Wilks Points for a 63 Kilogram Man

Wilks score calculator for a man who weighs 63 kgs. What's my Wilks score? 63 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 63 kg man who lifts a combined 189 kg has a Wilks score of 154.35.
Wilks Table for a 63 kg Man
Combined Lift Wilks Points
125 kg 102.08
130 kg 106.16
135 kg 110.25
140 kg 114.33
145 kg 118.41
150 kg 122.50
155 kg 126.58
160 kg 130.66
165 kg 134.75
170 kg 138.83
175 kg 142.91
180 kg 147.00
185 kg 151.08
190 kg 155.16
195 kg 159.25
200 kg 163.33
205 kg 167.41
210 kg 171.50
215 kg 175.58
220 kg 179.66
225 kg 183.75
230 kg 187.83
235 kg 191.91
240 kg 196.00
245 kg 200.08
250 kg 204.16
Combined Lift Wilks Points
255 kg 208.24
260 kg 212.33
265 kg 216.41
270 kg 220.49
275 kg 224.58
280 kg 228.66
285 kg 232.74
290 kg 236.83
295 kg 240.91
300 kg 244.99
305 kg 249.08
310 kg 253.16
315 kg 257.24
320 kg 261.33
325 kg 265.41
330 kg 269.49
335 kg 273.58
340 kg 277.66
345 kg 281.74
350 kg 285.83
355 kg 289.91
360 kg 293.99
365 kg 298.08
370 kg 302.16
375 kg 306.24
380 kg 310.33
Combined Lift Wilks Points
385 kg 314.41
390 kg 318.49
395 kg 322.58
400 kg 326.66
405 kg 330.74
410 kg 334.82
415 kg 338.91
420 kg 342.99
425 kg 347.07
430 kg 351.16
435 kg 355.24
440 kg 359.32
445 kg 363.41
450 kg 367.49
455 kg 371.57
460 kg 375.66
465 kg 379.74
470 kg 383.82
475 kg 387.91
480 kg 391.99
485 kg 396.07
490 kg 400.16
495 kg 404.24
500 kg 408.32
505 kg 412.41
510 kg 416.49
Combined Lift Wilks Points
515 kg 420.57
520 kg 424.66
525 kg 428.74
530 kg 432.82
535 kg 436.91
540 kg 440.99
545 kg 445.07
550 kg 449.16
555 kg 453.24
560 kg 457.32
565 kg 461.41
570 kg 465.49
575 kg 469.57
580 kg 473.65
585 kg 477.74
590 kg 481.82
595 kg 485.90
600 kg 489.99
605 kg 494.07
610 kg 498.15
615 kg 502.24
620 kg 506.32
625 kg 510.40

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8