Wilks Points for a 59 Kilogram Man

Wilks score calculator for a man who weighs 59 kgs. What's my Wilks score? 59 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 59 kg man who lifts a combined 177 kg has a Wilks score of 153.31.
Wilks Table for a 59 kg Man
Combined Lift Wilks Points
120 kg 103.94
125 kg 108.27
130 kg 112.60
135 kg 116.93
140 kg 121.26
145 kg 125.60
150 kg 129.93
155 kg 134.26
160 kg 138.59
165 kg 142.92
170 kg 147.25
175 kg 151.58
180 kg 155.91
185 kg 160.24
190 kg 164.57
195 kg 168.90
200 kg 173.23
205 kg 177.57
210 kg 181.90
215 kg 186.23
220 kg 190.56
225 kg 194.89
230 kg 199.22
235 kg 203.55
Combined Lift Wilks Points
240 kg 207.88
245 kg 212.21
250 kg 216.54
255 kg 220.87
260 kg 225.21
265 kg 229.54
270 kg 233.87
275 kg 238.20
280 kg 242.53
285 kg 246.86
290 kg 251.19
295 kg 255.52
300 kg 259.85
305 kg 264.18
310 kg 268.51
315 kg 272.84
320 kg 277.18
325 kg 281.51
330 kg 285.84
335 kg 290.17
340 kg 294.50
345 kg 298.83
350 kg 303.16
355 kg 307.49
Combined Lift Wilks Points
360 kg 311.82
365 kg 316.15
370 kg 320.48
375 kg 324.82
380 kg 329.15
385 kg 333.48
390 kg 337.81
395 kg 342.14
400 kg 346.47
405 kg 350.80
410 kg 355.13
415 kg 359.46
420 kg 363.79
425 kg 368.12
430 kg 372.45
435 kg 376.79
440 kg 381.12
445 kg 385.45
450 kg 389.78
455 kg 394.11
460 kg 398.44
465 kg 402.77
470 kg 407.10
475 kg 411.43
Combined Lift Wilks Points
480 kg 415.76
485 kg 420.09
490 kg 424.43
495 kg 428.76
500 kg 433.09
505 kg 437.42
510 kg 441.75
515 kg 446.08
520 kg 450.41
525 kg 454.74
530 kg 459.07
535 kg 463.40
540 kg 467.73
545 kg 472.07
550 kg 476.40
555 kg 480.73
560 kg 485.06
565 kg 489.39
570 kg 493.72
575 kg 498.05
580 kg 502.38
585 kg 506.71

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8