Wilks Points for a 55 Kilogram Woman

Wilks score calculator for a woman who weighs 55 kgs. What's my Wilks score? 55 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 55 kg woman who lifts a combined 165 kg has a Wilks score of 196.90.
Wilks Table for a 55 kg Woman
Combined Lift Wilks Points
85 kg 101.43
90 kg 107.40
95 kg 113.37
100 kg 119.33
105 kg 125.30
110 kg 131.27
115 kg 137.23
120 kg 143.20
125 kg 149.17
130 kg 155.13
135 kg 161.10
140 kg 167.07
145 kg 173.03
150 kg 179.00
155 kg 184.97
160 kg 190.93
165 kg 196.90
170 kg 202.87
175 kg 208.83
180 kg 214.80
185 kg 220.77
190 kg 226.73
195 kg 232.70
200 kg 238.67
Combined Lift Wilks Points
205 kg 244.63
210 kg 250.60
215 kg 256.57
220 kg 262.53
225 kg 268.50
230 kg 274.47
235 kg 280.43
240 kg 286.40
245 kg 292.37
250 kg 298.33
255 kg 304.30
260 kg 310.27
265 kg 316.23
270 kg 322.20
275 kg 328.17
280 kg 334.13
285 kg 340.10
290 kg 346.07
295 kg 352.04
300 kg 358.00
305 kg 363.97
310 kg 369.94
315 kg 375.90
320 kg 381.87
Combined Lift Wilks Points
325 kg 387.84
330 kg 393.80
335 kg 399.77
340 kg 405.74
345 kg 411.70
350 kg 417.67
355 kg 423.64
360 kg 429.60
365 kg 435.57
370 kg 441.54
375 kg 447.50
380 kg 453.47
385 kg 459.44
390 kg 465.40
395 kg 471.37
400 kg 477.34
405 kg 483.30
410 kg 489.27
415 kg 495.24
420 kg 501.20
425 kg 507.17
430 kg 513.14
435 kg 519.10
440 kg 525.07
Combined Lift Wilks Points
445 kg 531.04
450 kg 537.00
455 kg 542.97
460 kg 548.94
465 kg 554.90
470 kg 560.87
475 kg 566.84
480 kg 572.80
485 kg 578.77
490 kg 584.74
495 kg 590.70
500 kg 596.67
505 kg 602.64
510 kg 608.60
515 kg 614.57
520 kg 620.54
525 kg 626.50
530 kg 632.47
535 kg 638.44
540 kg 644.40
545 kg 650.37

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8