Wilks Points for a 57 Kilogram Man

Wilks score calculator for a man who weighs 57 kgs. What's my Wilks score? 57 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 57 kg man who lifts a combined 171 kg has a Wilks score of 153.02.
Wilks Table for a 57 kg Man
Combined Lift Wilks Points
115 kg 102.91
120 kg 107.38
125 kg 111.86
130 kg 116.33
135 kg 120.81
140 kg 125.28
145 kg 129.76
150 kg 134.23
155 kg 138.70
160 kg 143.18
165 kg 147.65
170 kg 152.13
175 kg 156.60
180 kg 161.08
185 kg 165.55
190 kg 170.02
195 kg 174.50
200 kg 178.97
205 kg 183.45
210 kg 187.92
215 kg 192.40
220 kg 196.87
225 kg 201.34
Combined Lift Wilks Points
230 kg 205.82
235 kg 210.29
240 kg 214.77
245 kg 219.24
250 kg 223.72
255 kg 228.19
260 kg 232.66
265 kg 237.14
270 kg 241.61
275 kg 246.09
280 kg 250.56
285 kg 255.04
290 kg 259.51
295 kg 263.98
300 kg 268.46
305 kg 272.93
310 kg 277.41
315 kg 281.88
320 kg 286.36
325 kg 290.83
330 kg 295.30
335 kg 299.78
340 kg 304.25
Combined Lift Wilks Points
345 kg 308.73
350 kg 313.20
355 kg 317.68
360 kg 322.15
365 kg 326.62
370 kg 331.10
375 kg 335.57
380 kg 340.05
385 kg 344.52
390 kg 349.00
395 kg 353.47
400 kg 357.95
405 kg 362.42
410 kg 366.89
415 kg 371.37
420 kg 375.84
425 kg 380.32
430 kg 384.79
435 kg 389.27
440 kg 393.74
445 kg 398.21
450 kg 402.69
455 kg 407.16
Combined Lift Wilks Points
460 kg 411.64
465 kg 416.11
470 kg 420.59
475 kg 425.06
480 kg 429.53
485 kg 434.01
490 kg 438.48
495 kg 442.96
500 kg 447.43
505 kg 451.91
510 kg 456.38
515 kg 460.85
520 kg 465.33
525 kg 469.80
530 kg 474.28
535 kg 478.75
540 kg 483.23
545 kg 487.70
550 kg 492.17
555 kg 496.65
560 kg 501.12
565 kg 505.60

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8