Wilks Points for a 63 Kilogram Woman

Wilks score calculator for a woman who weighs 63 kgs. What's my Wilks score? 63 kg Wilks score table.
Body Weight
kg
lb
Combined Lift
kg
lb
Bench Press
kg
lb
Squat
kg
lb
Deadlift
kg
lb
Mode
Units
Gender
A 63 kg woman who lifts a combined 189 kg has a Wilks score of 202.98.
Wilks Table for a 63 kg Woman
Combined Lift Wilks Points
95 kg 102.03
100 kg 107.40
105 kg 112.77
110 kg 118.14
115 kg 123.51
120 kg 128.87
125 kg 134.24
130 kg 139.61
135 kg 144.98
140 kg 150.35
145 kg 155.72
150 kg 161.09
155 kg 166.46
160 kg 171.83
165 kg 177.20
170 kg 182.57
175 kg 187.94
180 kg 193.31
185 kg 198.68
190 kg 204.05
195 kg 209.42
200 kg 214.79
205 kg 220.16
210 kg 225.53
215 kg 230.90
220 kg 236.27
225 kg 241.64
Combined Lift Wilks Points
230 kg 247.01
235 kg 252.38
240 kg 257.75
245 kg 263.12
250 kg 268.49
255 kg 273.86
260 kg 279.23
265 kg 284.60
270 kg 289.97
275 kg 295.34
280 kg 300.71
285 kg 306.08
290 kg 311.45
295 kg 316.82
300 kg 322.19
305 kg 327.56
310 kg 332.93
315 kg 338.30
320 kg 343.67
325 kg 349.04
330 kg 354.41
335 kg 359.78
340 kg 365.15
345 kg 370.52
350 kg 375.89
355 kg 381.25
360 kg 386.62
Combined Lift Wilks Points
365 kg 391.99
370 kg 397.36
375 kg 402.73
380 kg 408.10
385 kg 413.47
390 kg 418.84
395 kg 424.21
400 kg 429.58
405 kg 434.95
410 kg 440.32
415 kg 445.69
420 kg 451.06
425 kg 456.43
430 kg 461.80
435 kg 467.17
440 kg 472.54
445 kg 477.91
450 kg 483.28
455 kg 488.65
460 kg 494.02
465 kg 499.39
470 kg 504.76
475 kg 510.13
480 kg 515.50
485 kg 520.87
490 kg 526.24
495 kg 531.61
Combined Lift Wilks Points
500 kg 536.98
505 kg 542.35
510 kg 547.72
515 kg 553.09
520 kg 558.46
525 kg 563.83
530 kg 569.20
535 kg 574.57
540 kg 579.94
545 kg 585.31
550 kg 590.68
555 kg 596.05
560 kg 601.42
565 kg 606.79
570 kg 612.16
575 kg 617.53
580 kg 622.90
585 kg 628.27
590 kg 633.63
595 kg 639.00
600 kg 644.37
605 kg 649.74
610 kg 655.11
615 kg 660.48
620 kg 665.85
625 kg 671.22

What is the Wilks coefficient?

The Wilks coefficient was developed by Australian powerlifter Robert Wilks as a way to compare power lifting results across various weight classes.

The higher your Wilks points, the stronger you are on a pound-for-pound basis.

It is intended to be used for the powerlifting events of bench press, squat, and deadlift. It is generally used for the combined total of all three lifts.

Wilks Formula

points = y *   500
a + bx + cx2 + dx3 + ex4 + fx5

y = How much you lifted in kilograms

x = How much you you weigh in kilograms

The values of a, b, c, etc... can be found below

Wilks values - men
A-216.0475144
B16.2606339
C-0.002388645
D-0.00113732
E7.01863*10-6
F-1.291*10-8
Wilks values - women
A594.31747775582
B-27.23842536447
C0.82112226871
D-0.00930733913
E4.731582*10-5
F-9.054*10-8