 437.06
335 kg 443.68
340 kg 450.30
345 kg 456.93
350 kg 463.55
355 kg 470.17
360 kg 476.79
365 kg 483.41
370 kg 490.04
375 kg 496.66
Combined Lift Wilks Points
380 kg 503.28
385 kg 509.90
390 kg 516.52
395 kg 523.15
400 kg 529.77
405 kg 536.39
410 kg 543.01
415 kg 549.63
420 kg 556.26
425 kg 562.88
430 kg 569.50
435 kg 576.12
440 kg 582.74
445 kg 589.37
450 kg 595.99
455 kg 602.61
460 kg 609.23
465 kg 615.86
470 kg 622.48
475 kg 629.10

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8