Wilks Points for a 50 Kilogram Man

Wilks score calculator for a man who weighs 50 kgs. What's my Wilks score? 50 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 50 kg man who lifts a combined 150 kg has a Wilks score of 153.47.
Wilks Table for a 50 kg Man
Combined Lift Wilks Points
100 kg 102.32
105 kg 107.43
110 kg 112.55
115 kg 117.66
120 kg 122.78
125 kg 127.90
130 kg 133.01
135 kg 138.13
140 kg 143.24
145 kg 148.36
150 kg 153.47
155 kg 158.59
160 kg 163.71
165 kg 168.82
170 kg 173.94
175 kg 179.05
180 kg 184.17
185 kg 189.29
190 kg 194.40
195 kg 199.52
Combined Lift Wilks Points
200 kg 204.63
205 kg 209.75
210 kg 214.86
215 kg 219.98
220 kg 225.10
225 kg 230.21
230 kg 235.33
235 kg 240.44
240 kg 245.56
245 kg 250.68
250 kg 255.79
255 kg 260.91
260 kg 266.02
265 kg 271.14
270 kg 276.25
275 kg 281.37
280 kg 286.49
285 kg 291.60
290 kg 296.72
295 kg 301.83
Combined Lift Wilks Points
300 kg 306.95
305 kg 312.07
310 kg 317.18
315 kg 322.30
320 kg 327.41
325 kg 332.53
330 kg 337.64
335 kg 342.76
340 kg 347.88
345 kg 352.99
350 kg 358.11
355 kg 363.22
360 kg 368.34
365 kg 373.46
370 kg 378.57
375 kg 383.69
380 kg 388.80
385 kg 393.92
390 kg 399.03
395 kg 404.15
Combined Lift Wilks Points
400 kg 409.27
405 kg 414.38
410 kg 419.50
415 kg 424.61
420 kg 429.73
425 kg 434.85
430 kg 439.96
435 kg 445.08
440 kg 450.19
445 kg 455.31
450 kg 460.42
455 kg 465.54
460 kg 470.66
465 kg 475.77
470 kg 480.89
475 kg 486.00
480 kg 491.12
485 kg 496.24
490 kg 501.35
495 kg 506.47

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8