Wilks Points for a 55 Kilogram Man

Wilks score calculator for a man who weighs 55 kgs. What's my Wilks score? 55 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 55 kg man who lifts a combined 165 kg has a Wilks score of 152.90.
Wilks Table for a 55 kg Man
Combined Lift Wilks Points
110 kg 101.93
115 kg 106.57
120 kg 111.20
125 kg 115.83
130 kg 120.47
135 kg 125.10
140 kg 129.73
145 kg 134.37
150 kg 139.00
155 kg 143.63
160 kg 148.27
165 kg 152.90
170 kg 157.53
175 kg 162.17
180 kg 166.80
185 kg 171.43
190 kg 176.07
195 kg 180.70
200 kg 185.33
205 kg 189.97
210 kg 194.60
215 kg 199.23
Combined Lift Wilks Points
220 kg 203.87
225 kg 208.50
230 kg 213.13
235 kg 217.77
240 kg 222.40
245 kg 227.03
250 kg 231.67
255 kg 236.30
260 kg 240.93
265 kg 245.57
270 kg 250.20
275 kg 254.83
280 kg 259.47
285 kg 264.10
290 kg 268.73
295 kg 273.37
300 kg 278.00
305 kg 282.63
310 kg 287.27
315 kg 291.90
320 kg 296.53
325 kg 301.17
Combined Lift Wilks Points
330 kg 305.80
335 kg 310.43
340 kg 315.07
345 kg 319.70
350 kg 324.33
355 kg 328.97
360 kg 333.60
365 kg 338.23
370 kg 342.87
375 kg 347.50
380 kg 352.13
385 kg 356.77
390 kg 361.40
395 kg 366.03
400 kg 370.67
405 kg 375.30
410 kg 379.93
415 kg 384.57
420 kg 389.20
425 kg 393.83
430 kg 398.47
435 kg 403.10
Combined Lift Wilks Points
440 kg 407.73
445 kg 412.37
450 kg 417.00
455 kg 421.63
460 kg 426.27
465 kg 430.90
470 kg 435.53
475 kg 440.17
480 kg 444.80
485 kg 449.43
490 kg 454.07
495 kg 458.70
500 kg 463.33
505 kg 467.97
510 kg 472.60
515 kg 477.23
520 kg 481.87
525 kg 486.50
530 kg 491.13
535 kg 495.77
540 kg 500.40
545 kg 505.03

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8