Wilks Points for a 49 Kilogram Woman

Wilks score calculator for a woman who weighs 49 kgs. What's my Wilks score? 49 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 49 kg woman who lifts a combined 147 kg has a Wilks score of 191.74.
Wilks Table for a 49 kg Woman
Combined Lift Wilks Points
80 kg 104.35
85 kg 110.87
90 kg 117.39
95 kg 123.91
100 kg 130.43
105 kg 136.95
110 kg 143.48
115 kg 150.00
120 kg 156.52
125 kg 163.04
130 kg 169.56
135 kg 176.08
140 kg 182.61
145 kg 189.13
150 kg 195.65
155 kg 202.17
160 kg 208.69
165 kg 215.21
170 kg 221.73
175 kg 228.26
180 kg 234.78
Combined Lift Wilks Points
185 kg 241.30
190 kg 247.82
195 kg 254.34
200 kg 260.86
205 kg 267.39
210 kg 273.91
215 kg 280.43
220 kg 286.95
225 kg 293.47
230 kg 299.99
235 kg 306.52
240 kg 313.04
245 kg 319.56
250 kg 326.08
255 kg 332.60
260 kg 339.12
265 kg 345.65
270 kg 352.17
275 kg 358.69
280 kg 365.21
285 kg 371.73
Combined Lift Wilks Points
290 kg 378.25
295 kg 384.77
300 kg 391.30
305 kg 397.82
310 kg 404.34
315 kg 410.86
320 kg 417.38
325 kg 423.90
330 kg 430.43
335 kg 436.95
340 kg 443.47
345 kg 449.99
350 kg 456.51
355 kg 463.03
360 kg 469.56
365 kg 476.08
370 kg 482.60
375 kg 489.12
380 kg 495.64
385 kg 502.16
390 kg 508.69
Combined Lift Wilks Points
395 kg 515.21
400 kg 521.73
405 kg 528.25
410 kg 534.77
415 kg 541.29
420 kg 547.82
425 kg 554.34
430 kg 560.86
435 kg 567.38
440 kg 573.90
445 kg 580.42
450 kg 586.94
455 kg 593.47
460 kg 599.99
465 kg 606.51
470 kg 613.03
475 kg 619.55
480 kg 626.07
485 kg 632.60

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8